Ginger Cashew Spice

Lesser Evil

11.59

% from protein

57.97

% from carbs

57.97

% from fat
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Nutrition Facts

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Serving size
In 18.7 g(19g)
Amount per serving
Calories
70
% Daily value*

Total Fat 2.3 g
3.6%

Saturated 0.2 g
0.8%

Sodium, Na 8.3 mg
0.4%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 2.7 g
5.3%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 8.7 mg

Iron 0.4 mg

Ginger Cashew Spice Nutrients FAQs

Nutrients

What is the calorie content of Ginger Cashew Spice?

A typical serving 3 cookies (56 grams) of Ginger Cashew Spice contains approximately 210 calories.

You can check the exact calorie content by logging Ginger Cashew Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Cashew Spice have?

The amount of fat in Ginger Cashew Spice depends on the ingredients and preparation method. On average, one serving 3 cookies (56 grams) of Ginger Cashew Spice contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Cashew Spice have?

The protein content in Ginger Cashew Spice depends on the ingredients exists in it. On average, 3 cookies (56 grams) of Ginger Cashew Spice contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger Cashew Spice, Download Nutribit app for healthier you!

How much sugar does a Ginger Cashew Spice have?

On average, 3 cookies (56 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Cashew Spice.

How Much carbohydrates (carbs) is in Ginger Cashew Spice?

The amount of carbohydrates (carbs) in Ginger Cashew Spice depends on its serving size and preparation. On average, 3 cookies (56 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Cashew Spice.

How Much Fiber is in Ginger Cashew Spice?

Ginger Cashew Spice contains approximately 3 grams of fiber in 3 cookies (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Cashew Spice for healthier you!

What vitamins and minerals are in a Ginger Cashew Spice?

Ginger Cashew Spice contains following minerals:

  • Ginger Cashew Spice has 26mg of Calcium.
  • Ginger Cashew Spice has 25mg of Sodium, Na.
  • Ginger Cashew Spice has 1.08mg of Iron.

General

Does Ginger Cashew Spice contain caffeine?

Ginger Cashew Spice does not contain any caffeine.

Does Ginger Cashew Spice contain alcohol?

Ginger Cashew Spice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger Cashew Spice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Cashew Spice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Cashew Spice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Cashew Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Cashew Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Cashew Spice for free?

Yes! Since Ginger Cashew Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Cashew Spice with water tracking feature?

Nutribit automatically calculates the water content of Ginger Cashew Spice and adds it to your daily hydration log. Simply log Ginger Cashew Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Cashew Spice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Cashew Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Cashew Spice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Cashew Spice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger Cashew Spice

How to burn 210 calories?

The amount of exercise required to burn off 3 cookies Ginger Cashew Spice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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