Tonalin CLA Swirl, Fresh Apple

Barlean's Organic Oils

Total Energy

35

kcal

41.56

% from carbs

0

% from protein

58.44

% from fats

In 10 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Total Carbohydrates

4g

1.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tonalin CLA Swirl, Fresh Apple

A typical serving 2 tsp of Tonalin CLA Swirl, Fresh Apple (10 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tonalin CLA Swirl, Fresh Apple depends on the ingredients and preparation method. On average, one serving 2 tsp (10 grams) of Tonalin CLA Swirl, Fresh Apple contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tonalin CLA Swirl, Fresh Apple depends on the ingredients exists in it. On average, 2 tsp of Tonalin CLA Swirl, Fresh Apple (about 10 grams) contains approximately grams of protein.

On average, 2 tsp (about 10 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tsp (about 10 grams) contains about 4 grams of carbohydrates.

Tonalin CLA Swirl, Fresh Apple contains approximately grams of fiber in 2 tsp (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 35 calories?

The amount of exercise required to burn off 2 tsp Tonalin CLA Swirl, Fresh Apple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.