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Multigrain Pita Crackers

Kowalski's Markets

130

kcal Energy

55.5%

% from carbs

11.7%

% from protein

32.8%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
130

% Daily Value

Total Fat 5 g
7.7%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 2.5 g
Cholesterol 0 mg
Sodium, Na 180 mg
7.8%
Potassium, K 50 mg
1.1%
Total Carbohydrates 19 g
6.9%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 4 g
8%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.6 mg
Sugars, added 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Multigrain Pita Crackers

Nutrients

What is the calorie content of Multigrain Pita Crackers?

A typical serving 11 crackers of Multigrain Pita Crackers (30 grams) contains approximately 130 calories. You can check the exact calorie content by logging Multigrain Pita Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Pita Crackers have?

The amount of fat in Multigrain Pita Crackers depends on the ingredients and preparation method. On average, one serving 11 crackers (30 grams) of Multigrain Pita Crackers contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Pita Crackers have?

The protein content in Multigrain Pita Crackers depends on the ingredients exists in it. On average, 11 crackers of Multigrain Pita Crackers (about 30 grams) contains approximately 4 grams of protein.

Is Multigrain Pita Crackers a good source of protein?

The protein content in Multigrain Pita Crackers depends on the ingredients exists in it. On average, 11 crackers of Multigrain Pita Crackers (about 30 grams) contains approximately 4 grams of protein.

How much sugar does a Multigrain Pita Crackers have?

On average, 11 crackers (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Multigrain Pita Crackers contain added sugar?

On average, 11 crackers (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Multigrain Pita Crackers?

On average, 11 crackers (about 30 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Multigrain Pita Crackers?

Multigrain Pita Crackers contains approximately 2 grams of fiber in 11 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Multigrain Pita Crackers?

Multigrain Pita Crackers contains approximately 2 grams of fiber in 11 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Multigrain Pita Crackers suitable for vegans?

Multigrain Pita Crackers contains approximately 2 grams of fiber in 11 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multigrain Pita Crackers contain caffeine?

Multigrain Pita Crackers contains approximately 2 grams of fiber in 11 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multigrain Pita Crackers contain alcohol?

Multigrain Pita Crackers contains approximately 2 grams of fiber in 11 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Multigrain Pita Crackers healthier?

Multigrain Pita Crackers contains approximately 2 grams of fiber in 11 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Multigrain Pita Crackers in Nutribit?

Multigrain Pita Crackers contains approximately 2 grams of fiber in 11 crackers (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Pita Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Pita Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Pita Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Pita Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Pita Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Pita Crackers for free?

Yes! Since Multigrain Pita Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Pita Crackers with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Pita Crackers and adds it to your daily hydration log. Simply log Multigrain Pita Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Pita Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Pita Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Pita Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Pita Crackers data can be accessed offline in the Nutribit app anytime anywhere!