Tahini & Cocoa Rolled Wafer
World Market
5.19
% from protein59.74
% from carbs59.74
% from fatNutrition Facts
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Tahini & Cocoa Rolled Wafer Nutrients FAQs
Nutrients
- Tahini & Cocoa Rolled Wafer has 20mg of Calcium.
- Tahini & Cocoa Rolled Wafer has 10mg of Sodium, Na.
- Tahini & Cocoa Rolled Wafer has 370mg of Potassium, K.
- Tahini & Cocoa Rolled Wafer has 0.6mg of Iron.
What is the calorie content of Tahini & Cocoa Rolled Wafer?
A typical serving 4 sticks (32 grams) of Tahini & Cocoa Rolled Wafer contains approximately 150 calories.
You can check the exact calorie content by logging Tahini & Cocoa Rolled Wafer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tahini & Cocoa Rolled Wafer have?
The amount of fat in Tahini & Cocoa Rolled Wafer depends on the ingredients and preparation method. On average, one serving 4 sticks (32 grams) of Tahini & Cocoa Rolled Wafer contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tahini & Cocoa Rolled Wafer have?
The protein content in Tahini & Cocoa Rolled Wafer depends on the ingredients exists in it. On average, 4 sticks (32 grams) of Tahini & Cocoa Rolled Wafer contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tahini & Cocoa Rolled Wafer, Download Nutribit app for healthier you!
How much sugar does a Tahini & Cocoa Rolled Wafer have?
On average, 4 sticks (32 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tahini & Cocoa Rolled Wafer.
How Much carbohydrates (carbs) is in Tahini & Cocoa Rolled Wafer?
The amount of carbohydrates (carbs) in Tahini & Cocoa Rolled Wafer depends on its serving size and preparation. On average, 4 sticks (32 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tahini & Cocoa Rolled Wafer.
How Much Fiber is in Tahini & Cocoa Rolled Wafer?
Tahini & Cocoa Rolled Wafer contains approximately 0.5 grams of fiber in 4 sticks (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tahini & Cocoa Rolled Wafer for healthier you!
What vitamins and minerals are in a Tahini & Cocoa Rolled Wafer?
Tahini & Cocoa Rolled Wafer contains following minerals:
General
Does Tahini & Cocoa Rolled Wafer contain caffeine?
Tahini & Cocoa Rolled Wafer does not contain any caffeine.
Does Tahini & Cocoa Rolled Wafer contain alcohol?
Tahini & Cocoa Rolled Wafer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tahini & Cocoa Rolled Wafer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tahini & Cocoa Rolled Wafer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tahini & Cocoa Rolled Wafer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tahini & Cocoa Rolled Wafer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tahini & Cocoa Rolled Wafer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tahini & Cocoa Rolled Wafer for free?
Yes! Since Tahini & Cocoa Rolled Wafer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tahini & Cocoa Rolled Wafer with water tracking feature?
Nutribit automatically calculates the water content of Tahini & Cocoa Rolled Wafer and adds it to your daily hydration log. Simply log Tahini & Cocoa Rolled Wafer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tahini & Cocoa Rolled Wafer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tahini & Cocoa Rolled Wafer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tahini & Cocoa Rolled Wafer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tahini & Cocoa Rolled Wafer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tahini & Cocoa Rolled Wafer
How to burn 150 calories?
The amount of exercise required to burn off 4 sticks Tahini & Cocoa Rolled Wafer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.