Ziti Chicken Alfredo

La Rosa's Pizzeria

23.81

% from protein

49.39

% from carbs

49.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 503 g(503g)
Amount per serving
Calories
890
% Daily value*

Total Fat 27 g
41.5%

Saturated 12 g
60%

Cholesterol 140 mg
46.7%

Sodium, Na 1710 mg
74.3%

Total Carbohydrates 112 g
40.7%

Fiber 7 g
25%

Protein 54 g
108%

Ziti Chicken Alfredo Nutrients FAQs

Nutrients

What is the calorie content of Ziti Chicken Alfredo?

A typical serving 1 Serving (503 grams) of Ziti Chicken Alfredo contains approximately 890 calories.

You can check the exact calorie content by logging Ziti Chicken Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ziti Chicken Alfredo have?

The amount of fat in Ziti Chicken Alfredo depends on the ingredients and preparation method. On average, one serving 1 Serving (503 grams) of Ziti Chicken Alfredo contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ziti Chicken Alfredo have?

The protein content in Ziti Chicken Alfredo depends on the ingredients exists in it. On average, 1 Serving (503 grams) of Ziti Chicken Alfredo contains approximately 54 grams of protein.

Know your exact protein requirement and how much protein you get from Ziti Chicken Alfredo, Download Nutribit app for healthier you!

How much sugar does a Ziti Chicken Alfredo have?

On average, 1 Serving (503 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ziti Chicken Alfredo.

How Much carbohydrates (carbs) is in Ziti Chicken Alfredo?

The amount of carbohydrates (carbs) in Ziti Chicken Alfredo depends on its serving size and preparation. On average, 1 Serving (503 grams) contains about 112 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ziti Chicken Alfredo.

How Much Fiber is in Ziti Chicken Alfredo?

Ziti Chicken Alfredo contains approximately 7 grams of fiber in 1 Serving (503 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ziti Chicken Alfredo for healthier you!

What vitamins and minerals are in a Ziti Chicken Alfredo?

Ziti Chicken Alfredo contains following minerals:

  • Ziti Chicken Alfredo has 1710mg of Sodium, Na.

General

Does Ziti Chicken Alfredo contain caffeine?

Ziti Chicken Alfredo does not contain any caffeine.

Does Ziti Chicken Alfredo contain alcohol?

Ziti Chicken Alfredo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ziti Chicken Alfredo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ziti Chicken Alfredo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ziti Chicken Alfredo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ziti Chicken Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ziti Chicken Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ziti Chicken Alfredo for free?

Yes absolutely, Since Ziti Chicken Alfredo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ziti Chicken Alfredo with water tracking feature?

Ziti Chicken Alfredo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ziti Chicken Alfredo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ziti Chicken Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ziti Chicken Alfredo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ziti Chicken Alfredo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ziti Chicken Alfredo

Total Carbohydrates in Ziti Chicken Alfredo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ziti Chicken Alfredo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ziti Chicken Alfredo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ziti Chicken Alfredo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ziti Chicken Alfredo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ziti Chicken Alfredo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ziti Chicken Alfredo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ziti Chicken Alfredo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ziti Chicken Alfredo aids weight management by helping you feel full longer.

Fiber-rich carbs from Ziti Chicken Alfredo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ziti Chicken Alfredo enhances brain function and helps improve memory and focus.

Glucose from Ziti Chicken Alfredo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ziti Chicken Alfredo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ziti Chicken Alfredo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ziti Chicken Alfredo promotes gut health by feeding beneficial gut bacteria.

Fiber in Ziti Chicken Alfredo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ziti Chicken Alfredo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ziti Chicken Alfredo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ziti Chicken Alfredo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ziti Chicken Alfredo, help regulate blood pressure and reduce hypertension risk.

Protein in Ziti Chicken Alfredo supports building and repairing tissues.

Builds and repairs tissues in Ziti Chicken Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ziti Chicken Alfredo supports immune function.

Supports immune function in Ziti Chicken Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ziti Chicken Alfredo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ziti Chicken Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ziti Chicken Alfredo provides energy.

Provides energy in Ziti Chicken Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ziti Chicken Alfredo supports muscle growth and strength.

Supports muscle growth and strength in Ziti Chicken Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ziti Chicken Alfredo helps in weight management.

Helps in weight management in Ziti Chicken Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ziti Chicken Alfredo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ziti Chicken Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ziti Chicken Alfredo supports bone health.

Supports bone health in Ziti Chicken Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ziti Chicken Alfredo improves skin, hair, and nails.

Improves skin, hair, and nails in Ziti Chicken Alfredo is essential for the health and growth of hair, skin, and nails.

Protein in Ziti Chicken Alfredo regulates blood sugar levels.

Regulates blood sugar levels in Ziti Chicken Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ziti Chicken Alfredo supports digestion.

Fiber in Ziti Chicken Alfredo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ziti Chicken Alfredo supports heart health.

Soluble fiber in Ziti Chicken Alfredo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ziti Chicken Alfredo aids in weight management.

Fiber-rich foods in Ziti Chicken Alfredo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ziti Chicken Alfredo regulates blood sugar.

Fiber in Ziti Chicken Alfredo helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ziti Chicken Alfredo promotes gut health.

Fiber in Ziti Chicken Alfredo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ziti Chicken Alfredo lowers the risk of colon cancer.

A high-fiber diet from Ziti Chicken Alfredo is linked to a reduced risk of colon cancer.

Fiber in Ziti Chicken Alfredo improves skin health.

Fiber in Ziti Chicken Alfredo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ziti Chicken Alfredo helps lower blood pressure.

Adequate fiber in Ziti Chicken Alfredo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ziti Chicken Alfredo boosts immune function.

Fiber in Ziti Chicken Alfredo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ziti Chicken Alfredo reduces the risk of type 2 diabetes.

Fiber in Ziti Chicken Alfredo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Ziti Chicken Alfredo supports fluid balance.

Maintains Fluid Balance in Ziti Chicken Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ziti Chicken Alfredo supports nerve function.

Supports Nerve Function in Ziti Chicken Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ziti Chicken Alfredo helps regulate blood pressure.

Regulates Blood Pressure in Ziti Chicken Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ziti Chicken Alfredo supports muscle function.

Aids Muscle Function in Ziti Chicken Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ziti Chicken Alfredo aids nutrient absorption.

Improves Nutrient Absorption in Ziti Chicken Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ziti Chicken Alfredo helps balance pH levels.

Balances pH Levels in Ziti Chicken Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ziti Chicken Alfredo supports bone health.

Supports Bone Health in Ziti Chicken Alfredo helps retain calcium and prevent the loss of bone density over time.

How to burn 890 calories?

The amount of exercise required to burn off 1 Serving Ziti Chicken Alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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