Original Glazed Doughnut

Krispy Kreme Doughnuts

Total Energy

190

kcal

43.98

% from carbs

4.19

% from protein

51.83

% from fats

In 49 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Sodium, Na

75mg

3.3%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Glazed Doughnut

A typical serving 1 doughnut of Original Glazed Doughnut (49 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Glazed Doughnut depends on the ingredients and preparation method. On average, one serving 1 doughnut (49 grams) of Original Glazed Doughnut contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Glazed Doughnut depends on the ingredients exists in it. On average, 1 doughnut of Original Glazed Doughnut (about 49 grams) contains approximately 2 grams of protein.

On average, 1 doughnut (about 49 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 doughnut (about 49 grams) contains about 21 grams of carbohydrates.

Original Glazed Doughnut contains approximately 1 grams of fiber in 1 doughnut (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 doughnut Original Glazed Doughnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.