Smart Crackers, Garden Ranch

Bitsy's Brainfood

Total Energy

100

kcal

71.36

% from carbs

7.51

% from protein

21.13

% from fats

In 28 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

250mg

10.9%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

3000IU

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smart Crackers, Garden Ranch

A typical serving 28 g of Smart Crackers, Garden Ranch (28 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smart Crackers, Garden Ranch depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Smart Crackers, Garden Ranch contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smart Crackers, Garden Ranch depends on the ingredients exists in it. On average, 28 g of Smart Crackers, Garden Ranch (about 28 grams) contains approximately 2 grams of protein.

On average, 28 g (about 28 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28 g (about 28 grams) contains about 19 grams of carbohydrates.

Smart Crackers, Garden Ranch contains approximately 1 grams of fiber in 28 g (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 28 g Smart Crackers, Garden Ranch

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.