Pumpkin Sandwich Cookies

The Bakery

2.17

% from protein

48.91

% from carbs

48.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g(74g)
Amount per serving
Calories
370
% Daily value*

Total Fat 20 g
30.8%

Saturated 10 g
50%

Polyunsaturated 3 g

Monounsaturated 6 g

Cholesterol 15 mg
5%

Sodium, Na 300 mg
13%

Total Carbohydrates 45 g
16.4%

Fiber 1 g
3.6%

Sugars 27 g
54%

Protein 2 g
4%

Vitamin A 1500 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 1.1 mg

Pumpkin Sandwich Cookies Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Sandwich Cookies?

A typical serving 1 cookie (74 grams) of Pumpkin Sandwich Cookies contains approximately 370 calories.

You can check the exact calorie content by logging Pumpkin Sandwich Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Sandwich Cookies have?

The amount of fat in Pumpkin Sandwich Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie (74 grams) of Pumpkin Sandwich Cookies contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Sandwich Cookies have?

The protein content in Pumpkin Sandwich Cookies depends on the ingredients exists in it. On average, 1 cookie (74 grams) of Pumpkin Sandwich Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Sandwich Cookies, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Sandwich Cookies have?

On average, 1 cookie (74 grams) contains about 27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Sandwich Cookies.

How Much carbohydrates (carbs) is in Pumpkin Sandwich Cookies?

The amount of carbohydrates (carbs) in Pumpkin Sandwich Cookies depends on its serving size and preparation. On average, 1 cookie (74 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Sandwich Cookies.

How Much Fiber is in Pumpkin Sandwich Cookies?

Pumpkin Sandwich Cookies contains approximately 1 grams of fiber in 1 cookie (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Sandwich Cookies for healthier you!

What vitamins and minerals are in a Pumpkin Sandwich Cookies?

Vitamins in Pumpkin Sandwich Cookies:

  • Vitamin A:Pumpkin Sandwich Cookies has 1500 IU of Vitamin A.

Pumpkin Sandwich Cookies contains following minerals:

  • Pumpkin Sandwich Cookies has 26mg of Calcium.
  • Pumpkin Sandwich Cookies has 300mg of Sodium, Na.
  • Pumpkin Sandwich Cookies has 1.08mg of Iron.

General

Does Pumpkin Sandwich Cookies contain caffeine?

Pumpkin Sandwich Cookies does not contain any caffeine.

Does Pumpkin Sandwich Cookies contain alcohol?

Pumpkin Sandwich Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Sandwich Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Sandwich Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Sandwich Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Sandwich Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Sandwich Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Sandwich Cookies for free?

Yes! Since Pumpkin Sandwich Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Sandwich Cookies with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Sandwich Cookies and adds it to your daily hydration log. Simply log Pumpkin Sandwich Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Sandwich Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Sandwich Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Sandwich Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Sandwich Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Sandwich Cookies

Total Carbohydrates in Pumpkin Sandwich Cookies provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pumpkin Sandwich Cookies are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pumpkin Sandwich Cookies supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pumpkin Sandwich Cookies aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pumpkin Sandwich Cookies helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pumpkin Sandwich Cookies help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pumpkin Sandwich Cookies helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pumpkin Sandwich Cookies can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pumpkin Sandwich Cookies aids weight management by helping you feel full longer.

Fiber-rich carbs from Pumpkin Sandwich Cookies help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pumpkin Sandwich Cookies enhances brain function and helps improve memory and focus.

Glucose from Pumpkin Sandwich Cookies is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pumpkin Sandwich Cookies boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pumpkin Sandwich Cookies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pumpkin Sandwich Cookies promotes gut health by feeding beneficial gut bacteria.

Fiber in Pumpkin Sandwich Cookies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pumpkin Sandwich Cookies improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pumpkin Sandwich Cookies support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pumpkin Sandwich Cookies helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pumpkin Sandwich Cookies, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Pumpkin Sandwich Cookies supports eye health.

Vitamin A in Pumpkin Sandwich Cookies is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pumpkin Sandwich Cookies boosts immune function.

Vitamin A in Pumpkin Sandwich Cookies helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pumpkin Sandwich Cookies promotes healthy skin.

Vitamin A in Pumpkin Sandwich Cookies supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pumpkin Sandwich Cookies enhances reproductive health.

Vitamin A in Pumpkin Sandwich Cookies plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pumpkin Sandwich Cookies supports bone health.

Vitamin A in Pumpkin Sandwich Cookies contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pumpkin Sandwich Cookies reduces the risk of certain cancers.

Vitamin A in Pumpkin Sandwich Cookies helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pumpkin Sandwich Cookies promotes healthy development during pregnancy.

Vitamin A in Pumpkin Sandwich Cookies is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pumpkin Sandwich Cookies maintains healthy mucous membranes.

Vitamin A in Pumpkin Sandwich Cookies helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pumpkin Sandwich Cookies improves wound healing.

Vitamin A in Pumpkin Sandwich Cookies promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pumpkin Sandwich Cookies may reduce the risk of macular degeneration.

Vitamin A in Pumpkin Sandwich Cookies, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 370 calories?

The amount of exercise required to burn off 1 cookie Pumpkin Sandwich Cookies

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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