Vermont Cheddar
Specially Selected
23.73
% from protein0
% from carbs0
% from fatNutrition Facts
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Vermont Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Vermont Cheddar has 300 IU of Vitamin A.
- Vermont Cheddar has 260mg of Calcium.
- Vermont Cheddar has 180mg of Sodium, Na.
What is the calorie content of Vermont Cheddar?
A typical serving 1 oz (28 grams) of Vermont Cheddar contains approximately 110 calories.
You can check the exact calorie content by logging Vermont Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vermont Cheddar have?
The amount of fat in Vermont Cheddar depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Vermont Cheddar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vermont Cheddar have?
The protein content in Vermont Cheddar depends on the ingredients exists in it. On average, 1 oz (28 grams) of Vermont Cheddar contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Vermont Cheddar, Download Nutribit app for healthier you!
How much sugar does a Vermont Cheddar have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vermont Cheddar.
How Much carbohydrates (carbs) is in Vermont Cheddar?
The amount of carbohydrates (carbs) in Vermont Cheddar depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vermont Cheddar.
How Much Fiber is in Vermont Cheddar?
Vermont Cheddar contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vermont Cheddar for healthier you!
What vitamins and minerals are in a Vermont Cheddar?
Vitamins in Vermont Cheddar:
Vermont Cheddar contains following minerals:
General
Does Vermont Cheddar contain caffeine?
Vermont Cheddar does not contain any caffeine.
Does Vermont Cheddar contain alcohol?
Vermont Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vermont Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vermont Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vermont Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vermont Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vermont Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vermont Cheddar for free?
Yes absolutely, Since Vermont Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vermont Cheddar with water tracking feature?
Vermont Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Vermont Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vermont Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vermont Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vermont Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vermont Cheddar
Calcium in Vermont Cheddar supports bone health.
Calcium in Vermont Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vermont Cheddar supports muscle function.
Calcium in Vermont Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vermont Cheddar supports heart health.
Calcium in Vermont Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vermont Cheddar supports nerve transmission.
Calcium in Vermont Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vermont Cheddar supports blood clotting.
Calcium in Vermont Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vermont Cheddar supports hormonal secretion.
Calcium in Vermont Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vermont Cheddar supports weight management.
Calcium in Vermont Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vermont Cheddar supports dental health.
Calcium in Vermont Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vermont Cheddar supports blood pressure regulation.
Calcium in Vermont Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz Vermont Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.