Maple French Toast Bagel

Specially Selected

Total Energy

280

kcal

79.29

% from carbs

12.74

% from protein

7.96

% from fats

In 99 g

% daily value

Total Fat

2.5g

3.8%

Cholesterol

10mg

3.3%

Sodium, Na

360mg

15.7%

Potassium, K

70mg

1.5%

Total Carbohydrates

56g

20.4%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

9g

18%

Calcium, Ca

90mg

Iron, Fe

2.8mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple French Toast Bagel

A typical serving 1 bagel of Maple French Toast Bagel (99 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple French Toast Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel (99 grams) of Maple French Toast Bagel contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple French Toast Bagel depends on the ingredients exists in it. On average, 1 bagel of Maple French Toast Bagel (about 99 grams) contains approximately 9 grams of protein.

On average, 1 bagel (about 99 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 99 grams) contains about 56 grams of carbohydrates.

Maple French Toast Bagel contains approximately 2 grams of fiber in 1 bagel (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 bagel Maple French Toast Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.