Paleo Muesli

Specially Selected

13.94

% from protein

16.09

% from carbs

16.09

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
760
% Daily value*

Total Fat 58 g
89.2%

Saturated 14 g
70%

Sodium, Na 150 mg
6.5%

Potassium, K 800 mg
17%

Total Carbohydrates 30 g
10.9%

Fiber 20 g
71.4%

Sugars 12 g
24%

Protein 26 g
52%

Calcium 104 mg

Iron 9 mg

Paleo Muesli Nutrients FAQs

Nutrients

What is the calorie content of Paleo Muesli?

A typical serving 0.5 cup (60 grams) of Paleo Muesli contains approximately 380 calories.

You can check the exact calorie content by logging Paleo Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Paleo Muesli have?

The amount of fat in Paleo Muesli depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Paleo Muesli contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Paleo Muesli have?

The protein content in Paleo Muesli depends on the ingredients exists in it. On average, 0.5 cup (60 grams) of Paleo Muesli contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Paleo Muesli, Download Nutribit app for healthier you!

How much sugar does a Paleo Muesli have?

On average, 0.5 cup (60 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paleo Muesli.

How Much carbohydrates (carbs) is in Paleo Muesli?

The amount of carbohydrates (carbs) in Paleo Muesli depends on its serving size and preparation. On average, 0.5 cup (60 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Paleo Muesli.

How Much Fiber is in Paleo Muesli?

Paleo Muesli contains approximately 10 grams of fiber in 0.5 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Paleo Muesli for healthier you!

What vitamins and minerals are in a Paleo Muesli?

Paleo Muesli contains following minerals:

  • Paleo Muesli has 52mg of Calcium.
  • Paleo Muesli has 75mg of Sodium, Na.
  • Paleo Muesli has 400mg of Potassium, K.
  • Paleo Muesli has 4.5mg of Iron.

General

Does Paleo Muesli contain caffeine?

Paleo Muesli does not contain any caffeine.

Does Paleo Muesli contain alcohol?

Paleo Muesli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Paleo Muesli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paleo Muesli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Paleo Muesli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Paleo Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paleo Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Paleo Muesli for free?

Yes! Since Paleo Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Paleo Muesli with water tracking feature?

Nutribit automatically calculates the water content of Paleo Muesli and adds it to your daily hydration log. Simply log Paleo Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Paleo Muesli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Paleo Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Paleo Muesli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Paleo Muesli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Paleo Muesli

Protein in Paleo Muesli supports building and repairing tissues.

Builds and repairs tissues in Paleo Muesli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Paleo Muesli supports immune function.

Supports immune function in Paleo Muesli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Paleo Muesli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Paleo Muesli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Paleo Muesli provides energy.

Provides energy in Paleo Muesli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Paleo Muesli supports muscle growth and strength.

Supports muscle growth and strength in Paleo Muesli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Paleo Muesli helps in weight management.

Helps in weight management in Paleo Muesli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Paleo Muesli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Paleo Muesli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Paleo Muesli supports bone health.

Supports bone health in Paleo Muesli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Paleo Muesli improves skin, hair, and nails.

Improves skin, hair, and nails in Paleo Muesli is essential for the health and growth of hair, skin, and nails.

Protein in Paleo Muesli regulates blood sugar levels.

Regulates blood sugar levels in Paleo Muesli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Paleo Muesli supports digestion.

Fiber in Paleo Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Paleo Muesli supports heart health.

Soluble fiber in Paleo Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Paleo Muesli aids in weight management.

Fiber-rich foods in Paleo Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Paleo Muesli regulates blood sugar.

Fiber in Paleo Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Paleo Muesli promotes gut health.

Fiber in Paleo Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Paleo Muesli lowers the risk of colon cancer.

A high-fiber diet from Paleo Muesli is linked to a reduced risk of colon cancer.

Fiber in Paleo Muesli improves skin health.

Fiber in Paleo Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Paleo Muesli helps lower blood pressure.

Adequate fiber in Paleo Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Paleo Muesli boosts immune function.

Fiber in Paleo Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Paleo Muesli reduces the risk of type 2 diabetes.

Fiber in Paleo Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 380 calories?

The amount of exercise required to burn off 0.5 cup Paleo Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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