Sourdough Crumpets

Specially Selected

Total Energy

120

kcal

83.53

% from carbs

12.85

% from protein

3.61

% from fats

In 55 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

330mg

14.3%

Potassium, K

110mg

2.3%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

100mg

Iron, Fe

1.5mg

Vitamin D (D2 + D3)

0.2UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sourdough Crumpets

A typical serving 1 crumpet of Sourdough Crumpets (55 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sourdough Crumpets depends on the ingredients and preparation method. On average, one serving 1 crumpet (55 grams) of Sourdough Crumpets contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sourdough Crumpets depends on the ingredients exists in it. On average, 1 crumpet of Sourdough Crumpets (about 55 grams) contains approximately 4 grams of protein.

On average, 1 crumpet (about 55 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 crumpet (about 55 grams) contains about 26 grams of carbohydrates.

Sourdough Crumpets contains approximately 2 grams of fiber in 1 crumpet (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 crumpet Sourdough Crumpets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.