Mangos, Freeze Dried
Simply Nature
4.13
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Mangos, Freeze Dried Nutrients FAQs
Nutrients
- Mangos, Freeze Dried has 111mg of Calcium.
- Mangos, Freeze Dried has 1696mg of Potassium, K.
- Mangos, Freeze Dried has 2mg of Iron.
What is the calorie content of Mangos, Freeze Dried?
A typical serving 1.7 oz (48 grams) of Mangos, Freeze Dried contains approximately 170 calories.
You can check the exact calorie content by logging Mangos, Freeze Dried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mangos, Freeze Dried have?
The amount of fat in Mangos, Freeze Dried depends on the ingredients and preparation method. On average, one serving 1.7 oz (48 grams) of Mangos, Freeze Dried contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mangos, Freeze Dried have?
The protein content in Mangos, Freeze Dried depends on the ingredients exists in it. On average, 1.7 oz (48 grams) of Mangos, Freeze Dried contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mangos, Freeze Dried, Download Nutribit app for healthier you!
How much sugar does a Mangos, Freeze Dried have?
On average, 1.7 oz (48 grams) contains about 38 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mangos, Freeze Dried.
How Much carbohydrates (carbs) is in Mangos, Freeze Dried?
The amount of carbohydrates (carbs) in Mangos, Freeze Dried depends on its serving size and preparation. On average, 1.7 oz (48 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mangos, Freeze Dried.
How Much Fiber is in Mangos, Freeze Dried?
Mangos, Freeze Dried contains approximately 5 grams of fiber in 1.7 oz (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mangos, Freeze Dried for healthier you!
What vitamins and minerals are in a Mangos, Freeze Dried?
Mangos, Freeze Dried contains following minerals:
General
Does Mangos, Freeze Dried contain caffeine?
Mangos, Freeze Dried does not contain any caffeine.
Does Mangos, Freeze Dried contain alcohol?
Mangos, Freeze Dried does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mangos, Freeze Dried?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mangos, Freeze Dried and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mangos, Freeze Dried quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mangos, Freeze Dried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mangos, Freeze Dried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mangos, Freeze Dried for free?
Yes! Since Mangos, Freeze Dried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mangos, Freeze Dried with water tracking feature?
Nutribit automatically calculates the water content of Mangos, Freeze Dried and adds it to your daily hydration log. Simply log Mangos, Freeze Dried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mangos, Freeze Dried as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mangos, Freeze Dried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mangos, Freeze Dried nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mangos, Freeze Dried data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mangos, Freeze Dried
Fiber and Potassium, K in Mangos, Freeze Dried supports heart health.
Soluble fiber in Mangos, Freeze Dried can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Mangos, Freeze Dried helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Mangos, Freeze Dried regulates blood sugar.
Fiber in Mangos, Freeze Dried helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Mangos, Freeze Dried helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Mangos, Freeze Dried provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mangos, Freeze Dried are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mangos, Freeze Dried supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mangos, Freeze Dried aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mangos, Freeze Dried helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mangos, Freeze Dried help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mangos, Freeze Dried helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mangos, Freeze Dried can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mangos, Freeze Dried aids weight management by helping you feel full longer.
Fiber-rich carbs from Mangos, Freeze Dried help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mangos, Freeze Dried enhances brain function and helps improve memory and focus.
Glucose from Mangos, Freeze Dried is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mangos, Freeze Dried boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mangos, Freeze Dried provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mangos, Freeze Dried promotes gut health by feeding beneficial gut bacteria.
Fiber in Mangos, Freeze Dried serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mangos, Freeze Dried improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mangos, Freeze Dried support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mangos, Freeze Dried helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mangos, Freeze Dried, help regulate blood pressure and reduce hypertension risk.
Fiber in Mangos, Freeze Dried supports digestion.
Fiber in Mangos, Freeze Dried aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mangos, Freeze Dried aids in weight management.
Fiber-rich foods in Mangos, Freeze Dried increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mangos, Freeze Dried promotes gut health.
Fiber in Mangos, Freeze Dried acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mangos, Freeze Dried lowers the risk of colon cancer.
A high-fiber diet from Mangos, Freeze Dried is linked to a reduced risk of colon cancer.
Fiber in Mangos, Freeze Dried improves skin health.
Fiber in Mangos, Freeze Dried helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mangos, Freeze Dried helps lower blood pressure.
Adequate fiber in Mangos, Freeze Dried may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mangos, Freeze Dried boosts immune function.
Fiber in Mangos, Freeze Dried supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mangos, Freeze Dried reduces the risk of type 2 diabetes.
Fiber in Mangos, Freeze Dried can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Mangos, Freeze Dried supports muscle function.
Muscle Function in Mangos, Freeze Dried plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Mangos, Freeze Dried supports bone health.
Bone Health in Mangos, Freeze Dried helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Mangos, Freeze Dried supports fluid balance.
Fluid Balance in Mangos, Freeze Dried helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Mangos, Freeze Dried supports nerve function.
Nerve Function in Mangos, Freeze Dried is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Mangos, Freeze Dried reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Mangos, Freeze Dried may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Mangos, Freeze Dried reduces water retention.
Reduces Water Retention in Mangos, Freeze Dried helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Mangos, Freeze Dried helps reduce hypertension.
Adequate Reduces Hypertension in Mangos, Freeze Dried intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 170 calories?
The amount of exercise required to burn off 1.7 oz Mangos, Freeze Dried
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.