Goat Cheese Macaroni & Cheese, Garlic & Herb

Simply Nature

13.69

% from protein

76.05

% from carbs

76.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
520
% Daily value*

Total Fat 6 g
9.2%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 1100 mg
47.8%

Potassium, K 380 mg
8.1%

Total Carbohydrates 100 g
36.4%

Fiber 4 g
14.3%

Sugars 8 g
16%

Protein 18 g
36%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 160 mg

Iron 4 mg

Sugars, added 0 g

Goat Cheese Macaroni & Cheese, Garlic & Herb Nutrients FAQs

Nutrients

What is the calorie content of Goat Cheese Macaroni & Cheese, Garlic & Herb?

A typical serving 0.5 box as packaged (71 grams) of Goat Cheese Macaroni & Cheese, Garlic & Herb contains approximately 260 calories.

You can check the exact calorie content by logging Goat Cheese Macaroni & Cheese, Garlic & Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Goat Cheese Macaroni & Cheese, Garlic & Herb have?

The amount of fat in Goat Cheese Macaroni & Cheese, Garlic & Herb depends on the ingredients and preparation method. On average, one serving 0.5 box as packaged (71 grams) of Goat Cheese Macaroni & Cheese, Garlic & Herb contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Goat Cheese Macaroni & Cheese, Garlic & Herb have?

The protein content in Goat Cheese Macaroni & Cheese, Garlic & Herb depends on the ingredients exists in it. On average, 0.5 box as packaged (71 grams) of Goat Cheese Macaroni & Cheese, Garlic & Herb contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Goat Cheese Macaroni & Cheese, Garlic & Herb, Download Nutribit app for healthier you!

How much sugar does a Goat Cheese Macaroni & Cheese, Garlic & Herb have?

On average, 0.5 box as packaged (71 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goat Cheese Macaroni & Cheese, Garlic & Herb.

How Much carbohydrates (carbs) is in Goat Cheese Macaroni & Cheese, Garlic & Herb?

The amount of carbohydrates (carbs) in Goat Cheese Macaroni & Cheese, Garlic & Herb depends on its serving size and preparation. On average, 0.5 box as packaged (71 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Goat Cheese Macaroni & Cheese, Garlic & Herb.

How Much Fiber is in Goat Cheese Macaroni & Cheese, Garlic & Herb?

Goat Cheese Macaroni & Cheese, Garlic & Herb contains approximately 2 grams of fiber in 0.5 box as packaged (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Goat Cheese Macaroni & Cheese, Garlic & Herb for healthier you!

What vitamins and minerals are in a Goat Cheese Macaroni & Cheese, Garlic & Herb?

Goat Cheese Macaroni & Cheese, Garlic & Herb contains following minerals:

  • Goat Cheese Macaroni & Cheese, Garlic & Herb has 80mg of Calcium.
  • Goat Cheese Macaroni & Cheese, Garlic & Herb has 550mg of Sodium, Na.
  • Goat Cheese Macaroni & Cheese, Garlic & Herb has 190mg of Potassium, K.
  • Goat Cheese Macaroni & Cheese, Garlic & Herb has 2mg of Iron.

General

Does Goat Cheese Macaroni & Cheese, Garlic & Herb contain caffeine?

Goat Cheese Macaroni & Cheese, Garlic & Herb does not contain any caffeine.

Does Goat Cheese Macaroni & Cheese, Garlic & Herb contain alcohol?

Goat Cheese Macaroni & Cheese, Garlic & Herb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Goat Cheese Macaroni & Cheese, Garlic & Herb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goat Cheese Macaroni & Cheese, Garlic & Herb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Goat Cheese Macaroni & Cheese, Garlic & Herb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Goat Cheese Macaroni & Cheese, Garlic & Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goat Cheese Macaroni & Cheese, Garlic & Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Goat Cheese Macaroni & Cheese, Garlic & Herb for free?

Yes! Since Goat Cheese Macaroni & Cheese, Garlic & Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Goat Cheese Macaroni & Cheese, Garlic & Herb with water tracking feature?

Nutribit automatically calculates the water content of Goat Cheese Macaroni & Cheese, Garlic & Herb and adds it to your daily hydration log. Simply log Goat Cheese Macaroni & Cheese, Garlic & Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Goat Cheese Macaroni & Cheese, Garlic & Herb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Goat Cheese Macaroni & Cheese, Garlic & Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Goat Cheese Macaroni & Cheese, Garlic & Herb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Goat Cheese Macaroni & Cheese, Garlic & Herb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Goat Cheese Macaroni & Cheese, Garlic & Herb

Total Carbohydrates in Goat Cheese Macaroni & Cheese, Garlic & Herb provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Goat Cheese Macaroni & Cheese, Garlic & Herb are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Goat Cheese Macaroni & Cheese, Garlic & Herb supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Goat Cheese Macaroni & Cheese, Garlic & Herb aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Goat Cheese Macaroni & Cheese, Garlic & Herb helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Goat Cheese Macaroni & Cheese, Garlic & Herb help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Goat Cheese Macaroni & Cheese, Garlic & Herb helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Goat Cheese Macaroni & Cheese, Garlic & Herb can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Goat Cheese Macaroni & Cheese, Garlic & Herb aids weight management by helping you feel full longer.

Fiber-rich carbs from Goat Cheese Macaroni & Cheese, Garlic & Herb help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Goat Cheese Macaroni & Cheese, Garlic & Herb enhances brain function and helps improve memory and focus.

Glucose from Goat Cheese Macaroni & Cheese, Garlic & Herb is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Goat Cheese Macaroni & Cheese, Garlic & Herb boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Goat Cheese Macaroni & Cheese, Garlic & Herb provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Goat Cheese Macaroni & Cheese, Garlic & Herb promotes gut health by feeding beneficial gut bacteria.

Fiber in Goat Cheese Macaroni & Cheese, Garlic & Herb serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Goat Cheese Macaroni & Cheese, Garlic & Herb improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Goat Cheese Macaroni & Cheese, Garlic & Herb support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Goat Cheese Macaroni & Cheese, Garlic & Herb helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Goat Cheese Macaroni & Cheese, Garlic & Herb, help regulate blood pressure and reduce hypertension risk.

Protein in Goat Cheese Macaroni & Cheese, Garlic & Herb supports building and repairing tissues.

Builds and repairs tissues in Goat Cheese Macaroni & Cheese, Garlic & Herb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Goat Cheese Macaroni & Cheese, Garlic & Herb supports immune function.

Supports immune function in Goat Cheese Macaroni & Cheese, Garlic & Herb is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Goat Cheese Macaroni & Cheese, Garlic & Herb helps regulate enzymes and hormones.

Regulates enzymes and hormones in Goat Cheese Macaroni & Cheese, Garlic & Herb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Goat Cheese Macaroni & Cheese, Garlic & Herb provides energy.

Provides energy in Goat Cheese Macaroni & Cheese, Garlic & Herb can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Goat Cheese Macaroni & Cheese, Garlic & Herb supports muscle growth and strength.

Supports muscle growth and strength in Goat Cheese Macaroni & Cheese, Garlic & Herb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Goat Cheese Macaroni & Cheese, Garlic & Herb helps in weight management.

Helps in weight management in Goat Cheese Macaroni & Cheese, Garlic & Herb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Goat Cheese Macaroni & Cheese, Garlic & Herb aids in the production of hemoglobin.

Aids in the production of hemoglobin in Goat Cheese Macaroni & Cheese, Garlic & Herb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Goat Cheese Macaroni & Cheese, Garlic & Herb supports bone health.

Supports bone health in Goat Cheese Macaroni & Cheese, Garlic & Herb plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Goat Cheese Macaroni & Cheese, Garlic & Herb improves skin, hair, and nails.

Improves skin, hair, and nails in Goat Cheese Macaroni & Cheese, Garlic & Herb is essential for the health and growth of hair, skin, and nails.

Protein in Goat Cheese Macaroni & Cheese, Garlic & Herb regulates blood sugar levels.

Regulates blood sugar levels in Goat Cheese Macaroni & Cheese, Garlic & Herb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Goat Cheese Macaroni & Cheese, Garlic & Herb supports fluid balance.

Maintains Fluid Balance in Goat Cheese Macaroni & Cheese, Garlic & Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Goat Cheese Macaroni & Cheese, Garlic & Herb supports nerve function.

Supports Nerve Function in Goat Cheese Macaroni & Cheese, Garlic & Herb helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Goat Cheese Macaroni & Cheese, Garlic & Herb helps regulate blood pressure.

Regulates Blood Pressure in Goat Cheese Macaroni & Cheese, Garlic & Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Goat Cheese Macaroni & Cheese, Garlic & Herb supports muscle function.

Aids Muscle Function in Goat Cheese Macaroni & Cheese, Garlic & Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Goat Cheese Macaroni & Cheese, Garlic & Herb aids nutrient absorption.

Improves Nutrient Absorption in Goat Cheese Macaroni & Cheese, Garlic & Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Goat Cheese Macaroni & Cheese, Garlic & Herb helps balance pH levels.

Balances pH Levels in Goat Cheese Macaroni & Cheese, Garlic & Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Goat Cheese Macaroni & Cheese, Garlic & Herb supports bone health.

Supports Bone Health in Goat Cheese Macaroni & Cheese, Garlic & Herb helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 0.5 box as packaged Goat Cheese Macaroni & Cheese, Garlic & Herb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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