Peanuts, Salt And Pepper, Virginia

HT Traders

17.11

% from protein

10.7

% from carbs

10.7

% from fat
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Nutrition Facts

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Serving size
In 10 g(10g)
Amount per serving
Calories
56.7
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Sodium, Na 100 mg
4.3%

Potassium, K 66.7 mg
1.4%

Total Carbohydrates 1.7 g
0.6%

Fiber 0.7 g
2.4%

Sugars 0.2 g
0.3%

Protein 2.7 g
5.3%

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.3 mg

Sugars, added 0 g

Peanuts, Salt And Pepper, Virginia Nutrients FAQs

Nutrients

What is the calorie content of Peanuts, Salt And Pepper, Virginia?

A typical serving 3 tbsp (30 grams) of Peanuts, Salt And Pepper, Virginia contains approximately 170 calories.

You can check the exact calorie content by logging Peanuts, Salt And Pepper, Virginia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanuts, Salt And Pepper, Virginia have?

The amount of fat in Peanuts, Salt And Pepper, Virginia depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Peanuts, Salt And Pepper, Virginia contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanuts, Salt And Pepper, Virginia have?

The protein content in Peanuts, Salt And Pepper, Virginia depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Peanuts, Salt And Pepper, Virginia contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Peanuts, Salt And Pepper, Virginia, Download Nutribit app for healthier you!

How much sugar does a Peanuts, Salt And Pepper, Virginia have?

On average, 3 tbsp (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts, Salt And Pepper, Virginia.

How Much carbohydrates (carbs) is in Peanuts, Salt And Pepper, Virginia?

The amount of carbohydrates (carbs) in Peanuts, Salt And Pepper, Virginia depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanuts, Salt And Pepper, Virginia.

How Much Fiber is in Peanuts, Salt And Pepper, Virginia?

Peanuts, Salt And Pepper, Virginia contains approximately 2 grams of fiber in 3 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts, Salt And Pepper, Virginia for healthier you!

What vitamins and minerals are in a Peanuts, Salt And Pepper, Virginia?

Peanuts, Salt And Pepper, Virginia contains following minerals:

  • Peanuts, Salt And Pepper, Virginia has 30mg of Calcium.
  • Peanuts, Salt And Pepper, Virginia has 300mg of Sodium, Na.
  • Peanuts, Salt And Pepper, Virginia has 200mg of Potassium, K.
  • Peanuts, Salt And Pepper, Virginia has 0.9mg of Iron.

General

Does Peanuts, Salt And Pepper, Virginia contain caffeine?

Peanuts, Salt And Pepper, Virginia does not contain any caffeine.

Does Peanuts, Salt And Pepper, Virginia contain alcohol?

Peanuts, Salt And Pepper, Virginia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanuts, Salt And Pepper, Virginia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts, Salt And Pepper, Virginia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanuts, Salt And Pepper, Virginia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanuts, Salt And Pepper, Virginia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts, Salt And Pepper, Virginia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanuts, Salt And Pepper, Virginia for free?

Yes! Since Peanuts, Salt And Pepper, Virginia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanuts, Salt And Pepper, Virginia with water tracking feature?

Nutribit automatically calculates the water content of Peanuts, Salt And Pepper, Virginia and adds it to your daily hydration log. Simply log Peanuts, Salt And Pepper, Virginia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanuts, Salt And Pepper, Virginia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanuts, Salt And Pepper, Virginia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanuts, Salt And Pepper, Virginia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanuts, Salt And Pepper, Virginia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanuts, Salt And Pepper, Virginia

Protein in Peanuts, Salt And Pepper, Virginia supports building and repairing tissues.

Builds and repairs tissues in Peanuts, Salt And Pepper, Virginia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanuts, Salt And Pepper, Virginia supports immune function.

Supports immune function in Peanuts, Salt And Pepper, Virginia is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanuts, Salt And Pepper, Virginia helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanuts, Salt And Pepper, Virginia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanuts, Salt And Pepper, Virginia provides energy.

Provides energy in Peanuts, Salt And Pepper, Virginia can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanuts, Salt And Pepper, Virginia supports muscle growth and strength.

Supports muscle growth and strength in Peanuts, Salt And Pepper, Virginia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanuts, Salt And Pepper, Virginia helps in weight management.

Helps in weight management in Peanuts, Salt And Pepper, Virginia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanuts, Salt And Pepper, Virginia aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanuts, Salt And Pepper, Virginia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanuts, Salt And Pepper, Virginia supports bone health.

Supports bone health in Peanuts, Salt And Pepper, Virginia plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peanuts, Salt And Pepper, Virginia improves skin, hair, and nails.

Improves skin, hair, and nails in Peanuts, Salt And Pepper, Virginia is essential for the health and growth of hair, skin, and nails.

Protein in Peanuts, Salt And Pepper, Virginia regulates blood sugar levels.

Regulates blood sugar levels in Peanuts, Salt And Pepper, Virginia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 3 tbsp Peanuts, Salt And Pepper, Virginia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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