Diced Sundried Tomatoes in Sunflower Oil

HT Traders

9.02

% from protein

30.08

% from carbs

30.08

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
520
% Daily value*

Total Fat 36 g
55.4%

Saturated 8 g
40%

Sodium, Na 2520 mg
109.6%

Total Carbohydrates 40 g
14.5%

Fiber 20 g
71.4%

Sugars 20 g
40%

Protein 12 g
24%

Vitamin A 1200 IU

Vitamin C 14.4 mg

Calcium 104 mg

Iron 2.9 mg

Diced Sundried Tomatoes in Sunflower Oil Nutrients FAQs

Nutrients

What is the calorie content of Diced Sundried Tomatoes in Sunflower Oil?

A typical serving 0.25 cup (60 grams) of Diced Sundried Tomatoes in Sunflower Oil contains approximately 130 calories.

You can check the exact calorie content by logging Diced Sundried Tomatoes in Sunflower Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Diced Sundried Tomatoes in Sunflower Oil have?

The amount of fat in Diced Sundried Tomatoes in Sunflower Oil depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Diced Sundried Tomatoes in Sunflower Oil contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Diced Sundried Tomatoes in Sunflower Oil have?

The protein content in Diced Sundried Tomatoes in Sunflower Oil depends on the ingredients exists in it. On average, 0.25 cup (60 grams) of Diced Sundried Tomatoes in Sunflower Oil contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Diced Sundried Tomatoes in Sunflower Oil, Download Nutribit app for healthier you!

How much sugar does a Diced Sundried Tomatoes in Sunflower Oil have?

On average, 0.25 cup (60 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Diced Sundried Tomatoes in Sunflower Oil.

How Much carbohydrates (carbs) is in Diced Sundried Tomatoes in Sunflower Oil?

The amount of carbohydrates (carbs) in Diced Sundried Tomatoes in Sunflower Oil depends on its serving size and preparation. On average, 0.25 cup (60 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Diced Sundried Tomatoes in Sunflower Oil.

How Much Fiber is in Diced Sundried Tomatoes in Sunflower Oil?

Diced Sundried Tomatoes in Sunflower Oil contains approximately 5 grams of fiber in 0.25 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Diced Sundried Tomatoes in Sunflower Oil for healthier you!

What vitamins and minerals are in a Diced Sundried Tomatoes in Sunflower Oil?

Vitamins in Diced Sundried Tomatoes in Sunflower Oil:

  • Vitamin A:Diced Sundried Tomatoes in Sunflower Oil has 300 IU of Vitamin A.
  • Vitamin C:Diced Sundried Tomatoes in Sunflower Oil has 3.6 mg of Vitamin C.

Diced Sundried Tomatoes in Sunflower Oil contains following minerals:

  • Diced Sundried Tomatoes in Sunflower Oil has 26mg of Calcium.
  • Diced Sundried Tomatoes in Sunflower Oil has 630mg of Sodium, Na.
  • Diced Sundried Tomatoes in Sunflower Oil has 0.72mg of Iron.

General

Does Diced Sundried Tomatoes in Sunflower Oil contain caffeine?

Diced Sundried Tomatoes in Sunflower Oil does not contain any caffeine.

Does Diced Sundried Tomatoes in Sunflower Oil contain alcohol?

Diced Sundried Tomatoes in Sunflower Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Diced Sundried Tomatoes in Sunflower Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Diced Sundried Tomatoes in Sunflower Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Diced Sundried Tomatoes in Sunflower Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Diced Sundried Tomatoes in Sunflower Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Diced Sundried Tomatoes in Sunflower Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Diced Sundried Tomatoes in Sunflower Oil for free?

Yes! Since Diced Sundried Tomatoes in Sunflower Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Diced Sundried Tomatoes in Sunflower Oil with water tracking feature?

Nutribit automatically calculates the water content of Diced Sundried Tomatoes in Sunflower Oil and adds it to your daily hydration log. Simply log Diced Sundried Tomatoes in Sunflower Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Diced Sundried Tomatoes in Sunflower Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Diced Sundried Tomatoes in Sunflower Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Diced Sundried Tomatoes in Sunflower Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Diced Sundried Tomatoes in Sunflower Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Diced Sundried Tomatoes in Sunflower Oil

Fiber in Diced Sundried Tomatoes in Sunflower Oil supports digestion.

Fiber in Diced Sundried Tomatoes in Sunflower Oil aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Diced Sundried Tomatoes in Sunflower Oil supports heart health.

Soluble fiber in Diced Sundried Tomatoes in Sunflower Oil can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Diced Sundried Tomatoes in Sunflower Oil aids in weight management.

Fiber-rich foods in Diced Sundried Tomatoes in Sunflower Oil increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Diced Sundried Tomatoes in Sunflower Oil regulates blood sugar.

Fiber in Diced Sundried Tomatoes in Sunflower Oil helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Diced Sundried Tomatoes in Sunflower Oil promotes gut health.

Fiber in Diced Sundried Tomatoes in Sunflower Oil acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Diced Sundried Tomatoes in Sunflower Oil lowers the risk of colon cancer.

A high-fiber diet from Diced Sundried Tomatoes in Sunflower Oil is linked to a reduced risk of colon cancer.

Fiber in Diced Sundried Tomatoes in Sunflower Oil improves skin health.

Fiber in Diced Sundried Tomatoes in Sunflower Oil helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Diced Sundried Tomatoes in Sunflower Oil helps lower blood pressure.

Adequate fiber in Diced Sundried Tomatoes in Sunflower Oil may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Diced Sundried Tomatoes in Sunflower Oil boosts immune function.

Fiber in Diced Sundried Tomatoes in Sunflower Oil supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Diced Sundried Tomatoes in Sunflower Oil reduces the risk of type 2 diabetes.

Fiber in Diced Sundried Tomatoes in Sunflower Oil can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Diced Sundried Tomatoes in Sunflower Oil supports fluid balance.

Maintains Fluid Balance in Diced Sundried Tomatoes in Sunflower Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Diced Sundried Tomatoes in Sunflower Oil supports nerve function.

Supports Nerve Function in Diced Sundried Tomatoes in Sunflower Oil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Diced Sundried Tomatoes in Sunflower Oil helps regulate blood pressure.

Regulates Blood Pressure in Diced Sundried Tomatoes in Sunflower Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Diced Sundried Tomatoes in Sunflower Oil supports muscle function.

Aids Muscle Function in Diced Sundried Tomatoes in Sunflower Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Diced Sundried Tomatoes in Sunflower Oil aids nutrient absorption.

Improves Nutrient Absorption in Diced Sundried Tomatoes in Sunflower Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Diced Sundried Tomatoes in Sunflower Oil helps balance pH levels.

Balances pH Levels in Diced Sundried Tomatoes in Sunflower Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Diced Sundried Tomatoes in Sunflower Oil supports bone health.

Supports Bone Health in Diced Sundried Tomatoes in Sunflower Oil helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 0.25 cup Diced Sundried Tomatoes in Sunflower Oil

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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