Pita Crackers, Vegetable
World Market
8.19
% from protein51.88
% from carbs51.88
% from fatNutrition Facts
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Pita Crackers, Vegetable Nutrients FAQs
Nutrients
- Vitamin A:Pita Crackers, Vegetable has 750 IU of Vitamin A.
- Vitamin C:Pita Crackers, Vegetable has 4.8 mg of Vitamin C.
- Pita Crackers, Vegetable has 26mg of Calcium.
- Pita Crackers, Vegetable has 140mg of Sodium, Na.
- Pita Crackers, Vegetable has 1.44mg of Iron.
What is the calorie content of Pita Crackers, Vegetable?
A typical serving 9 crackers (28 grams) of Pita Crackers, Vegetable contains approximately 120 calories.
You can check the exact calorie content by logging Pita Crackers, Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pita Crackers, Vegetable have?
The amount of fat in Pita Crackers, Vegetable depends on the ingredients and preparation method. On average, one serving 9 crackers (28 grams) of Pita Crackers, Vegetable contains approximately 6.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pita Crackers, Vegetable have?
The protein content in Pita Crackers, Vegetable depends on the ingredients exists in it. On average, 9 crackers (28 grams) of Pita Crackers, Vegetable contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pita Crackers, Vegetable, Download Nutribit app for healthier you!
How much sugar does a Pita Crackers, Vegetable have?
On average, 9 crackers (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita Crackers, Vegetable.
How Much carbohydrates (carbs) is in Pita Crackers, Vegetable?
The amount of carbohydrates (carbs) in Pita Crackers, Vegetable depends on its serving size and preparation. On average, 9 crackers (28 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pita Crackers, Vegetable.
How Much Fiber is in Pita Crackers, Vegetable?
Pita Crackers, Vegetable contains approximately 1 grams of fiber in 9 crackers (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pita Crackers, Vegetable for healthier you!
What vitamins and minerals are in a Pita Crackers, Vegetable?
Vitamins in Pita Crackers, Vegetable:
Pita Crackers, Vegetable contains following minerals:
General
Does Pita Crackers, Vegetable contain caffeine?
Pita Crackers, Vegetable does not contain any caffeine.
Does Pita Crackers, Vegetable contain alcohol?
Pita Crackers, Vegetable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pita Crackers, Vegetable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita Crackers, Vegetable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pita Crackers, Vegetable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pita Crackers, Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita Crackers, Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pita Crackers, Vegetable for free?
Yes! Since Pita Crackers, Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pita Crackers, Vegetable with water tracking feature?
Nutribit automatically calculates the water content of Pita Crackers, Vegetable and adds it to your daily hydration log. Simply log Pita Crackers, Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pita Crackers, Vegetable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pita Crackers, Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pita Crackers, Vegetable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pita Crackers, Vegetable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pita Crackers, Vegetable
Vitamin A in Pita Crackers, Vegetable supports eye health.
Vitamin A in Pita Crackers, Vegetable is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pita Crackers, Vegetable boosts immune function.
Vitamin A in Pita Crackers, Vegetable helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pita Crackers, Vegetable promotes healthy skin.
Vitamin A in Pita Crackers, Vegetable supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pita Crackers, Vegetable enhances reproductive health.
Vitamin A in Pita Crackers, Vegetable plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pita Crackers, Vegetable supports bone health.
Vitamin A in Pita Crackers, Vegetable contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pita Crackers, Vegetable reduces the risk of certain cancers.
Vitamin A in Pita Crackers, Vegetable helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pita Crackers, Vegetable promotes healthy development during pregnancy.
Vitamin A in Pita Crackers, Vegetable is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pita Crackers, Vegetable maintains healthy mucous membranes.
Vitamin A in Pita Crackers, Vegetable helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pita Crackers, Vegetable improves wound healing.
Vitamin A in Pita Crackers, Vegetable promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pita Crackers, Vegetable may reduce the risk of macular degeneration.
Vitamin A in Pita Crackers, Vegetable, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 9 crackers Pita Crackers, Vegetable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.