Gourmet Deli Selection

Appleton Farms

32.32

% from protein

4.04

% from carbs

4.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*

Total Fat 7 g
10.8%

Saturated 3.5 g
17.5%

Cholesterol 25 mg
8.3%

Sodium, Na 380 mg
16.5%

Potassium, K 94 mg
2%

Total Carbohydrates 1 g
0.4%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.4 mg

Sugars, added 0 g

Gourmet Deli Selection Nutrients FAQs

Nutrients

What is the calorie content of Gourmet Deli Selection?

A typical serving 1 oz (28 grams) of Gourmet Deli Selection contains approximately 90 calories.

You can check the exact calorie content by logging Gourmet Deli Selection in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Deli Selection have?

The amount of fat in Gourmet Deli Selection depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Gourmet Deli Selection contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Deli Selection have?

The protein content in Gourmet Deli Selection depends on the ingredients exists in it. On average, 1 oz (28 grams) of Gourmet Deli Selection contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Gourmet Deli Selection, Download Nutribit app for healthier you!

How much sugar does a Gourmet Deli Selection have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Deli Selection.

How Much carbohydrates (carbs) is in Gourmet Deli Selection?

The amount of carbohydrates (carbs) in Gourmet Deli Selection depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gourmet Deli Selection.

How Much Fiber is in Gourmet Deli Selection?

Gourmet Deli Selection contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Deli Selection for healthier you!

What vitamins and minerals are in a Gourmet Deli Selection?

Gourmet Deli Selection contains following minerals:

  • Gourmet Deli Selection has 380mg of Sodium, Na.
  • Gourmet Deli Selection has 94mg of Potassium, K.
  • Gourmet Deli Selection has 0.36mg of Iron.

General

Does Gourmet Deli Selection contain caffeine?

Gourmet Deli Selection does not contain any caffeine.

Does Gourmet Deli Selection contain alcohol?

Gourmet Deli Selection does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Deli Selection?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Deli Selection and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Deli Selection quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Deli Selection in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Deli Selection and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Deli Selection for free?

Yes absolutely, Since Gourmet Deli Selection does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Deli Selection with water tracking feature?

Gourmet Deli Selection does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gourmet Deli Selection as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Deli Selection and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Deli Selection nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Deli Selection data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gourmet Deli Selection

Protein in Gourmet Deli Selection supports building and repairing tissues.

Builds and repairs tissues in Gourmet Deli Selection is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gourmet Deli Selection supports immune function.

Supports immune function in Gourmet Deli Selection is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gourmet Deli Selection helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gourmet Deli Selection is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gourmet Deli Selection provides energy.

Provides energy in Gourmet Deli Selection can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gourmet Deli Selection supports muscle growth and strength.

Supports muscle growth and strength in Gourmet Deli Selection is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gourmet Deli Selection helps in weight management.

Helps in weight management in Gourmet Deli Selection promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gourmet Deli Selection aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gourmet Deli Selection is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gourmet Deli Selection supports bone health.

Supports bone health in Gourmet Deli Selection plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gourmet Deli Selection improves skin, hair, and nails.

Improves skin, hair, and nails in Gourmet Deli Selection is essential for the health and growth of hair, skin, and nails.

Protein in Gourmet Deli Selection regulates blood sugar levels.

Regulates blood sugar levels in Gourmet Deli Selection helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gourmet Deli Selection supports fluid balance.

Maintains Fluid Balance in Gourmet Deli Selection helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gourmet Deli Selection supports nerve function.

Supports Nerve Function in Gourmet Deli Selection helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gourmet Deli Selection helps regulate blood pressure.

Regulates Blood Pressure in Gourmet Deli Selection helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gourmet Deli Selection supports muscle function.

Aids Muscle Function in Gourmet Deli Selection helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gourmet Deli Selection aids nutrient absorption.

Improves Nutrient Absorption in Gourmet Deli Selection assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gourmet Deli Selection helps balance pH levels.

Balances pH Levels in Gourmet Deli Selection helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gourmet Deli Selection supports bone health.

Supports Bone Health in Gourmet Deli Selection helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 oz Gourmet Deli Selection

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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