Smart Crackers, Cheddar Chia Veggie
Bitsy's Brainfood
10.81
% from protein64.86
% from carbs64.86
% from fatNutrition Facts
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Smart Crackers, Cheddar Chia Veggie Nutrients FAQs
Nutrients
- Vitamin A:Smart Crackers, Cheddar Chia Veggie has 3000 IU of Vitamin A.
- Vitamin C:Smart Crackers, Cheddar Chia Veggie has 1.2 mg of Vitamin C.
- Smart Crackers, Cheddar Chia Veggie has 195mg of Calcium.
- Smart Crackers, Cheddar Chia Veggie has 250mg of Sodium, Na.
- Smart Crackers, Cheddar Chia Veggie has 2.7mg of Iron.
What is the calorie content of Smart Crackers, Cheddar Chia Veggie?
A typical serving 28 g (28 grams) of Smart Crackers, Cheddar Chia Veggie contains approximately 110 calories.
You can check the exact calorie content by logging Smart Crackers, Cheddar Chia Veggie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smart Crackers, Cheddar Chia Veggie have?
The amount of fat in Smart Crackers, Cheddar Chia Veggie depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Smart Crackers, Cheddar Chia Veggie contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smart Crackers, Cheddar Chia Veggie have?
The protein content in Smart Crackers, Cheddar Chia Veggie depends on the ingredients exists in it. On average, 28 g (28 grams) of Smart Crackers, Cheddar Chia Veggie contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Smart Crackers, Cheddar Chia Veggie, Download Nutribit app for healthier you!
How much sugar does a Smart Crackers, Cheddar Chia Veggie have?
On average, 28 g (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Crackers, Cheddar Chia Veggie.
How Much carbohydrates (carbs) is in Smart Crackers, Cheddar Chia Veggie?
The amount of carbohydrates (carbs) in Smart Crackers, Cheddar Chia Veggie depends on its serving size and preparation. On average, 28 g (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smart Crackers, Cheddar Chia Veggie.
How Much Fiber is in Smart Crackers, Cheddar Chia Veggie?
Smart Crackers, Cheddar Chia Veggie contains approximately 1 grams of fiber in 28 g (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Crackers, Cheddar Chia Veggie for healthier you!
What vitamins and minerals are in a Smart Crackers, Cheddar Chia Veggie?
Vitamins in Smart Crackers, Cheddar Chia Veggie:
Smart Crackers, Cheddar Chia Veggie contains following minerals:
General
Does Smart Crackers, Cheddar Chia Veggie contain caffeine?
Smart Crackers, Cheddar Chia Veggie does not contain any caffeine.
Does Smart Crackers, Cheddar Chia Veggie contain alcohol?
Smart Crackers, Cheddar Chia Veggie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smart Crackers, Cheddar Chia Veggie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Crackers, Cheddar Chia Veggie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smart Crackers, Cheddar Chia Veggie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smart Crackers, Cheddar Chia Veggie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Crackers, Cheddar Chia Veggie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smart Crackers, Cheddar Chia Veggie for free?
Yes! Since Smart Crackers, Cheddar Chia Veggie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smart Crackers, Cheddar Chia Veggie with water tracking feature?
Nutribit automatically calculates the water content of Smart Crackers, Cheddar Chia Veggie and adds it to your daily hydration log. Simply log Smart Crackers, Cheddar Chia Veggie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smart Crackers, Cheddar Chia Veggie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smart Crackers, Cheddar Chia Veggie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smart Crackers, Cheddar Chia Veggie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smart Crackers, Cheddar Chia Veggie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smart Crackers, Cheddar Chia Veggie
Vitamin A in Smart Crackers, Cheddar Chia Veggie supports eye health.
Vitamin A in Smart Crackers, Cheddar Chia Veggie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Smart Crackers, Cheddar Chia Veggie boosts immune function.
Vitamin A in Smart Crackers, Cheddar Chia Veggie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Smart Crackers, Cheddar Chia Veggie promotes healthy skin.
Vitamin A in Smart Crackers, Cheddar Chia Veggie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Smart Crackers, Cheddar Chia Veggie enhances reproductive health.
Vitamin A in Smart Crackers, Cheddar Chia Veggie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Smart Crackers, Cheddar Chia Veggie supports bone health.
Vitamin A in Smart Crackers, Cheddar Chia Veggie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Smart Crackers, Cheddar Chia Veggie reduces the risk of certain cancers.
Vitamin A in Smart Crackers, Cheddar Chia Veggie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Smart Crackers, Cheddar Chia Veggie promotes healthy development during pregnancy.
Vitamin A in Smart Crackers, Cheddar Chia Veggie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Smart Crackers, Cheddar Chia Veggie maintains healthy mucous membranes.
Vitamin A in Smart Crackers, Cheddar Chia Veggie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Smart Crackers, Cheddar Chia Veggie improves wound healing.
Vitamin A in Smart Crackers, Cheddar Chia Veggie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Smart Crackers, Cheddar Chia Veggie may reduce the risk of macular degeneration.
Vitamin A in Smart Crackers, Cheddar Chia Veggie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Smart Crackers, Cheddar Chia Veggie supports bone health.
Calcium in Smart Crackers, Cheddar Chia Veggie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smart Crackers, Cheddar Chia Veggie supports muscle function.
Calcium in Smart Crackers, Cheddar Chia Veggie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smart Crackers, Cheddar Chia Veggie supports heart health.
Calcium in Smart Crackers, Cheddar Chia Veggie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smart Crackers, Cheddar Chia Veggie supports nerve transmission.
Calcium in Smart Crackers, Cheddar Chia Veggie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smart Crackers, Cheddar Chia Veggie supports blood clotting.
Calcium in Smart Crackers, Cheddar Chia Veggie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smart Crackers, Cheddar Chia Veggie supports hormonal secretion.
Calcium in Smart Crackers, Cheddar Chia Veggie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smart Crackers, Cheddar Chia Veggie supports weight management.
Calcium in Smart Crackers, Cheddar Chia Veggie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smart Crackers, Cheddar Chia Veggie supports dental health.
Calcium in Smart Crackers, Cheddar Chia Veggie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smart Crackers, Cheddar Chia Veggie supports blood pressure regulation.
Calcium in Smart Crackers, Cheddar Chia Veggie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 28 g Smart Crackers, Cheddar Chia Veggie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.