Doughnuts, Maple Glazed
One
32.79
% from protein37.7
% from carbs37.7
% from fatNutrition Facts
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Doughnuts, Maple Glazed Nutrients FAQs
Nutrients
- Doughnuts, Maple Glazed has 104mg of Calcium.
- Doughnuts, Maple Glazed has 95mg of Sodium, Na.
- Doughnuts, Maple Glazed has 83mg of Potassium, K.
What is the calorie content of Doughnuts, Maple Glazed?
A typical serving 1 bar (60 grams) of Doughnuts, Maple Glazed contains approximately 220 calories.
You can check the exact calorie content by logging Doughnuts, Maple Glazed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Doughnuts, Maple Glazed have?
The amount of fat in Doughnuts, Maple Glazed depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Doughnuts, Maple Glazed contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Doughnuts, Maple Glazed have?
The protein content in Doughnuts, Maple Glazed depends on the ingredients exists in it. On average, 1 bar (60 grams) of Doughnuts, Maple Glazed contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Doughnuts, Maple Glazed, Download Nutribit app for healthier you!
How much sugar does a Doughnuts, Maple Glazed have?
On average, 1 bar (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doughnuts, Maple Glazed.
How Much carbohydrates (carbs) is in Doughnuts, Maple Glazed?
The amount of carbohydrates (carbs) in Doughnuts, Maple Glazed depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Doughnuts, Maple Glazed.
How Much Fiber is in Doughnuts, Maple Glazed?
Doughnuts, Maple Glazed contains approximately 10 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Doughnuts, Maple Glazed for healthier you!
What vitamins and minerals are in a Doughnuts, Maple Glazed?
Doughnuts, Maple Glazed contains following minerals:
General
Does Doughnuts, Maple Glazed contain caffeine?
Doughnuts, Maple Glazed does not contain any caffeine.
Does Doughnuts, Maple Glazed contain alcohol?
Doughnuts, Maple Glazed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Doughnuts, Maple Glazed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doughnuts, Maple Glazed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Doughnuts, Maple Glazed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Doughnuts, Maple Glazed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doughnuts, Maple Glazed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Doughnuts, Maple Glazed for free?
Yes! Since Doughnuts, Maple Glazed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Doughnuts, Maple Glazed with water tracking feature?
Nutribit automatically calculates the water content of Doughnuts, Maple Glazed and adds it to your daily hydration log. Simply log Doughnuts, Maple Glazed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Doughnuts, Maple Glazed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Doughnuts, Maple Glazed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Doughnuts, Maple Glazed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Doughnuts, Maple Glazed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Doughnuts, Maple Glazed
Protein in Doughnuts, Maple Glazed supports building and repairing tissues.
Builds and repairs tissues in Doughnuts, Maple Glazed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Doughnuts, Maple Glazed supports immune function.
Supports immune function in Doughnuts, Maple Glazed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Doughnuts, Maple Glazed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Doughnuts, Maple Glazed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Doughnuts, Maple Glazed provides energy.
Provides energy in Doughnuts, Maple Glazed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Doughnuts, Maple Glazed supports muscle growth and strength.
Supports muscle growth and strength in Doughnuts, Maple Glazed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Doughnuts, Maple Glazed helps in weight management.
Helps in weight management in Doughnuts, Maple Glazed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Doughnuts, Maple Glazed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Doughnuts, Maple Glazed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Doughnuts, Maple Glazed supports bone health.
Supports bone health in Doughnuts, Maple Glazed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Doughnuts, Maple Glazed improves skin, hair, and nails.
Improves skin, hair, and nails in Doughnuts, Maple Glazed is essential for the health and growth of hair, skin, and nails.
Protein in Doughnuts, Maple Glazed regulates blood sugar levels.
Regulates blood sugar levels in Doughnuts, Maple Glazed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Doughnuts, Maple Glazed supports digestion.
Fiber in Doughnuts, Maple Glazed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Doughnuts, Maple Glazed supports heart health.
Soluble fiber in Doughnuts, Maple Glazed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Doughnuts, Maple Glazed aids in weight management.
Fiber-rich foods in Doughnuts, Maple Glazed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Doughnuts, Maple Glazed regulates blood sugar.
Fiber in Doughnuts, Maple Glazed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Doughnuts, Maple Glazed promotes gut health.
Fiber in Doughnuts, Maple Glazed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Doughnuts, Maple Glazed lowers the risk of colon cancer.
A high-fiber diet from Doughnuts, Maple Glazed is linked to a reduced risk of colon cancer.
Fiber in Doughnuts, Maple Glazed improves skin health.
Fiber in Doughnuts, Maple Glazed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Doughnuts, Maple Glazed helps lower blood pressure.
Adequate fiber in Doughnuts, Maple Glazed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Doughnuts, Maple Glazed boosts immune function.
Fiber in Doughnuts, Maple Glazed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Doughnuts, Maple Glazed reduces the risk of type 2 diabetes.
Fiber in Doughnuts, Maple Glazed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 bar Doughnuts, Maple Glazed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.