Chocolate Mint Swirl

Barlean's Organic Oils

Total Energy

70

kcal

34.78

% from carbs

0

% from protein

65.22

% from fats

In 15 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Polyunsaturated

3.5g

Monounsaturated

1g

Total Carbohydrates

6g

2.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chocolate Mint Swirl

A typical serving 1 tbsp of Chocolate Mint Swirl (15 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Mint Swirl depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Chocolate Mint Swirl contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Mint Swirl depends on the ingredients exists in it. On average, 1 tbsp of Chocolate Mint Swirl (about 15 grams) contains approximately grams of protein.

On average, 1 tbsp (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp (about 15 grams) contains about 6 grams of carbohydrates.

Chocolate Mint Swirl contains approximately grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Flaxseed Oil, Chocolate Mint

Barlean's Organic Oils

60 kcal

Omega Swirl

Barlean's Organic Oils

35 kcal

MCT Swirl, Coconut

Barlean's Organic Oils

50 kcal

Omega Swirl Fish Oil

Barlean's Organic Oils

60 kcal

Strawberry Banana Omega Swirl

Barlean's Organic Oils

65 kcal

Omega Swirl Flax Oil, Blackberry

Barlean's Organic Oils

70 kcal

Tonalin CLA Swirl, Fresh Apple

Barlean's Organic Oils

35 kcal

Total Omega Swirl, Pomegranate Blueberry

Barlean's Organic Oils

60 kcal

Total Omega Swirl, Orange Cream

Barlean's Organic Oils

60 kcal

CoQ 10 Swirl Supplement, Island Fruit

Barlean's Organic Oils

35 kcal

Key Lime Omega Swirl Fish Oil

Barlean's Organic Oils

60 kcal

Lemon Zest Omega Swirl Fish Oil

Barlean's Organic Oils

45 kcal

Strawberry Banana Omega Swirl Flax Oil

Barlean's Organic Oils

70 kcal

Omega Swirl, Fish Oil, Ultra High Potency

Barlean's Organic Oils

70 kcal

Omega Swirl, Heart Remedy, Mixed Red Berry

Barlean's Organic Oils

25 kcal

Flax Oil, 100% Organic

Barlean's Organic Oils

120 kcal

Greens Organic Powder Formula

Barlean's Organic Oils

30 kcal

Organic Chia Seed Supplement

Barlean's Organic Oils

60 kcal

Organic Flax Oil, Lignan

Barlean's Organic Oils

120 kcal

Organic Powder Formula, Greens

Barlean's Organic Oils

30 kcal

Organic Fresh Flax Oil

Barlean's Organic Oils

120 kcal

Forti-Flax Premium Ground Flaxseed, Organic

Barlean's Organic Oils

80 kcal

Chocolate Silk Powder Formula

Barlean's Organic Oils

25 kcal

How to burn 70 calories?

The amount of exercise required to burn off 1 tbsp Chocolate Mint Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.