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Ginger Cashew Spice

Lesser Evil

210

kcal Energy

58%

% from carbs

11.6%

% from protein

30.4%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
210

% Daily Value

Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 25 mg
1.1%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 8 g
16%
Protein 6 g
12%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ginger Cashew Spice

Nutrients

What is the calorie content of Ginger Cashew Spice?

A typical serving 3 cookies of Ginger Cashew Spice (56 grams) contains approximately 210 calories. You can check the exact calorie content by logging Ginger Cashew Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Cashew Spice have?

The amount of fat in Ginger Cashew Spice depends on the ingredients and preparation method. On average, one serving 3 cookies (56 grams) of Ginger Cashew Spice contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Cashew Spice have?

The protein content in Ginger Cashew Spice depends on the ingredients exists in it. On average, 3 cookies of Ginger Cashew Spice (about 56 grams) contains approximately 6 grams of protein.

Is Ginger Cashew Spice a good source of protein?

The protein content in Ginger Cashew Spice depends on the ingredients exists in it. On average, 3 cookies of Ginger Cashew Spice (about 56 grams) contains approximately 6 grams of protein.

How much sugar does a Ginger Cashew Spice have?

On average, 3 cookies (about 56 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ginger Cashew Spice contain added sugar?

On average, 3 cookies (about 56 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ginger Cashew Spice?

On average, 3 cookies (about 56 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Ginger Cashew Spice?

Ginger Cashew Spice contains approximately 3 grams of fiber in 3 cookies (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ginger Cashew Spice?

Ginger Cashew Spice contains approximately 3 grams of fiber in 3 cookies (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ginger Cashew Spice suitable for vegans?

Ginger Cashew Spice contains approximately 3 grams of fiber in 3 cookies (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ginger Cashew Spice contain caffeine?

Ginger Cashew Spice contains approximately 3 grams of fiber in 3 cookies (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ginger Cashew Spice contain alcohol?

Ginger Cashew Spice contains approximately 3 grams of fiber in 3 cookies (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ginger Cashew Spice healthier?

Ginger Cashew Spice contains approximately 3 grams of fiber in 3 cookies (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ginger Cashew Spice in Nutribit?

Ginger Cashew Spice contains approximately 3 grams of fiber in 3 cookies (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ginger Cashew Spice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Cashew Spice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Cashew Spice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Cashew Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Cashew Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Cashew Spice for free?

Yes! Since Ginger Cashew Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Cashew Spice with water tracking feature?

Nutribit automatically calculates the water content of Ginger Cashew Spice and adds it to your daily hydration log. Simply log Ginger Cashew Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Cashew Spice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Cashew Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Cashew Spice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Cashew Spice data can be accessed offline in the Nutribit app anytime anywhere!