Exotic Fruit Premium Muesli

Specially Selected

10.33

% from protein

53.14

% from carbs

53.14

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
540
% Daily value*

Total Fat 22 g
33.8%

Saturated 6 g
30%

Polyunsaturated 8 g

Monounsaturated 7 g

Sodium, Na 20 mg
0.9%

Potassium, K 480 mg
10.2%

Total Carbohydrates 72 g
26.2%

Fiber 10 g
35.7%

Sugars 28 g
56%

Protein 14 g
28%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 3.6 mg

Sugars, added 10 g

Exotic Fruit Premium Muesli Nutrients FAQs

Nutrients

What is the calorie content of Exotic Fruit Premium Muesli?

A typical serving 0.5 cup (60 grams) of Exotic Fruit Premium Muesli contains approximately 270 calories.

You can check the exact calorie content by logging Exotic Fruit Premium Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Exotic Fruit Premium Muesli have?

The amount of fat in Exotic Fruit Premium Muesli depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Exotic Fruit Premium Muesli contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Exotic Fruit Premium Muesli have?

The protein content in Exotic Fruit Premium Muesli depends on the ingredients exists in it. On average, 0.5 cup (60 grams) of Exotic Fruit Premium Muesli contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Exotic Fruit Premium Muesli, Download Nutribit app for healthier you!

How much sugar does a Exotic Fruit Premium Muesli have?

On average, 0.5 cup (60 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Exotic Fruit Premium Muesli.

How Much carbohydrates (carbs) is in Exotic Fruit Premium Muesli?

The amount of carbohydrates (carbs) in Exotic Fruit Premium Muesli depends on its serving size and preparation. On average, 0.5 cup (60 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Exotic Fruit Premium Muesli.

How Much Fiber is in Exotic Fruit Premium Muesli?

Exotic Fruit Premium Muesli contains approximately 5 grams of fiber in 0.5 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Exotic Fruit Premium Muesli for healthier you!

What vitamins and minerals are in a Exotic Fruit Premium Muesli?

Exotic Fruit Premium Muesli contains following minerals:

  • Exotic Fruit Premium Muesli has 30mg of Calcium.
  • Exotic Fruit Premium Muesli has 10mg of Sodium, Na.
  • Exotic Fruit Premium Muesli has 240mg of Potassium, K.
  • Exotic Fruit Premium Muesli has 1.8mg of Iron.

General

Does Exotic Fruit Premium Muesli contain caffeine?

Exotic Fruit Premium Muesli does not contain any caffeine.

Does Exotic Fruit Premium Muesli contain alcohol?

Exotic Fruit Premium Muesli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Exotic Fruit Premium Muesli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Exotic Fruit Premium Muesli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Exotic Fruit Premium Muesli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Exotic Fruit Premium Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Exotic Fruit Premium Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Exotic Fruit Premium Muesli for free?

Yes! Since Exotic Fruit Premium Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Exotic Fruit Premium Muesli with water tracking feature?

Nutribit automatically calculates the water content of Exotic Fruit Premium Muesli and adds it to your daily hydration log. Simply log Exotic Fruit Premium Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Exotic Fruit Premium Muesli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Exotic Fruit Premium Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Exotic Fruit Premium Muesli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Exotic Fruit Premium Muesli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Exotic Fruit Premium Muesli

Fiber in Exotic Fruit Premium Muesli supports digestion.

Fiber in Exotic Fruit Premium Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Exotic Fruit Premium Muesli supports heart health.

Soluble fiber in Exotic Fruit Premium Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Exotic Fruit Premium Muesli aids in weight management.

Fiber-rich foods in Exotic Fruit Premium Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Exotic Fruit Premium Muesli regulates blood sugar.

Fiber in Exotic Fruit Premium Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Exotic Fruit Premium Muesli promotes gut health.

Fiber in Exotic Fruit Premium Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Exotic Fruit Premium Muesli lowers the risk of colon cancer.

A high-fiber diet from Exotic Fruit Premium Muesli is linked to a reduced risk of colon cancer.

Fiber in Exotic Fruit Premium Muesli improves skin health.

Fiber in Exotic Fruit Premium Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Exotic Fruit Premium Muesli helps lower blood pressure.

Adequate fiber in Exotic Fruit Premium Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Exotic Fruit Premium Muesli boosts immune function.

Fiber in Exotic Fruit Premium Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Exotic Fruit Premium Muesli reduces the risk of type 2 diabetes.

Fiber in Exotic Fruit Premium Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup Exotic Fruit Premium Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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