Pork Sausage, Italian Style

Appleton Farms

23.4

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
95
% Daily value*
Total Fat 8 g
12.3%
Saturated 2.5 g
12.5%
Cholesterol 25 mg
8.3%
Sodium, Na 210 mg
9.1%
Protein 5.5 g
11%
Iron 0.4 mg

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Pork Sausage, Italian Style Nutrients FAQs

Nutrients

What is the calorie content of Pork Sausage, Italian Style?

A typical serving 2 oz cooked (56 grams) of Pork Sausage, Italian Style contains approximately 190 calories.

You can check the exact calorie content by logging Pork Sausage, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Sausage, Italian Style have?

The amount of fat in Pork Sausage, Italian Style depends on the ingredients and preparation method. On average, one serving 2 oz cooked (56 grams) of Pork Sausage, Italian Style contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Sausage, Italian Style have?

The protein content in Pork Sausage, Italian Style depends on the ingredients exists in it. On average, 2 oz cooked (56 grams) of Pork Sausage, Italian Style contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Sausage, Italian Style, Download Nutribit app for healthier you!

How much sugar does a Pork Sausage, Italian Style have?

On average, 2 oz cooked (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Sausage, Italian Style.

How Much carbohydrates (carbs) is in Pork Sausage, Italian Style?

The amount of carbohydrates (carbs) in Pork Sausage, Italian Style depends on its serving size and preparation. On average, 2 oz cooked (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Sausage, Italian Style.

How Much Fiber is in Pork Sausage, Italian Style?

Pork Sausage, Italian Style contains approximately 0 grams of fiber in 2 oz cooked (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Sausage, Italian Style for healthier you!

What vitamins and minerals are in a Pork Sausage, Italian Style?

Pork Sausage, Italian Style contains following minerals:

  • Pork Sausage, Italian Style has 420mg of Sodium, Na.
  • Pork Sausage, Italian Style has 0.72mg of Iron.

General

Does Pork Sausage, Italian Style contain caffeine?

Pork Sausage, Italian Style does not contain any caffeine.

Does Pork Sausage, Italian Style contain alcohol?

Pork Sausage, Italian Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Sausage, Italian Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Sausage, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Sausage, Italian Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Sausage, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Sausage, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Sausage, Italian Style for free?

Yes absolutely, Since Pork Sausage, Italian Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Sausage, Italian Style with water tracking feature?

Pork Sausage, Italian Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pork Sausage, Italian Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Sausage, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Sausage, Italian Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Sausage, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Sausage, Italian Style

Protein in Pork Sausage, Italian Style supports building and repairing tissues.

Builds and repairs tissues in Pork Sausage, Italian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Sausage, Italian Style supports immune function.

Supports immune function in Pork Sausage, Italian Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Sausage, Italian Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Sausage, Italian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Sausage, Italian Style provides energy.

Provides energy in Pork Sausage, Italian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Sausage, Italian Style supports muscle growth and strength.

Supports muscle growth and strength in Pork Sausage, Italian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Sausage, Italian Style helps in weight management.

Helps in weight management in Pork Sausage, Italian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Sausage, Italian Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Sausage, Italian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Sausage, Italian Style supports bone health.

Supports bone health in Pork Sausage, Italian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Sausage, Italian Style improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Sausage, Italian Style is essential for the health and growth of hair, skin, and nails.

Protein in Pork Sausage, Italian Style regulates blood sugar levels.

Regulates blood sugar levels in Pork Sausage, Italian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Sausage, Italian Style supports fluid balance.

Maintains Fluid Balance in Pork Sausage, Italian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Sausage, Italian Style supports nerve function.

Supports Nerve Function in Pork Sausage, Italian Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Sausage, Italian Style helps regulate blood pressure.

Regulates Blood Pressure in Pork Sausage, Italian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Sausage, Italian Style supports muscle function.

Aids Muscle Function in Pork Sausage, Italian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Sausage, Italian Style aids nutrient absorption.

Improves Nutrient Absorption in Pork Sausage, Italian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Sausage, Italian Style helps balance pH levels.

Balances pH Levels in Pork Sausage, Italian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Sausage, Italian Style supports bone health.

Supports Bone Health in Pork Sausage, Italian Style helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 oz cooked Pork Sausage, Italian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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