Handmade Berry Tart
Specially Selected
4.37
% from protein51.37
% from carbs51.37
% from fatNutrition Facts
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Handmade Berry Tart Nutrients FAQs
Nutrients
- Handmade Berry Tart has 20mg of Calcium.
- Handmade Berry Tart has 250mg of Sodium, Na.
- Handmade Berry Tart has 100mg of Potassium, K.
- Handmade Berry Tart has 1.8mg of Iron.
What is the calorie content of Handmade Berry Tart?
A typical serving 1 tart (135 grams) of Handmade Berry Tart contains approximately 370 calories.
You can check the exact calorie content by logging Handmade Berry Tart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Handmade Berry Tart have?
The amount of fat in Handmade Berry Tart depends on the ingredients and preparation method. On average, one serving 1 tart (135 grams) of Handmade Berry Tart contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Handmade Berry Tart have?
The protein content in Handmade Berry Tart depends on the ingredients exists in it. On average, 1 tart (135 grams) of Handmade Berry Tart contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Handmade Berry Tart, Download Nutribit app for healthier you!
How much sugar does a Handmade Berry Tart have?
On average, 1 tart (135 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Handmade Berry Tart.
How Much carbohydrates (carbs) is in Handmade Berry Tart?
The amount of carbohydrates (carbs) in Handmade Berry Tart depends on its serving size and preparation. On average, 1 tart (135 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Handmade Berry Tart.
How Much Fiber is in Handmade Berry Tart?
Handmade Berry Tart contains approximately 2 grams of fiber in 1 tart (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Handmade Berry Tart for healthier you!
What vitamins and minerals are in a Handmade Berry Tart?
Handmade Berry Tart contains following minerals:
General
Does Handmade Berry Tart contain caffeine?
Handmade Berry Tart does not contain any caffeine.
Does Handmade Berry Tart contain alcohol?
Handmade Berry Tart does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Handmade Berry Tart?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Handmade Berry Tart and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Handmade Berry Tart quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Handmade Berry Tart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Handmade Berry Tart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Handmade Berry Tart for free?
Yes! Since Handmade Berry Tart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Handmade Berry Tart with water tracking feature?
Nutribit automatically calculates the water content of Handmade Berry Tart and adds it to your daily hydration log. Simply log Handmade Berry Tart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Handmade Berry Tart as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Handmade Berry Tart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Handmade Berry Tart nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Handmade Berry Tart data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Handmade Berry Tart
Total Carbohydrates in Handmade Berry Tart provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Handmade Berry Tart are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Handmade Berry Tart supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Handmade Berry Tart aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Handmade Berry Tart helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Handmade Berry Tart help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Handmade Berry Tart helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Handmade Berry Tart can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Handmade Berry Tart aids weight management by helping you feel full longer.
Fiber-rich carbs from Handmade Berry Tart help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Handmade Berry Tart enhances brain function and helps improve memory and focus.
Glucose from Handmade Berry Tart is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Handmade Berry Tart boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Handmade Berry Tart provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Handmade Berry Tart promotes gut health by feeding beneficial gut bacteria.
Fiber in Handmade Berry Tart serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Handmade Berry Tart improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Handmade Berry Tart support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Handmade Berry Tart helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Handmade Berry Tart, help regulate blood pressure and reduce hypertension risk.
How to burn 370 calories?
The amount of exercise required to burn off 1 tart Handmade Berry Tart
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.