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Strained Greek Yogurt, Blueberry

Simple Truth

170

kcal Energy

60.1%

% from carbs

26.4%

% from protein

13.5%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
170

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 75 mg
3.3%
Total Carbohydrates 25 g
9.1%
Fiber 1 g
3.6%
Sugars 20 g
40%
Protein 11 g
22%
Iron 0 mg
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 195 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strained Greek Yogurt, Blueberry

Nutrients

What is the calorie content of Strained Greek Yogurt, Blueberry?

A typical serving 1 container of Strained Greek Yogurt, Blueberry (150 grams) contains approximately 170 calories. You can check the exact calorie content by logging Strained Greek Yogurt, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strained Greek Yogurt, Blueberry have?

The amount of fat in Strained Greek Yogurt, Blueberry depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Strained Greek Yogurt, Blueberry contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Strained Greek Yogurt, Blueberry have?

The protein content in Strained Greek Yogurt, Blueberry depends on the ingredients exists in it. On average, 1 container of Strained Greek Yogurt, Blueberry (about 150 grams) contains approximately 11 grams of protein.

Is Strained Greek Yogurt, Blueberry a good source of protein?

The protein content in Strained Greek Yogurt, Blueberry depends on the ingredients exists in it. On average, 1 container of Strained Greek Yogurt, Blueberry (about 150 grams) contains approximately 11 grams of protein.

How much sugar does a Strained Greek Yogurt, Blueberry have?

On average, 1 container (about 150 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Strained Greek Yogurt, Blueberry contain added sugar?

On average, 1 container (about 150 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Strained Greek Yogurt, Blueberry?

On average, 1 container (about 150 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Strained Greek Yogurt, Blueberry?

Strained Greek Yogurt, Blueberry contains approximately 1 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Strained Greek Yogurt, Blueberry?

Strained Greek Yogurt, Blueberry contains approximately 1 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Strained Greek Yogurt, Blueberry suitable for vegans?

Strained Greek Yogurt, Blueberry contains approximately 1 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Strained Greek Yogurt, Blueberry contain caffeine?

Strained Greek Yogurt, Blueberry contains approximately 1 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Strained Greek Yogurt, Blueberry contain alcohol?

Strained Greek Yogurt, Blueberry contains approximately 1 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Strained Greek Yogurt, Blueberry healthier?

Strained Greek Yogurt, Blueberry contains approximately 1 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Strained Greek Yogurt, Blueberry in Nutribit?

Strained Greek Yogurt, Blueberry contains approximately 1 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Strained Greek Yogurt, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strained Greek Yogurt, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strained Greek Yogurt, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strained Greek Yogurt, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strained Greek Yogurt, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strained Greek Yogurt, Blueberry for free?

Yes! Since Strained Greek Yogurt, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strained Greek Yogurt, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Strained Greek Yogurt, Blueberry and adds it to your daily hydration log. Simply log Strained Greek Yogurt, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strained Greek Yogurt, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strained Greek Yogurt, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strained Greek Yogurt, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strained Greek Yogurt, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!