Asiago Cheese, Focaccia

Specially Selected

Total Energy

130

kcal

63.88

% from carbs

12.17

% from protein

23.95

% from fats

In 49.6 g

% daily value


Total Fat

3.5g

5.4%


Saturated

1g

5%



Sodium, Na

240mg

10.4%


Potassium, K

30mg

0.6%


Total Carbohydrates

21g

7.6%


Fiber

1g

3.6%


Protein

4g

8%






Calcium, Ca

26mg


Iron, Fe

1.4mg



Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asiago Cheese, Focaccia

A typical serving 1 slice of Asiago Cheese, Focaccia (49.6 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asiago Cheese, Focaccia depends on the ingredients and preparation method. On average, one serving 1 slice (49.6 grams) of Asiago Cheese, Focaccia contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asiago Cheese, Focaccia depends on the ingredients exists in it. On average, 1 slice of Asiago Cheese, Focaccia (about 49.6 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 49.6 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 49.6 grams) contains about 21 grams of carbohydrates.

Asiago Cheese, Focaccia contains approximately 1 grams of fiber in 1 slice (about 49.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 slice Asiago Cheese, Focaccia

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.