Brewer's Yeast Super Food
Now
46.28
% from protein46.28
% from carbs46.28
% from fatNutrition Facts
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Brewer's Yeast Super Food Nutrients FAQs
Nutrients
- Brewer's Yeast Super Food has 46mg of Calcium.
- Brewer's Yeast Super Food has 10mg of Sodium, Na.
- Brewer's Yeast Super Food has 291mg of Potassium, K.
- Brewer's Yeast Super Food has 2mg of Iron.
What is the calorie content of Brewer's Yeast Super Food?
A typical serving 2 tbsp (16 grams) of Brewer's Yeast Super Food contains approximately 60 calories.
You can check the exact calorie content by logging Brewer's Yeast Super Food in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brewer's Yeast Super Food have?
The amount of fat in Brewer's Yeast Super Food depends on the ingredients and preparation method. On average, one serving 2 tbsp (16 grams) of Brewer's Yeast Super Food contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brewer's Yeast Super Food have?
The protein content in Brewer's Yeast Super Food depends on the ingredients exists in it. On average, 2 tbsp (16 grams) of Brewer's Yeast Super Food contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Brewer's Yeast Super Food, Download Nutribit app for healthier you!
How much sugar does a Brewer's Yeast Super Food have?
On average, 2 tbsp (16 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brewer's Yeast Super Food.
How Much carbohydrates (carbs) is in Brewer's Yeast Super Food?
The amount of carbohydrates (carbs) in Brewer's Yeast Super Food depends on its serving size and preparation. On average, 2 tbsp (16 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brewer's Yeast Super Food.
How Much Fiber is in Brewer's Yeast Super Food?
Brewer's Yeast Super Food contains approximately 5 grams of fiber in 2 tbsp (16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brewer's Yeast Super Food for healthier you!
What vitamins and minerals are in a Brewer's Yeast Super Food?
Brewer's Yeast Super Food contains following minerals:
General
Does Brewer's Yeast Super Food contain caffeine?
Brewer's Yeast Super Food does not contain any caffeine.
Does Brewer's Yeast Super Food contain alcohol?
Brewer's Yeast Super Food does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brewer's Yeast Super Food?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brewer's Yeast Super Food and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brewer's Yeast Super Food quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brewer's Yeast Super Food in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brewer's Yeast Super Food and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brewer's Yeast Super Food for free?
Yes absolutely, Since Brewer's Yeast Super Food does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brewer's Yeast Super Food with water tracking feature?
Brewer's Yeast Super Food does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Brewer's Yeast Super Food as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brewer's Yeast Super Food and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brewer's Yeast Super Food nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brewer's Yeast Super Food data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brewer's Yeast Super Food
Fiber in Brewer's Yeast Super Food supports digestion.
Fiber in Brewer's Yeast Super Food aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brewer's Yeast Super Food supports heart health.
Soluble fiber in Brewer's Yeast Super Food can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brewer's Yeast Super Food aids in weight management.
Fiber-rich foods in Brewer's Yeast Super Food increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brewer's Yeast Super Food regulates blood sugar.
Fiber in Brewer's Yeast Super Food helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brewer's Yeast Super Food promotes gut health.
Fiber in Brewer's Yeast Super Food acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brewer's Yeast Super Food lowers the risk of colon cancer.
A high-fiber diet from Brewer's Yeast Super Food is linked to a reduced risk of colon cancer.
Fiber in Brewer's Yeast Super Food improves skin health.
Fiber in Brewer's Yeast Super Food helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brewer's Yeast Super Food helps lower blood pressure.
Adequate fiber in Brewer's Yeast Super Food may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brewer's Yeast Super Food boosts immune function.
Fiber in Brewer's Yeast Super Food supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brewer's Yeast Super Food reduces the risk of type 2 diabetes.
Fiber in Brewer's Yeast Super Food can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 60 calories?
The amount of exercise required to burn off 2 tbsp Brewer's Yeast Super Food
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.