Garlic & Herb Organic Goat Cheese

Whole Foods Market

21.62

% from protein

5.41

% from carbs

5.41

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
320
% Daily value*

Total Fat 24 g
36.9%

Saturated 16 g
80%

Cholesterol 100 mg
33.3%

Sodium, Na 380 mg
16.5%

Total Carbohydrates 4 g
1.5%

Sugars 2 g
4%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 104 mg

Iron 0 mg

Sugars, added 0 g

Garlic & Herb Organic Goat Cheese Nutrients FAQs

Nutrients

What is the calorie content of Garlic & Herb Organic Goat Cheese?

A typical serving 0.25 log (28 grams) of Garlic & Herb Organic Goat Cheese contains approximately 80 calories.

You can check the exact calorie content by logging Garlic & Herb Organic Goat Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic & Herb Organic Goat Cheese have?

The amount of fat in Garlic & Herb Organic Goat Cheese depends on the ingredients and preparation method. On average, one serving 0.25 log (28 grams) of Garlic & Herb Organic Goat Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic & Herb Organic Goat Cheese have?

The protein content in Garlic & Herb Organic Goat Cheese depends on the ingredients exists in it. On average, 0.25 log (28 grams) of Garlic & Herb Organic Goat Cheese contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic & Herb Organic Goat Cheese, Download Nutribit app for healthier you!

How much sugar does a Garlic & Herb Organic Goat Cheese have?

On average, 0.25 log (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic & Herb Organic Goat Cheese.

How Much carbohydrates (carbs) is in Garlic & Herb Organic Goat Cheese?

The amount of carbohydrates (carbs) in Garlic & Herb Organic Goat Cheese depends on its serving size and preparation. On average, 0.25 log (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic & Herb Organic Goat Cheese.

How Much Fiber is in Garlic & Herb Organic Goat Cheese?

Garlic & Herb Organic Goat Cheese contains approximately 0 grams of fiber in 0.25 log (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic & Herb Organic Goat Cheese for healthier you!

What vitamins and minerals are in a Garlic & Herb Organic Goat Cheese?

Garlic & Herb Organic Goat Cheese contains following minerals:

  • Garlic & Herb Organic Goat Cheese has 26mg of Calcium.
  • Garlic & Herb Organic Goat Cheese has 95mg of Sodium, Na.

General

Does Garlic & Herb Organic Goat Cheese contain caffeine?

Garlic & Herb Organic Goat Cheese does not contain any caffeine.

Does Garlic & Herb Organic Goat Cheese contain alcohol?

Garlic & Herb Organic Goat Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic & Herb Organic Goat Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Herb Organic Goat Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic & Herb Organic Goat Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic & Herb Organic Goat Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Herb Organic Goat Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic & Herb Organic Goat Cheese for free?

Yes! Since Garlic & Herb Organic Goat Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic & Herb Organic Goat Cheese with water tracking feature?

Nutribit automatically calculates the water content of Garlic & Herb Organic Goat Cheese and adds it to your daily hydration log. Simply log Garlic & Herb Organic Goat Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic & Herb Organic Goat Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Herb Organic Goat Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic & Herb Organic Goat Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic & Herb Organic Goat Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic & Herb Organic Goat Cheese

How to burn 80 calories?

The amount of exercise required to burn off 0.25 log Garlic & Herb Organic Goat Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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