Pumpkin Sandwich Cookies

The Bakery

Total Energy

370

kcal

48.91

% from carbs

2.17

% from protein

48.91

% from fats

In 74 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Polyunsaturated

3g

Monounsaturated

6g

Cholesterol

15mg

5%

Sodium, Na

300mg

13%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

27g

54%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

1500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Sandwich Cookies

A typical serving 1 cookie of Pumpkin Sandwich Cookies (74 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Sandwich Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (74 grams) of Pumpkin Sandwich Cookies contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Sandwich Cookies depends on the ingredients exists in it. On average, 1 cookie of Pumpkin Sandwich Cookies (about 74 grams) contains approximately 2 grams of protein.

On average, 1 cookie (about 74 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 74 grams) contains about 45 grams of carbohydrates.

Pumpkin Sandwich Cookies contains approximately 1 grams of fiber in 1 cookie (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 cookie Pumpkin Sandwich Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.