Muesli, Berries and Cherries
Specially Selected
9.37
% from protein84.31
% from carbs84.31
% from fatNutrition Facts
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Muesli, Berries and Cherries Nutrients FAQs
Nutrients
- Muesli, Berries and Cherries has 30mg of Calcium.
- Muesli, Berries and Cherries has 15mg of Sodium, Na.
- Muesli, Berries and Cherries has 340mg of Potassium, K.
- Muesli, Berries and Cherries has 1.7mg of Iron.
What is the calorie content of Muesli, Berries and Cherries?
A typical serving 0.67 cup (60 grams) of Muesli, Berries and Cherries contains approximately 210 calories.
You can check the exact calorie content by logging Muesli, Berries and Cherries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muesli, Berries and Cherries have?
The amount of fat in Muesli, Berries and Cherries depends on the ingredients and preparation method. On average, one serving 0.67 cup (60 grams) of Muesli, Berries and Cherries contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muesli, Berries and Cherries have?
The protein content in Muesli, Berries and Cherries depends on the ingredients exists in it. On average, 0.67 cup (60 grams) of Muesli, Berries and Cherries contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Muesli, Berries and Cherries, Download Nutribit app for healthier you!
How much sugar does a Muesli, Berries and Cherries have?
On average, 0.67 cup (60 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli, Berries and Cherries.
How Much carbohydrates (carbs) is in Muesli, Berries and Cherries?
The amount of carbohydrates (carbs) in Muesli, Berries and Cherries depends on its serving size and preparation. On average, 0.67 cup (60 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muesli, Berries and Cherries.
How Much Fiber is in Muesli, Berries and Cherries?
Muesli, Berries and Cherries contains approximately 4 grams of fiber in 0.67 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli, Berries and Cherries for healthier you!
What vitamins and minerals are in a Muesli, Berries and Cherries?
Muesli, Berries and Cherries contains following minerals:
General
Does Muesli, Berries and Cherries contain caffeine?
Muesli, Berries and Cherries does not contain any caffeine.
Does Muesli, Berries and Cherries contain alcohol?
Muesli, Berries and Cherries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muesli, Berries and Cherries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli, Berries and Cherries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muesli, Berries and Cherries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muesli, Berries and Cherries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli, Berries and Cherries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muesli, Berries and Cherries for free?
Yes! Since Muesli, Berries and Cherries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muesli, Berries and Cherries with water tracking feature?
Nutribit automatically calculates the water content of Muesli, Berries and Cherries and adds it to your daily hydration log. Simply log Muesli, Berries and Cherries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muesli, Berries and Cherries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muesli, Berries and Cherries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muesli, Berries and Cherries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muesli, Berries and Cherries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muesli, Berries and Cherries
Total Carbohydrates in Muesli, Berries and Cherries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muesli, Berries and Cherries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muesli, Berries and Cherries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muesli, Berries and Cherries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muesli, Berries and Cherries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muesli, Berries and Cherries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muesli, Berries and Cherries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muesli, Berries and Cherries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muesli, Berries and Cherries aids weight management by helping you feel full longer.
Fiber-rich carbs from Muesli, Berries and Cherries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muesli, Berries and Cherries enhances brain function and helps improve memory and focus.
Glucose from Muesli, Berries and Cherries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muesli, Berries and Cherries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muesli, Berries and Cherries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muesli, Berries and Cherries promotes gut health by feeding beneficial gut bacteria.
Fiber in Muesli, Berries and Cherries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muesli, Berries and Cherries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muesli, Berries and Cherries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muesli, Berries and Cherries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muesli, Berries and Cherries, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 0.67 cup Muesli, Berries and Cherries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.