Cheese Wedge, Manchego
Specially Selected
23.58
% from protein0
% from carbs0
% from fatNutrition Facts
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Cheese Wedge, Manchego Nutrients FAQs
Nutrients
- Cheese Wedge, Manchego has 234mg of Calcium.
- Cheese Wedge, Manchego has 152mg of Sodium, Na.
What is the calorie content of Cheese Wedge, Manchego?
A typical serving 0.7 oz (20 grams) of Cheese Wedge, Manchego contains approximately 86 calories.
You can check the exact calorie content by logging Cheese Wedge, Manchego in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Wedge, Manchego have?
The amount of fat in Cheese Wedge, Manchego depends on the ingredients and preparation method. On average, one serving 0.7 oz (20 grams) of Cheese Wedge, Manchego contains approximately 7.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Wedge, Manchego have?
The protein content in Cheese Wedge, Manchego depends on the ingredients exists in it. On average, 0.7 oz (20 grams) of Cheese Wedge, Manchego contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Wedge, Manchego, Download Nutribit app for healthier you!
How much sugar does a Cheese Wedge, Manchego have?
On average, 0.7 oz (20 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Wedge, Manchego.
How Much carbohydrates (carbs) is in Cheese Wedge, Manchego?
The amount of carbohydrates (carbs) in Cheese Wedge, Manchego depends on its serving size and preparation. On average, 0.7 oz (20 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Wedge, Manchego.
How Much Fiber is in Cheese Wedge, Manchego?
Cheese Wedge, Manchego contains approximately 0 grams of fiber in 0.7 oz (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Wedge, Manchego for healthier you!
What vitamins and minerals are in a Cheese Wedge, Manchego?
Cheese Wedge, Manchego contains following minerals:
General
Does Cheese Wedge, Manchego contain caffeine?
Cheese Wedge, Manchego does not contain any caffeine.
Does Cheese Wedge, Manchego contain alcohol?
Cheese Wedge, Manchego does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Wedge, Manchego?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Wedge, Manchego and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Wedge, Manchego quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Wedge, Manchego in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Wedge, Manchego and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Wedge, Manchego for free?
Yes! Since Cheese Wedge, Manchego contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Wedge, Manchego with water tracking feature?
Nutribit automatically calculates the water content of Cheese Wedge, Manchego and adds it to your daily hydration log. Simply log Cheese Wedge, Manchego in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Wedge, Manchego as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Wedge, Manchego and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Wedge, Manchego nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Wedge, Manchego data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Wedge, Manchego
Calcium in Cheese Wedge, Manchego supports bone health.
Calcium in Cheese Wedge, Manchego is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Wedge, Manchego supports muscle function.
Calcium in Cheese Wedge, Manchego plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Wedge, Manchego supports heart health.
Calcium in Cheese Wedge, Manchego helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Wedge, Manchego supports nerve transmission.
Calcium in Cheese Wedge, Manchego is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Wedge, Manchego supports blood clotting.
Calcium in Cheese Wedge, Manchego is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Wedge, Manchego supports hormonal secretion.
Calcium in Cheese Wedge, Manchego regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Wedge, Manchego supports weight management.
Calcium in Cheese Wedge, Manchego may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Wedge, Manchego supports dental health.
Calcium in Cheese Wedge, Manchego strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Wedge, Manchego supports blood pressure regulation.
Calcium in Cheese Wedge, Manchego, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 86 calories?
The amount of exercise required to burn off 0.7 oz Cheese Wedge, Manchego
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.