4 Potato Dauphinoise

Specially Selected

7.28

% from protein

24.84

% from carbs

24.84

% from fat
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Nutrition Facts

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Serving size
In 116 g(116g)
Amount per serving
Calories
233.4
% Daily value*

Total Fat 17 g
26.2%

Saturated 11 g
55%

Sodium, Na 264 mg
11.5%

Total Carbohydrates 14 g
5.1%

Fiber 3.6 g
12.9%

Sugars 1.8 g
3.6%

Protein 4.1 g
8.2%

4 Potato Dauphinoise Nutrients FAQs

Nutrients

What is the calorie content of 4 Potato Dauphinoise?

A typical serving 1 gratin (116 grams) of 4 Potato Dauphinoise contains approximately 233 calories.

You can check the exact calorie content by logging 4 Potato Dauphinoise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 4 Potato Dauphinoise have?

The amount of fat in 4 Potato Dauphinoise depends on the ingredients and preparation method. On average, one serving 1 gratin (116 grams) of 4 Potato Dauphinoise contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 4 Potato Dauphinoise have?

The protein content in 4 Potato Dauphinoise depends on the ingredients exists in it. On average, 1 gratin (116 grams) of 4 Potato Dauphinoise contains approximately 4.1 grams of protein.

Know your exact protein requirement and how much protein you get from 4 Potato Dauphinoise, Download Nutribit app for healthier you!

How much sugar does a 4 Potato Dauphinoise have?

On average, 1 gratin (116 grams) contains about 1.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 4 Potato Dauphinoise.

How Much carbohydrates (carbs) is in 4 Potato Dauphinoise?

The amount of carbohydrates (carbs) in 4 Potato Dauphinoise depends on its serving size and preparation. On average, 1 gratin (116 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from 4 Potato Dauphinoise.

How Much Fiber is in 4 Potato Dauphinoise?

4 Potato Dauphinoise contains approximately 3.6 grams of fiber in 1 gratin (116 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 4 Potato Dauphinoise for healthier you!

What vitamins and minerals are in a 4 Potato Dauphinoise?

4 Potato Dauphinoise contains following minerals:

  • 4 Potato Dauphinoise has 264mg of Sodium, Na.

General

Does 4 Potato Dauphinoise contain caffeine?

4 Potato Dauphinoise does not contain any caffeine.

Does 4 Potato Dauphinoise contain alcohol?

4 Potato Dauphinoise does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 4 Potato Dauphinoise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 4 Potato Dauphinoise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 4 Potato Dauphinoise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 4 Potato Dauphinoise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 4 Potato Dauphinoise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 4 Potato Dauphinoise for free?

Yes! Since 4 Potato Dauphinoise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 4 Potato Dauphinoise with water tracking feature?

Nutribit automatically calculates the water content of 4 Potato Dauphinoise and adds it to your daily hydration log. Simply log 4 Potato Dauphinoise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 4 Potato Dauphinoise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 4 Potato Dauphinoise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 4 Potato Dauphinoise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 4 Potato Dauphinoise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 4 Potato Dauphinoise

How to burn 233 calories?

The amount of exercise required to burn off 1 gratin 4 Potato Dauphinoise

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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