Cheddar Cheese, White Mild

Simply Nature

23.53

% from protein

2.35

% from carbs

2.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
80
% Daily value*
Total Fat 7 g
10.8%
Saturated 4 g
20%
Cholesterol 20 mg
6.7%
Sodium, Na 135 mg
5.9%
Potassium, K 20 mg
0.4%
Total Carbohydrates 0.5 g
0.2%
Protein 5 g
10%
Vitamin D 4 IU
Vitamin D (D2 + D3) 0.1 UG
Calcium 150 mg
Iron 0 mg
Sugars, added 0 g

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Cheddar Cheese, White Mild Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Cheese, White Mild?

A typical serving 1 slice (21 grams) of Cheddar Cheese, White Mild contains approximately 80 calories.

You can check the exact calorie content by logging Cheddar Cheese, White Mild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Cheese, White Mild have?

The amount of fat in Cheddar Cheese, White Mild depends on the ingredients and preparation method. On average, one serving 1 slice (21 grams) of Cheddar Cheese, White Mild contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Cheese, White Mild have?

The protein content in Cheddar Cheese, White Mild depends on the ingredients exists in it. On average, 1 slice (21 grams) of Cheddar Cheese, White Mild contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Cheese, White Mild, Download Nutribit app for healthier you!

How much sugar does a Cheddar Cheese, White Mild have?

On average, 1 slice (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Cheese, White Mild.

How Much carbohydrates (carbs) is in Cheddar Cheese, White Mild?

The amount of carbohydrates (carbs) in Cheddar Cheese, White Mild depends on its serving size and preparation. On average, 1 slice (21 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Cheese, White Mild.

How Much Fiber is in Cheddar Cheese, White Mild?

Cheddar Cheese, White Mild contains approximately 0 grams of fiber in 1 slice (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Cheese, White Mild for healthier you!

What vitamins and minerals are in a Cheddar Cheese, White Mild?

Vitamins in Cheddar Cheese, White Mild:

  • Vitamin D:Cheddar Cheese, White Mild has 4 IU of Vitamin D.

Cheddar Cheese, White Mild contains following minerals:

  • Cheddar Cheese, White Mild has 150mg of Calcium.
  • Cheddar Cheese, White Mild has 135mg of Sodium, Na.
  • Cheddar Cheese, White Mild has 20mg of Potassium, K.

General

Does Cheddar Cheese, White Mild contain caffeine?

Cheddar Cheese, White Mild does not contain any caffeine.

Does Cheddar Cheese, White Mild contain alcohol?

Cheddar Cheese, White Mild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Cheese, White Mild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Cheese, White Mild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Cheese, White Mild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Cheese, White Mild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Cheese, White Mild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Cheese, White Mild for free?

Yes absolutely, Since Cheddar Cheese, White Mild does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Cheese, White Mild with water tracking feature?

Cheddar Cheese, White Mild does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheddar Cheese, White Mild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Cheese, White Mild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Cheese, White Mild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Cheese, White Mild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Cheese, White Mild

Calcium in Cheddar Cheese, White Mild supports bone health.

Calcium in Cheddar Cheese, White Mild is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar Cheese, White Mild supports muscle function.

Calcium in Cheddar Cheese, White Mild plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar Cheese, White Mild supports heart health.

Calcium in Cheddar Cheese, White Mild helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar Cheese, White Mild supports nerve transmission.

Calcium in Cheddar Cheese, White Mild is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar Cheese, White Mild supports blood clotting.

Calcium in Cheddar Cheese, White Mild is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar Cheese, White Mild supports hormonal secretion.

Calcium in Cheddar Cheese, White Mild regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar Cheese, White Mild supports weight management.

Calcium in Cheddar Cheese, White Mild may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar Cheese, White Mild supports dental health.

Calcium in Cheddar Cheese, White Mild strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar Cheese, White Mild supports blood pressure regulation.

Calcium in Cheddar Cheese, White Mild, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 slice Cheddar Cheese, White Mild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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