Omega Swirl Fish Oil

Barlean's Organic Oils

0

% from protein

40

% from carbs

40

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15.9 g(16g)
Amount per serving
Calories
60
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Polyunsaturated 1.5 g

Monounsaturated 1 g

Cholesterol 25 mg
8.3%

Total Carbohydrates 6 g
2.2%

Vitamin A 350 IU

Vitamin D 600 IU

Vitamin D (D2 + D3) 15 UG

Sugars, added 0 g

Omega Swirl Fish Oil Nutrients FAQs

Nutrients

What is the calorie content of Omega Swirl Fish Oil?

A typical serving 1 tbsp (15.9 grams) of Omega Swirl Fish Oil contains approximately 60 calories.

You can check the exact calorie content by logging Omega Swirl Fish Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Omega Swirl Fish Oil have?

The amount of fat in Omega Swirl Fish Oil depends on the ingredients and preparation method. On average, one serving 1 tbsp (15.9 grams) of Omega Swirl Fish Oil contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Omega Swirl Fish Oil have?

The protein content in Omega Swirl Fish Oil depends on the ingredients exists in it. On average, 1 tbsp (15.9 grams) of Omega Swirl Fish Oil contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Omega Swirl Fish Oil, Download Nutribit app for healthier you!

How much sugar does a Omega Swirl Fish Oil have?

On average, 1 tbsp (15.9 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Omega Swirl Fish Oil.

How Much carbohydrates (carbs) is in Omega Swirl Fish Oil?

The amount of carbohydrates (carbs) in Omega Swirl Fish Oil depends on its serving size and preparation. On average, 1 tbsp (15.9 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Omega Swirl Fish Oil.

How Much Fiber is in Omega Swirl Fish Oil?

Omega Swirl Fish Oil contains approximately 0 grams of fiber in 1 tbsp (15.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Omega Swirl Fish Oil for healthier you!

What vitamins and minerals are in a Omega Swirl Fish Oil?

Vitamins in Omega Swirl Fish Oil:

  • Vitamin A:Omega Swirl Fish Oil has 350 IU of Vitamin A.
  • Vitamin D:Omega Swirl Fish Oil has 600 IU of Vitamin D.

General

Does Omega Swirl Fish Oil contain caffeine?

Omega Swirl Fish Oil does not contain any caffeine.

Does Omega Swirl Fish Oil contain alcohol?

Omega Swirl Fish Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Omega Swirl Fish Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Omega Swirl Fish Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Omega Swirl Fish Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Omega Swirl Fish Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Omega Swirl Fish Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Omega Swirl Fish Oil for free?

Yes absolutely, Since Omega Swirl Fish Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Omega Swirl Fish Oil with water tracking feature?

Omega Swirl Fish Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Omega Swirl Fish Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Omega Swirl Fish Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Omega Swirl Fish Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Omega Swirl Fish Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Omega Swirl Fish Oil

Vitamin D in Omega Swirl Fish Oil supports bone health

Vitamin D in Omega Swirl Fish Oil helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Omega Swirl Fish Oil boosts the immune system

Vitamin D in Omega Swirl Fish Oil enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Omega Swirl Fish Oil improves muscle function

Vitamin D in Omega Swirl Fish Oil is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Omega Swirl Fish Oil promotes cardiovascular health

Vitamin D in Omega Swirl Fish Oil may help regulate blood pressure and support overall heart health.

Vitamin D in Omega Swirl Fish Oil reduces the risk of certain diseases

Adequate levels of Vitamin D in Omega Swirl Fish Oil are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Omega Swirl Fish Oil supports mental health

Vitamin D in Omega Swirl Fish Oil deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Omega Swirl Fish Oil aids in weight management

Studies suggest Vitamin D in Omega Swirl Fish Oil may help regulate body weight and reduce fat accumulation.

Vitamin D in Omega Swirl Fish Oil improves insulin sensitivity

Vitamin D in Omega Swirl Fish Oil plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Omega Swirl Fish Oil supports prenatal health

Vitamin D in Omega Swirl Fish Oil is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 60 calories?

The amount of exercise required to burn off 1 tbsp Omega Swirl Fish Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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