Classic Cheddah
Lesser Evil
10.34
% from protein58.62
% from carbs58.62
% from fatNutrition Facts
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Classic Cheddah Nutrients FAQs
Nutrients
- Vitamin A:Classic Cheddah has 100 IU of Vitamin A.
- Classic Cheddah has 26mg of Calcium.
- Classic Cheddah has 190mg of Sodium, Na.
- Classic Cheddah has 0.36mg of Iron.
What is the calorie content of Classic Cheddah?
A typical serving 3 cups (28 grams) of Classic Cheddah contains approximately 110 calories.
You can check the exact calorie content by logging Classic Cheddah in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Cheddah have?
The amount of fat in Classic Cheddah depends on the ingredients and preparation method. On average, one serving 3 cups (28 grams) of Classic Cheddah contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Cheddah have?
The protein content in Classic Cheddah depends on the ingredients exists in it. On average, 3 cups (28 grams) of Classic Cheddah contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Cheddah, Download Nutribit app for healthier you!
How much sugar does a Classic Cheddah have?
On average, 3 cups (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Cheddah.
How Much carbohydrates (carbs) is in Classic Cheddah?
The amount of carbohydrates (carbs) in Classic Cheddah depends on its serving size and preparation. On average, 3 cups (28 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Cheddah.
How Much Fiber is in Classic Cheddah?
Classic Cheddah contains approximately 5 grams of fiber in 3 cups (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Cheddah for healthier you!
What vitamins and minerals are in a Classic Cheddah?
Vitamins in Classic Cheddah:
Classic Cheddah contains following minerals:
General
Does Classic Cheddah contain caffeine?
Classic Cheddah does not contain any caffeine.
Does Classic Cheddah contain alcohol?
Classic Cheddah does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Cheddah?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Cheddah and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Cheddah quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Cheddah in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Cheddah and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Cheddah for free?
Yes! Since Classic Cheddah contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Cheddah with water tracking feature?
Nutribit automatically calculates the water content of Classic Cheddah and adds it to your daily hydration log. Simply log Classic Cheddah in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Cheddah as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Cheddah and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Cheddah nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Cheddah data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Cheddah
Fiber in Classic Cheddah supports digestion.
Fiber in Classic Cheddah aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Classic Cheddah supports heart health.
Soluble fiber in Classic Cheddah can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Classic Cheddah aids in weight management.
Fiber-rich foods in Classic Cheddah increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Classic Cheddah regulates blood sugar.
Fiber in Classic Cheddah helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Classic Cheddah promotes gut health.
Fiber in Classic Cheddah acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Classic Cheddah lowers the risk of colon cancer.
A high-fiber diet from Classic Cheddah is linked to a reduced risk of colon cancer.
Fiber in Classic Cheddah improves skin health.
Fiber in Classic Cheddah helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Classic Cheddah helps lower blood pressure.
Adequate fiber in Classic Cheddah may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Classic Cheddah boosts immune function.
Fiber in Classic Cheddah supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Classic Cheddah reduces the risk of type 2 diabetes.
Fiber in Classic Cheddah can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 3 cups Classic Cheddah
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.