Herb & Garlic Goat Cheese

Compliments

25.64

% from protein

5.13

% from carbs

5.13

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
320
% Daily value*

Total Fat 24 g
36.9%

Saturated 16 g
80%

Trans Fats 0.8 g

Cholesterol 100 mg
33.3%

Sodium, Na 460 mg
20%

Potassium, K 200 mg
4.3%

Total Carbohydrates 4 g
1.5%

Protein 20 g
40%

Calcium 80 mg

Iron 0.4 mg

Herb & Garlic Goat Cheese Nutrients FAQs

Nutrients

What is the calorie content of Herb & Garlic Goat Cheese?

A typical serving 0.25 log (30 grams) of Herb & Garlic Goat Cheese contains approximately 80 calories.

You can check the exact calorie content by logging Herb & Garlic Goat Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herb & Garlic Goat Cheese have?

The amount of fat in Herb & Garlic Goat Cheese depends on the ingredients and preparation method. On average, one serving 0.25 log (30 grams) of Herb & Garlic Goat Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Herb & Garlic Goat Cheese have?

The protein content in Herb & Garlic Goat Cheese depends on the ingredients exists in it. On average, 0.25 log (30 grams) of Herb & Garlic Goat Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Herb & Garlic Goat Cheese, Download Nutribit app for healthier you!

How much sugar does a Herb & Garlic Goat Cheese have?

On average, 0.25 log (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herb & Garlic Goat Cheese.

How Much carbohydrates (carbs) is in Herb & Garlic Goat Cheese?

The amount of carbohydrates (carbs) in Herb & Garlic Goat Cheese depends on its serving size and preparation. On average, 0.25 log (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Herb & Garlic Goat Cheese.

How Much Fiber is in Herb & Garlic Goat Cheese?

Herb & Garlic Goat Cheese contains approximately 0 grams of fiber in 0.25 log (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Herb & Garlic Goat Cheese for healthier you!

What vitamins and minerals are in a Herb & Garlic Goat Cheese?

Herb & Garlic Goat Cheese contains following minerals:

  • Herb & Garlic Goat Cheese has 20mg of Calcium.
  • Herb & Garlic Goat Cheese has 115mg of Sodium, Na.
  • Herb & Garlic Goat Cheese has 50mg of Potassium, K.
  • Herb & Garlic Goat Cheese has 0.1mg of Iron.

General

Does Herb & Garlic Goat Cheese contain caffeine?

Herb & Garlic Goat Cheese does not contain any caffeine.

Does Herb & Garlic Goat Cheese contain alcohol?

Herb & Garlic Goat Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Herb & Garlic Goat Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herb & Garlic Goat Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herb & Garlic Goat Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herb & Garlic Goat Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herb & Garlic Goat Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herb & Garlic Goat Cheese for free?

Yes absolutely, Since Herb & Garlic Goat Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herb & Garlic Goat Cheese with water tracking feature?

Herb & Garlic Goat Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Herb & Garlic Goat Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herb & Garlic Goat Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herb & Garlic Goat Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herb & Garlic Goat Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Herb & Garlic Goat Cheese

How to burn 80 calories?

The amount of exercise required to burn off 0.25 log Herb & Garlic Goat Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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