Burger Buns, Pretzel, Traditional, European-Style
The Bakery
11.27
% from protein63.38
% from carbs63.38
% from fatNutrition Facts
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Burger Buns, Pretzel, Traditional, European-Style Nutrients FAQs
Nutrients
- Burger Buns, Pretzel, Traditional, European-Style has 10mg of Calcium.
- Burger Buns, Pretzel, Traditional, European-Style has 490mg of Sodium, Na.
- Burger Buns, Pretzel, Traditional, European-Style has 80mg of Potassium, K.
- Burger Buns, Pretzel, Traditional, European-Style has 2.7mg of Iron.
What is the calorie content of Burger Buns, Pretzel, Traditional, European-Style?
A typical serving 1 bun (90 grams) of Burger Buns, Pretzel, Traditional, European-Style contains approximately 280 calories.
You can check the exact calorie content by logging Burger Buns, Pretzel, Traditional, European-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Burger Buns, Pretzel, Traditional, European-Style have?
The amount of fat in Burger Buns, Pretzel, Traditional, European-Style depends on the ingredients and preparation method. On average, one serving 1 bun (90 grams) of Burger Buns, Pretzel, Traditional, European-Style contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Burger Buns, Pretzel, Traditional, European-Style have?
The protein content in Burger Buns, Pretzel, Traditional, European-Style depends on the ingredients exists in it. On average, 1 bun (90 grams) of Burger Buns, Pretzel, Traditional, European-Style contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Burger Buns, Pretzel, Traditional, European-Style, Download Nutribit app for healthier you!
How much sugar does a Burger Buns, Pretzel, Traditional, European-Style have?
On average, 1 bun (90 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burger Buns, Pretzel, Traditional, European-Style.
How Much carbohydrates (carbs) is in Burger Buns, Pretzel, Traditional, European-Style?
The amount of carbohydrates (carbs) in Burger Buns, Pretzel, Traditional, European-Style depends on its serving size and preparation. On average, 1 bun (90 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Burger Buns, Pretzel, Traditional, European-Style.
How Much Fiber is in Burger Buns, Pretzel, Traditional, European-Style?
Burger Buns, Pretzel, Traditional, European-Style contains approximately 2 grams of fiber in 1 bun (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Burger Buns, Pretzel, Traditional, European-Style for healthier you!
What vitamins and minerals are in a Burger Buns, Pretzel, Traditional, European-Style?
Burger Buns, Pretzel, Traditional, European-Style contains following minerals:
General
Does Burger Buns, Pretzel, Traditional, European-Style contain caffeine?
Burger Buns, Pretzel, Traditional, European-Style does not contain any caffeine.
Does Burger Buns, Pretzel, Traditional, European-Style contain alcohol?
Burger Buns, Pretzel, Traditional, European-Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Burger Buns, Pretzel, Traditional, European-Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burger Buns, Pretzel, Traditional, European-Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Burger Buns, Pretzel, Traditional, European-Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Burger Buns, Pretzel, Traditional, European-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burger Buns, Pretzel, Traditional, European-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Burger Buns, Pretzel, Traditional, European-Style for free?
Yes! Since Burger Buns, Pretzel, Traditional, European-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Burger Buns, Pretzel, Traditional, European-Style with water tracking feature?
Nutribit automatically calculates the water content of Burger Buns, Pretzel, Traditional, European-Style and adds it to your daily hydration log. Simply log Burger Buns, Pretzel, Traditional, European-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Burger Buns, Pretzel, Traditional, European-Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Burger Buns, Pretzel, Traditional, European-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Burger Buns, Pretzel, Traditional, European-Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Burger Buns, Pretzel, Traditional, European-Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Burger Buns, Pretzel, Traditional, European-Style
Total Carbohydrates in Burger Buns, Pretzel, Traditional, European-Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Burger Buns, Pretzel, Traditional, European-Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Burger Buns, Pretzel, Traditional, European-Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Burger Buns, Pretzel, Traditional, European-Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Burger Buns, Pretzel, Traditional, European-Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Burger Buns, Pretzel, Traditional, European-Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Burger Buns, Pretzel, Traditional, European-Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Burger Buns, Pretzel, Traditional, European-Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Burger Buns, Pretzel, Traditional, European-Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Burger Buns, Pretzel, Traditional, European-Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Burger Buns, Pretzel, Traditional, European-Style enhances brain function and helps improve memory and focus.
Glucose from Burger Buns, Pretzel, Traditional, European-Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Burger Buns, Pretzel, Traditional, European-Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Burger Buns, Pretzel, Traditional, European-Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Burger Buns, Pretzel, Traditional, European-Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Burger Buns, Pretzel, Traditional, European-Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Burger Buns, Pretzel, Traditional, European-Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Burger Buns, Pretzel, Traditional, European-Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Burger Buns, Pretzel, Traditional, European-Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Burger Buns, Pretzel, Traditional, European-Style, help regulate blood pressure and reduce hypertension risk.
Protein in Burger Buns, Pretzel, Traditional, European-Style supports building and repairing tissues.
Builds and repairs tissues in Burger Buns, Pretzel, Traditional, European-Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Burger Buns, Pretzel, Traditional, European-Style supports immune function.
Supports immune function in Burger Buns, Pretzel, Traditional, European-Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Burger Buns, Pretzel, Traditional, European-Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Burger Buns, Pretzel, Traditional, European-Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Burger Buns, Pretzel, Traditional, European-Style provides energy.
Provides energy in Burger Buns, Pretzel, Traditional, European-Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Burger Buns, Pretzel, Traditional, European-Style supports muscle growth and strength.
Supports muscle growth and strength in Burger Buns, Pretzel, Traditional, European-Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Burger Buns, Pretzel, Traditional, European-Style helps in weight management.
Helps in weight management in Burger Buns, Pretzel, Traditional, European-Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Burger Buns, Pretzel, Traditional, European-Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Burger Buns, Pretzel, Traditional, European-Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Burger Buns, Pretzel, Traditional, European-Style supports bone health.
Supports bone health in Burger Buns, Pretzel, Traditional, European-Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Burger Buns, Pretzel, Traditional, European-Style improves skin, hair, and nails.
Improves skin, hair, and nails in Burger Buns, Pretzel, Traditional, European-Style is essential for the health and growth of hair, skin, and nails.
Protein in Burger Buns, Pretzel, Traditional, European-Style regulates blood sugar levels.
Regulates blood sugar levels in Burger Buns, Pretzel, Traditional, European-Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Burger Buns, Pretzel, Traditional, European-Style supports fluid balance.
Maintains Fluid Balance in Burger Buns, Pretzel, Traditional, European-Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Burger Buns, Pretzel, Traditional, European-Style supports nerve function.
Supports Nerve Function in Burger Buns, Pretzel, Traditional, European-Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Burger Buns, Pretzel, Traditional, European-Style helps regulate blood pressure.
Regulates Blood Pressure in Burger Buns, Pretzel, Traditional, European-Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Burger Buns, Pretzel, Traditional, European-Style supports muscle function.
Aids Muscle Function in Burger Buns, Pretzel, Traditional, European-Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Burger Buns, Pretzel, Traditional, European-Style aids nutrient absorption.
Improves Nutrient Absorption in Burger Buns, Pretzel, Traditional, European-Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Burger Buns, Pretzel, Traditional, European-Style helps balance pH levels.
Balances pH Levels in Burger Buns, Pretzel, Traditional, European-Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Burger Buns, Pretzel, Traditional, European-Style supports bone health.
Supports Bone Health in Burger Buns, Pretzel, Traditional, European-Style helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 bun Burger Buns, Pretzel, Traditional, European-Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.