Alfredo's Mini Meals Ziti & Meatballs

Alfredo

Total Energy

230

kcal

48.19

% from carbs

19.28

% from protein

32.53

% from fats

In 190 g

% daily value

Total Fat

7.5g

11.5%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

415mg

18%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

40mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alfredo's Mini Meals Ziti & Meatballs

A typical serving 1 serving of Alfredo's Mini Meals Ziti & Meatballs (190 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alfredo's Mini Meals Ziti & Meatballs depends on the ingredients and preparation method. On average, one serving 1 serving (190 grams) of Alfredo's Mini Meals Ziti & Meatballs contains approximately 7.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alfredo's Mini Meals Ziti & Meatballs depends on the ingredients exists in it. On average, 1 serving of Alfredo's Mini Meals Ziti & Meatballs (about 190 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 190 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 190 grams) contains about 25 grams of carbohydrates.

Alfredo's Mini Meals Ziti & Meatballs contains approximately 2 grams of fiber in 1 serving (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 serving Alfredo's Mini Meals Ziti & Meatballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.