Biscuit, Ham Slices

Appleton Farms

61.54

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.5 g
2.5%

Cholesterol 15 mg
5%

Sodium, Na 340 mg
14.8%

Protein 4.5 g
9%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.2 mg

Biscuit, Ham Slices Nutrients FAQs

Nutrients

What is the calorie content of Biscuit, Ham Slices?

A typical serving 2 oz (56 grams) of Biscuit, Ham Slices contains approximately 60 calories.

You can check the exact calorie content by logging Biscuit, Ham Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Biscuit, Ham Slices have?

The amount of fat in Biscuit, Ham Slices depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Biscuit, Ham Slices contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Biscuit, Ham Slices have?

The protein content in Biscuit, Ham Slices depends on the ingredients exists in it. On average, 2 oz (56 grams) of Biscuit, Ham Slices contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Biscuit, Ham Slices, Download Nutribit app for healthier you!

How much sugar does a Biscuit, Ham Slices have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biscuit, Ham Slices.

How Much carbohydrates (carbs) is in Biscuit, Ham Slices?

The amount of carbohydrates (carbs) in Biscuit, Ham Slices depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Biscuit, Ham Slices.

How Much Fiber is in Biscuit, Ham Slices?

Biscuit, Ham Slices contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Biscuit, Ham Slices for healthier you!

What vitamins and minerals are in a Biscuit, Ham Slices?

Biscuit, Ham Slices contains following minerals:

  • Biscuit, Ham Slices has 680mg of Sodium, Na.
  • Biscuit, Ham Slices has 0.36mg of Iron.

General

Does Biscuit, Ham Slices contain caffeine?

Biscuit, Ham Slices does not contain any caffeine.

Does Biscuit, Ham Slices contain alcohol?

Biscuit, Ham Slices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Biscuit, Ham Slices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuit, Ham Slices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Biscuit, Ham Slices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Biscuit, Ham Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuit, Ham Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Biscuit, Ham Slices for free?

Yes absolutely, Since Biscuit, Ham Slices does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Biscuit, Ham Slices with water tracking feature?

Biscuit, Ham Slices does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Biscuit, Ham Slices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Biscuit, Ham Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Biscuit, Ham Slices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Biscuit, Ham Slices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Biscuit, Ham Slices

Protein in Biscuit, Ham Slices supports building and repairing tissues.

Builds and repairs tissues in Biscuit, Ham Slices is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Biscuit, Ham Slices supports immune function.

Supports immune function in Biscuit, Ham Slices is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Biscuit, Ham Slices helps regulate enzymes and hormones.

Regulates enzymes and hormones in Biscuit, Ham Slices is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Biscuit, Ham Slices provides energy.

Provides energy in Biscuit, Ham Slices can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Biscuit, Ham Slices supports muscle growth and strength.

Supports muscle growth and strength in Biscuit, Ham Slices is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Biscuit, Ham Slices helps in weight management.

Helps in weight management in Biscuit, Ham Slices promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Biscuit, Ham Slices aids in the production of hemoglobin.

Aids in the production of hemoglobin in Biscuit, Ham Slices is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Biscuit, Ham Slices supports bone health.

Supports bone health in Biscuit, Ham Slices plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Biscuit, Ham Slices improves skin, hair, and nails.

Improves skin, hair, and nails in Biscuit, Ham Slices is essential for the health and growth of hair, skin, and nails.

Protein in Biscuit, Ham Slices regulates blood sugar levels.

Regulates blood sugar levels in Biscuit, Ham Slices helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Biscuit, Ham Slices supports fluid balance.

Maintains Fluid Balance in Biscuit, Ham Slices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Biscuit, Ham Slices supports nerve function.

Supports Nerve Function in Biscuit, Ham Slices helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Biscuit, Ham Slices helps regulate blood pressure.

Regulates Blood Pressure in Biscuit, Ham Slices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Biscuit, Ham Slices supports muscle function.

Aids Muscle Function in Biscuit, Ham Slices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Biscuit, Ham Slices aids nutrient absorption.

Improves Nutrient Absorption in Biscuit, Ham Slices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Biscuit, Ham Slices helps balance pH levels.

Balances pH Levels in Biscuit, Ham Slices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Biscuit, Ham Slices supports bone health.

Supports Bone Health in Biscuit, Ham Slices helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 oz Biscuit, Ham Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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