Macaroni & Cheese, Truffle

Specially Selected

14.6

% from protein

65.69

% from carbs

65.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
107.7
% Daily value*

Total Fat 2.3 g
3.6%

Saturated 0.8 g
3.8%

Cholesterol 3.8 mg
1.3%

Sodium, Na 288.5 mg
12.5%

Total Carbohydrates 17.3 g
6.3%

Fiber 0.8 g
2.7%

Sugars 2.7 g
5.4%

Protein 3.8 g
7.7%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 50 mg

Iron 0.3 mg

Macaroni & Cheese, Truffle Nutrients FAQs

Nutrients

What is the calorie content of Macaroni & Cheese, Truffle?

A typical serving 2.6 oz (74 grams) of Macaroni & Cheese, Truffle contains approximately 280 calories.

You can check the exact calorie content by logging Macaroni & Cheese, Truffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macaroni & Cheese, Truffle have?

The amount of fat in Macaroni & Cheese, Truffle depends on the ingredients and preparation method. On average, one serving 2.6 oz (74 grams) of Macaroni & Cheese, Truffle contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macaroni & Cheese, Truffle have?

The protein content in Macaroni & Cheese, Truffle depends on the ingredients exists in it. On average, 2.6 oz (74 grams) of Macaroni & Cheese, Truffle contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Macaroni & Cheese, Truffle, Download Nutribit app for healthier you!

How much sugar does a Macaroni & Cheese, Truffle have?

On average, 2.6 oz (74 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese, Truffle.

How Much carbohydrates (carbs) is in Macaroni & Cheese, Truffle?

The amount of carbohydrates (carbs) in Macaroni & Cheese, Truffle depends on its serving size and preparation. On average, 2.6 oz (74 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macaroni & Cheese, Truffle.

How Much Fiber is in Macaroni & Cheese, Truffle?

Macaroni & Cheese, Truffle contains approximately 2 grams of fiber in 2.6 oz (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese, Truffle for healthier you!

What vitamins and minerals are in a Macaroni & Cheese, Truffle?

Macaroni & Cheese, Truffle contains following minerals:

  • Macaroni & Cheese, Truffle has 130mg of Calcium.
  • Macaroni & Cheese, Truffle has 750mg of Sodium, Na.
  • Macaroni & Cheese, Truffle has 0.72mg of Iron.

General

Does Macaroni & Cheese, Truffle contain caffeine?

Macaroni & Cheese, Truffle does not contain any caffeine.

Does Macaroni & Cheese, Truffle contain alcohol?

Macaroni & Cheese, Truffle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese, Truffle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, Truffle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macaroni & Cheese, Truffle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, Truffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, Truffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macaroni & Cheese, Truffle for free?

Yes! Since Macaroni & Cheese, Truffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macaroni & Cheese, Truffle with water tracking feature?

Nutribit automatically calculates the water content of Macaroni & Cheese, Truffle and adds it to your daily hydration log. Simply log Macaroni & Cheese, Truffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macaroni & Cheese, Truffle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, Truffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macaroni & Cheese, Truffle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macaroni & Cheese, Truffle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macaroni & Cheese, Truffle

Total Carbohydrates in Macaroni & Cheese, Truffle provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Macaroni & Cheese, Truffle are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Macaroni & Cheese, Truffle supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Macaroni & Cheese, Truffle aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Macaroni & Cheese, Truffle helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Macaroni & Cheese, Truffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Macaroni & Cheese, Truffle helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Macaroni & Cheese, Truffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Macaroni & Cheese, Truffle aids weight management by helping you feel full longer.

Fiber-rich carbs from Macaroni & Cheese, Truffle help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Macaroni & Cheese, Truffle enhances brain function and helps improve memory and focus.

Glucose from Macaroni & Cheese, Truffle is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Macaroni & Cheese, Truffle boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Macaroni & Cheese, Truffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Macaroni & Cheese, Truffle promotes gut health by feeding beneficial gut bacteria.

Fiber in Macaroni & Cheese, Truffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Macaroni & Cheese, Truffle improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Macaroni & Cheese, Truffle support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Macaroni & Cheese, Truffle helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Macaroni & Cheese, Truffle, help regulate blood pressure and reduce hypertension risk.

Protein in Macaroni & Cheese, Truffle supports building and repairing tissues.

Builds and repairs tissues in Macaroni & Cheese, Truffle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Macaroni & Cheese, Truffle supports immune function.

Supports immune function in Macaroni & Cheese, Truffle is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Macaroni & Cheese, Truffle helps regulate enzymes and hormones.

Regulates enzymes and hormones in Macaroni & Cheese, Truffle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Macaroni & Cheese, Truffle provides energy.

Provides energy in Macaroni & Cheese, Truffle can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Macaroni & Cheese, Truffle supports muscle growth and strength.

Supports muscle growth and strength in Macaroni & Cheese, Truffle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Macaroni & Cheese, Truffle helps in weight management.

Helps in weight management in Macaroni & Cheese, Truffle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Macaroni & Cheese, Truffle aids in the production of hemoglobin.

Aids in the production of hemoglobin in Macaroni & Cheese, Truffle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Macaroni & Cheese, Truffle supports bone health.

Supports bone health in Macaroni & Cheese, Truffle plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Macaroni & Cheese, Truffle improves skin, hair, and nails.

Improves skin, hair, and nails in Macaroni & Cheese, Truffle is essential for the health and growth of hair, skin, and nails.

Protein in Macaroni & Cheese, Truffle regulates blood sugar levels.

Regulates blood sugar levels in Macaroni & Cheese, Truffle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Macaroni & Cheese, Truffle supports fluid balance.

Maintains Fluid Balance in Macaroni & Cheese, Truffle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Macaroni & Cheese, Truffle supports nerve function.

Supports Nerve Function in Macaroni & Cheese, Truffle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Macaroni & Cheese, Truffle helps regulate blood pressure.

Regulates Blood Pressure in Macaroni & Cheese, Truffle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Macaroni & Cheese, Truffle supports muscle function.

Aids Muscle Function in Macaroni & Cheese, Truffle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Macaroni & Cheese, Truffle aids nutrient absorption.

Improves Nutrient Absorption in Macaroni & Cheese, Truffle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Macaroni & Cheese, Truffle helps balance pH levels.

Balances pH Levels in Macaroni & Cheese, Truffle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Macaroni & Cheese, Truffle supports bone health.

Supports Bone Health in Macaroni & Cheese, Truffle helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 2.6 oz Macaroni & Cheese, Truffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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