Berry Blast Cereal
Bitsy's Brainfood
6.4
% from protein86.4
% from carbs86.4
% from fatNutrition Facts
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Berry Blast Cereal Nutrients FAQs
Nutrients
- Vitamin A:Berry Blast Cereal has 750 IU of Vitamin A.
- Vitamin C:Berry Blast Cereal has 6 mg of Vitamin C.
- Berry Blast Cereal has 78mg of Calcium.
- Berry Blast Cereal has 60mg of Sodium, Na.
- Berry Blast Cereal has 1.08mg of Iron.
What is the calorie content of Berry Blast Cereal?
A typical serving 0.75 cup (32 grams) of Berry Blast Cereal contains approximately 120 calories.
You can check the exact calorie content by logging Berry Blast Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Blast Cereal have?
The amount of fat in Berry Blast Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Berry Blast Cereal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Blast Cereal have?
The protein content in Berry Blast Cereal depends on the ingredients exists in it. On average, 0.75 cup (32 grams) of Berry Blast Cereal contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Blast Cereal, Download Nutribit app for healthier you!
How much sugar does a Berry Blast Cereal have?
On average, 0.75 cup (32 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Blast Cereal.
How Much carbohydrates (carbs) is in Berry Blast Cereal?
The amount of carbohydrates (carbs) in Berry Blast Cereal depends on its serving size and preparation. On average, 0.75 cup (32 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Blast Cereal.
How Much Fiber is in Berry Blast Cereal?
Berry Blast Cereal contains approximately 2 grams of fiber in 0.75 cup (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Blast Cereal for healthier you!
What vitamins and minerals are in a Berry Blast Cereal?
Vitamins in Berry Blast Cereal:
Berry Blast Cereal contains following minerals:
General
Does Berry Blast Cereal contain caffeine?
Berry Blast Cereal does not contain any caffeine.
Does Berry Blast Cereal contain alcohol?
Berry Blast Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Blast Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Blast Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Blast Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Blast Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Blast Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Blast Cereal for free?
Yes! Since Berry Blast Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Blast Cereal with water tracking feature?
Nutribit automatically calculates the water content of Berry Blast Cereal and adds it to your daily hydration log. Simply log Berry Blast Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Blast Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Blast Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Blast Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Blast Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Blast Cereal
Vitamin A in Berry Blast Cereal supports eye health.
Vitamin A in Berry Blast Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Berry Blast Cereal boosts immune function.
Vitamin A in Berry Blast Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Berry Blast Cereal promotes healthy skin.
Vitamin A in Berry Blast Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Berry Blast Cereal enhances reproductive health.
Vitamin A in Berry Blast Cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Berry Blast Cereal supports bone health.
Vitamin A in Berry Blast Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Berry Blast Cereal reduces the risk of certain cancers.
Vitamin A in Berry Blast Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Berry Blast Cereal promotes healthy development during pregnancy.
Vitamin A in Berry Blast Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Berry Blast Cereal maintains healthy mucous membranes.
Vitamin A in Berry Blast Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Berry Blast Cereal improves wound healing.
Vitamin A in Berry Blast Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Berry Blast Cereal may reduce the risk of macular degeneration.
Vitamin A in Berry Blast Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 0.75 cup Berry Blast Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.