Chocolate Peppermint, Rolled Wafers

World Market

Total Energy

150

kcal

61.73

% from carbs

4.94

% from protein

33.33

% from fats

In 32 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Sodium, Na

15mg

0.7%

Total Carbohydrates

25g

9.1%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Peppermint, Rolled Wafers

A typical serving 4 sticks of Chocolate Peppermint, Rolled Wafers (32 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Peppermint, Rolled Wafers depends on the ingredients and preparation method. On average, one serving 4 sticks (32 grams) of Chocolate Peppermint, Rolled Wafers contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Peppermint, Rolled Wafers depends on the ingredients exists in it. On average, 4 sticks of Chocolate Peppermint, Rolled Wafers (about 32 grams) contains approximately 2 grams of protein.

On average, 4 sticks (about 32 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 sticks (about 32 grams) contains about 25 grams of carbohydrates.

Chocolate Peppermint, Rolled Wafers contains approximately 0 grams of fiber in 4 sticks (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 4 sticks Chocolate Peppermint, Rolled Wafers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.