Blueberry Freeze-Dried Fruit
Simply Balanced
5.53
% from protein90.32
% from carbs90.32
% from fatNutrition Facts
More items Like Blueberry Freeze-Dried Fruit
Raspberry Freeze-Dried Fruit
Simply Balanced
Apple Slices Freeze Dried Fruit
Simply Balanced
Berry Blend Freeze Dried Fruit
Simply Balanced
Freeze Dried Fruit, Mango Slices
Simply Balanced
Freeze Dried Fruit, Strawberry Slices
Simply Balanced
Peach Slices Freeze Dried Fruit
Simply Balanced
Pineapple Wedges Freeze Dried Fruit
Simply Balanced
Strawberry Slices Freeze Dried Fruit
Simply Balanced
Mango Slices, Freeze Dried
Simply Balanced
Peace Slices, Freeze Dried
Simply Balanced
Freeze Dried Vegetables, Sweet Corn
Simply Balanced
Superfruit Blend Dried Fruit
Simply Balanced
Fruit Twists Blueberry Pomegranate
Simply Balanced
Nut & Fruit Clusters Blueberry
Simply Balanced
Nut & Fruit Clusters, Blueberry
Simply Balanced
Apple, Freeze Dried
Simply Nature
Freeze Dried Mangos
Simply Nature
Mangos, Freeze Dried
Simply Nature
Pineapple, Freeze Dried
Simply Nature
Strawberries, Freeze Dried
Simply Nature
Cantaloupe, Dried, Sweetened
Simply Balanced
Dried Cherries, Unsweetened
Simply Balanced
Dried Mangoes, Unsweetened
Simply Balanced
Blueberry Freeze-Dried Fruit Nutrients FAQs
Nutrients
- Vitamin A:Blueberry Freeze-Dried Fruit has 200 IU of Vitamin A.
- Vitamin C:Blueberry Freeze-Dried Fruit has 18 mg of Vitamin C.
- Blueberry Freeze-Dried Fruit has 26mg of Calcium.
- Blueberry Freeze-Dried Fruit has 1.08mg of Iron.
What is the calorie content of Blueberry Freeze-Dried Fruit?
A typical serving 1 package (56 grams) of Blueberry Freeze-Dried Fruit contains approximately 190 calories.
You can check the exact calorie content by logging Blueberry Freeze-Dried Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Freeze-Dried Fruit have?
The amount of fat in Blueberry Freeze-Dried Fruit depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Blueberry Freeze-Dried Fruit contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Freeze-Dried Fruit have?
The protein content in Blueberry Freeze-Dried Fruit depends on the ingredients exists in it. On average, 1 package (56 grams) of Blueberry Freeze-Dried Fruit contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Freeze-Dried Fruit, Download Nutribit app for healthier you!
How much sugar does a Blueberry Freeze-Dried Fruit have?
On average, 1 package (56 grams) contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Freeze-Dried Fruit.
How Much carbohydrates (carbs) is in Blueberry Freeze-Dried Fruit?
The amount of carbohydrates (carbs) in Blueberry Freeze-Dried Fruit depends on its serving size and preparation. On average, 1 package (56 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Freeze-Dried Fruit.
How Much Fiber is in Blueberry Freeze-Dried Fruit?
Blueberry Freeze-Dried Fruit contains approximately 8 grams of fiber in 1 package (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Freeze-Dried Fruit for healthier you!
What vitamins and minerals are in a Blueberry Freeze-Dried Fruit?
Vitamins in Blueberry Freeze-Dried Fruit:
Blueberry Freeze-Dried Fruit contains following minerals:
General
Does Blueberry Freeze-Dried Fruit contain caffeine?
Blueberry Freeze-Dried Fruit does not contain any caffeine.
Does Blueberry Freeze-Dried Fruit contain alcohol?
Blueberry Freeze-Dried Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Freeze-Dried Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Freeze-Dried Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Freeze-Dried Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Freeze-Dried Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Freeze-Dried Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Freeze-Dried Fruit for free?
Yes! Since Blueberry Freeze-Dried Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Freeze-Dried Fruit with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Freeze-Dried Fruit and adds it to your daily hydration log. Simply log Blueberry Freeze-Dried Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Freeze-Dried Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Freeze-Dried Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Freeze-Dried Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Freeze-Dried Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Freeze-Dried Fruit
Total Carbohydrates in Blueberry Freeze-Dried Fruit provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Freeze-Dried Fruit are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Freeze-Dried Fruit supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Freeze-Dried Fruit aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Freeze-Dried Fruit helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Freeze-Dried Fruit help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Freeze-Dried Fruit helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Freeze-Dried Fruit can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Freeze-Dried Fruit aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Freeze-Dried Fruit help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Freeze-Dried Fruit enhances brain function and helps improve memory and focus.
Glucose from Blueberry Freeze-Dried Fruit is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Freeze-Dried Fruit boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Freeze-Dried Fruit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Freeze-Dried Fruit promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Freeze-Dried Fruit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Freeze-Dried Fruit improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Freeze-Dried Fruit support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Freeze-Dried Fruit helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Freeze-Dried Fruit, help regulate blood pressure and reduce hypertension risk.
Fiber in Blueberry Freeze-Dried Fruit supports digestion.
Fiber in Blueberry Freeze-Dried Fruit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blueberry Freeze-Dried Fruit supports heart health.
Soluble fiber in Blueberry Freeze-Dried Fruit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blueberry Freeze-Dried Fruit aids in weight management.
Fiber-rich foods in Blueberry Freeze-Dried Fruit increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blueberry Freeze-Dried Fruit regulates blood sugar.
Fiber in Blueberry Freeze-Dried Fruit helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blueberry Freeze-Dried Fruit promotes gut health.
Fiber in Blueberry Freeze-Dried Fruit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blueberry Freeze-Dried Fruit lowers the risk of colon cancer.
A high-fiber diet from Blueberry Freeze-Dried Fruit is linked to a reduced risk of colon cancer.
Fiber in Blueberry Freeze-Dried Fruit improves skin health.
Fiber in Blueberry Freeze-Dried Fruit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blueberry Freeze-Dried Fruit helps lower blood pressure.
Adequate fiber in Blueberry Freeze-Dried Fruit may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blueberry Freeze-Dried Fruit boosts immune function.
Fiber in Blueberry Freeze-Dried Fruit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blueberry Freeze-Dried Fruit reduces the risk of type 2 diabetes.
Fiber in Blueberry Freeze-Dried Fruit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 package Blueberry Freeze-Dried Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.