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French Toast Bagel Middles

Cole's

310

kcal Energy

64.3%

% from carbs

9.2%

% from protein

26.6%

% from fats

In 114 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g
Calories
310

% Daily Value

Total Fat 9 g
13.8%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 450 mg
19.6%
Potassium, K 148 mg
3.1%
Total Carbohydrates 49 g
17.8%
Fiber 0 g
Sugars 13 g
26%
Protein 7 g
14%
Iron 1.8 mg
10%
Calcium, Ca 78 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about French Toast Bagel Middles

Nutrients

What is the calorie content of French Toast Bagel Middles?

A typical serving 3 pieces of French Toast Bagel Middles (114 grams) contains approximately 310 calories. You can check the exact calorie content by logging French Toast Bagel Middles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Toast Bagel Middles have?

The amount of fat in French Toast Bagel Middles depends on the ingredients and preparation method. On average, one serving 3 pieces (114 grams) of French Toast Bagel Middles contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a French Toast Bagel Middles have?

The protein content in French Toast Bagel Middles depends on the ingredients exists in it. On average, 3 pieces of French Toast Bagel Middles (about 114 grams) contains approximately 7 grams of protein.

Is French Toast Bagel Middles a good source of protein?

The protein content in French Toast Bagel Middles depends on the ingredients exists in it. On average, 3 pieces of French Toast Bagel Middles (about 114 grams) contains approximately 7 grams of protein.

How much sugar does a French Toast Bagel Middles have?

On average, 3 pieces (about 114 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does French Toast Bagel Middles contain added sugar?

On average, 3 pieces (about 114 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in French Toast Bagel Middles?

On average, 3 pieces (about 114 grams) contains about 49 grams of carbohydrates.

How Much Fiber is in French Toast Bagel Middles?

French Toast Bagel Middles contains approximately 0 grams of fiber in 3 pieces (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a French Toast Bagel Middles?

French Toast Bagel Middles contains approximately 0 grams of fiber in 3 pieces (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is French Toast Bagel Middles suitable for vegans?

French Toast Bagel Middles contains approximately 0 grams of fiber in 3 pieces (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does French Toast Bagel Middles contain caffeine?

French Toast Bagel Middles contains approximately 0 grams of fiber in 3 pieces (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does French Toast Bagel Middles contain alcohol?

French Toast Bagel Middles contains approximately 0 grams of fiber in 3 pieces (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is French Toast Bagel Middles healthier?

French Toast Bagel Middles contains approximately 0 grams of fiber in 3 pieces (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track French Toast Bagel Middles in Nutribit?

French Toast Bagel Middles contains approximately 0 grams of fiber in 3 pieces (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for French Toast Bagel Middles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Toast Bagel Middles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Toast Bagel Middles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Toast Bagel Middles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Toast Bagel Middles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Toast Bagel Middles for free?

Yes! Since French Toast Bagel Middles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Toast Bagel Middles with water tracking feature?

Nutribit automatically calculates the water content of French Toast Bagel Middles and adds it to your daily hydration log. Simply log French Toast Bagel Middles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French Toast Bagel Middles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Toast Bagel Middles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Toast Bagel Middles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Toast Bagel Middles data can be accessed offline in the Nutribit app anytime anywhere!