Crackers de pita
Common Food
10.31
% from protein59.75
% from carbs59.75
% from fatNutrition Facts
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Crackers de pita Nutrients FAQs
Nutrients
- Vitamin B-6:Crackers de pita has 0.0309 mg of Vitamin B-6.
- Crackers de pita has 4.8195mg of Calcium.
- Crackers de pita has 242.109mg of Sodium, Na.
- Crackers de pita has 36.5715mg of Potassium, K.
- Crackers de pita has 1.3013mg of Iron.
What is the calorie content of Crackers de pita?
A typical serving 1 oz (28.35 grams) of Crackers de pita contains approximately 130 calories.
You can check the exact calorie content by logging Crackers de pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crackers de pita have?
The amount of fat in Crackers de pita depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Crackers de pita contains approximately 4.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crackers de pita have?
The protein content in Crackers de pita depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Crackers de pita contains approximately 3.34 grams of protein.
Know your exact protein requirement and how much protein you get from Crackers de pita, Download Nutribit app for healthier you!
How much sugar does a Crackers de pita have?
On average, 1 oz (28.35 grams) contains about 1.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers de pita.
How Much carbohydrates (carbs) is in Crackers de pita?
The amount of carbohydrates (carbs) in Crackers de pita depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 19.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crackers de pita.
How Much Fiber is in Crackers de pita?
Crackers de pita contains approximately 1.08 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers de pita for healthier you!
What vitamins and minerals are in a Crackers de pita?
Vitamins in Crackers de pita:
Crackers de pita contains following minerals:
General
Does Crackers de pita contain caffeine?
Crackers de pita does not contain any caffeine.
Does Crackers de pita contain alcohol?
Crackers de pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crackers de pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers de pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crackers de pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crackers de pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers de pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crackers de pita for free?
Yes! Since Crackers de pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crackers de pita with water tracking feature?
Nutribit automatically calculates the water content of Crackers de pita and adds it to your daily hydration log. Simply log Crackers de pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crackers de pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crackers de pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crackers de pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crackers de pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crackers de pita
Selenium in Crackers de pita supports antioxidant protection.
Antioxidant Protection in Crackers de pita helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Crackers de pita supports thyroid function.
Thyroid Function in Crackers de pita helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Crackers de pita supports immune system health.
Immune System Support in Crackers de pita enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Crackers de pita supports heart health.
Heart Health in Crackers de pita helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Crackers de pita supports cancer prevention.
Cancer Prevention in Crackers de pita helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Crackers de pita supports cognitive function.
Cognitive Function in Crackers de pita may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Crackers de pita supports skin health.
Skin Health in Crackers de pita helps protect the skin from UV damage and supports wound healing.
Selenium in Crackers de pita supports reproductive health.
Reproductive Health in Crackers de pita regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Crackers de pita provides anti-inflammatory effects.
Anti-Inflammatory Effects in Crackers de pita helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 130 calories?
The amount of exercise required to burn off 1 oz Crackers de pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.