Smart Crackers, Garden Ranch
Bitsy's Brainfood
7.51
% from protein71.36
% from carbs71.36
% from fatNutrition Facts
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Smart Crackers, Garden Ranch Nutrients FAQs
Nutrients
- Vitamin A:Smart Crackers, Garden Ranch has 3000 IU of Vitamin A.
- Vitamin C:Smart Crackers, Garden Ranch has 1.2 mg of Vitamin C.
- Vitamin D:Smart Crackers, Garden Ranch has 200 IU of Vitamin D.
- Smart Crackers, Garden Ranch has 195mg of Calcium.
- Smart Crackers, Garden Ranch has 250mg of Sodium, Na.
- Smart Crackers, Garden Ranch has 2.7mg of Iron.
What is the calorie content of Smart Crackers, Garden Ranch?
A typical serving 28 g (28 grams) of Smart Crackers, Garden Ranch contains approximately 100 calories.
You can check the exact calorie content by logging Smart Crackers, Garden Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smart Crackers, Garden Ranch have?
The amount of fat in Smart Crackers, Garden Ranch depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Smart Crackers, Garden Ranch contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smart Crackers, Garden Ranch have?
The protein content in Smart Crackers, Garden Ranch depends on the ingredients exists in it. On average, 28 g (28 grams) of Smart Crackers, Garden Ranch contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Smart Crackers, Garden Ranch, Download Nutribit app for healthier you!
How much sugar does a Smart Crackers, Garden Ranch have?
On average, 28 g (28 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Crackers, Garden Ranch.
How Much carbohydrates (carbs) is in Smart Crackers, Garden Ranch?
The amount of carbohydrates (carbs) in Smart Crackers, Garden Ranch depends on its serving size and preparation. On average, 28 g (28 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smart Crackers, Garden Ranch.
How Much Fiber is in Smart Crackers, Garden Ranch?
Smart Crackers, Garden Ranch contains approximately 1 grams of fiber in 28 g (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Crackers, Garden Ranch for healthier you!
What vitamins and minerals are in a Smart Crackers, Garden Ranch?
Vitamins in Smart Crackers, Garden Ranch:
Smart Crackers, Garden Ranch contains following minerals:
General
Does Smart Crackers, Garden Ranch contain caffeine?
Smart Crackers, Garden Ranch does not contain any caffeine.
Does Smart Crackers, Garden Ranch contain alcohol?
Smart Crackers, Garden Ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smart Crackers, Garden Ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Crackers, Garden Ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smart Crackers, Garden Ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smart Crackers, Garden Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Crackers, Garden Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smart Crackers, Garden Ranch for free?
Yes! Since Smart Crackers, Garden Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smart Crackers, Garden Ranch with water tracking feature?
Nutribit automatically calculates the water content of Smart Crackers, Garden Ranch and adds it to your daily hydration log. Simply log Smart Crackers, Garden Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smart Crackers, Garden Ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smart Crackers, Garden Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smart Crackers, Garden Ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smart Crackers, Garden Ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smart Crackers, Garden Ranch
Vitamin A and Vitamin D in Smart Crackers, Garden Ranch supports bone health.
Vitamin A in Smart Crackers, Garden Ranch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Smart Crackers, Garden Ranch helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A in Smart Crackers, Garden Ranch supports eye health.
Vitamin A in Smart Crackers, Garden Ranch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Smart Crackers, Garden Ranch boosts immune function.
Vitamin A in Smart Crackers, Garden Ranch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Smart Crackers, Garden Ranch promotes healthy skin.
Vitamin A in Smart Crackers, Garden Ranch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Smart Crackers, Garden Ranch enhances reproductive health.
Vitamin A in Smart Crackers, Garden Ranch plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Smart Crackers, Garden Ranch reduces the risk of certain cancers.
Vitamin A in Smart Crackers, Garden Ranch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Smart Crackers, Garden Ranch promotes healthy development during pregnancy.
Vitamin A in Smart Crackers, Garden Ranch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Smart Crackers, Garden Ranch maintains healthy mucous membranes.
Vitamin A in Smart Crackers, Garden Ranch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Smart Crackers, Garden Ranch improves wound healing.
Vitamin A in Smart Crackers, Garden Ranch promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Smart Crackers, Garden Ranch may reduce the risk of macular degeneration.
Vitamin A in Smart Crackers, Garden Ranch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Smart Crackers, Garden Ranch boosts the immune system
Vitamin D in Smart Crackers, Garden Ranch enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Smart Crackers, Garden Ranch improves muscle function
Vitamin D in Smart Crackers, Garden Ranch is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Smart Crackers, Garden Ranch promotes cardiovascular health
Vitamin D in Smart Crackers, Garden Ranch may help regulate blood pressure and support overall heart health.
Vitamin D in Smart Crackers, Garden Ranch reduces the risk of certain diseases
Adequate levels of Vitamin D in Smart Crackers, Garden Ranch are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Smart Crackers, Garden Ranch supports mental health
Vitamin D in Smart Crackers, Garden Ranch deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Smart Crackers, Garden Ranch aids in weight management
Studies suggest Vitamin D in Smart Crackers, Garden Ranch may help regulate body weight and reduce fat accumulation.
Vitamin D in Smart Crackers, Garden Ranch improves insulin sensitivity
Vitamin D in Smart Crackers, Garden Ranch plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Smart Crackers, Garden Ranch supports prenatal health
Vitamin D in Smart Crackers, Garden Ranch is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Smart Crackers, Garden Ranch supports bone health.
Calcium in Smart Crackers, Garden Ranch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smart Crackers, Garden Ranch supports muscle function.
Calcium in Smart Crackers, Garden Ranch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smart Crackers, Garden Ranch supports heart health.
Calcium in Smart Crackers, Garden Ranch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smart Crackers, Garden Ranch supports nerve transmission.
Calcium in Smart Crackers, Garden Ranch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smart Crackers, Garden Ranch supports blood clotting.
Calcium in Smart Crackers, Garden Ranch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smart Crackers, Garden Ranch supports hormonal secretion.
Calcium in Smart Crackers, Garden Ranch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smart Crackers, Garden Ranch supports weight management.
Calcium in Smart Crackers, Garden Ranch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smart Crackers, Garden Ranch supports dental health.
Calcium in Smart Crackers, Garden Ranch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smart Crackers, Garden Ranch supports blood pressure regulation.
Calcium in Smart Crackers, Garden Ranch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 28 g Smart Crackers, Garden Ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.