Exotic Fruit Premium Muesli

Specially Selected

Total Energy

270

kcal

53.14

% from carbs

10.33

% from protein

36.53

% from fats

In 60 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Polyunsaturated

4g

Monounsaturated

3.5g

Sodium, Na

10mg

0.4%

Potassium, K

240mg

5.1%

Total Carbohydrates

36g

13.1%

Fiber

5g

17.9%

Sugars

14g

28%

Protein

7g

14%

Calcium, Ca

30mg

Iron, Fe

1.8mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Exotic Fruit Premium Muesli

A typical serving 0.5 cup of Exotic Fruit Premium Muesli (60 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Exotic Fruit Premium Muesli depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Exotic Fruit Premium Muesli contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Exotic Fruit Premium Muesli depends on the ingredients exists in it. On average, 0.5 cup of Exotic Fruit Premium Muesli (about 60 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 60 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 60 grams) contains about 36 grams of carbohydrates.

Exotic Fruit Premium Muesli contains approximately 5 grams of fiber in 0.5 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup Exotic Fruit Premium Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.