Salt And Pepper Peanuts

Nature's Eats

14.91

% from protein

12.42

% from carbs

12.42

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
600
% Daily value*

Total Fat 52 g
80%

Saturated 6 g
30%

Polyunsaturated 16 g

Monounsaturated 24 g

Sodium, Na 2480 mg
107.8%

Potassium, K 680 mg
14.5%

Total Carbohydrates 20 g
7.3%

Fiber 8 g
28.6%

Sugars 8 g
16%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 4.8 mg

Sugars, added 0 g

Salt And Pepper Peanuts Nutrients FAQs

Nutrients

What is the calorie content of Salt And Pepper Peanuts?

A typical serving 0.25 cup (28 grams) of Salt And Pepper Peanuts contains approximately 150 calories.

You can check the exact calorie content by logging Salt And Pepper Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salt And Pepper Peanuts have?

The amount of fat in Salt And Pepper Peanuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Salt And Pepper Peanuts contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salt And Pepper Peanuts have?

The protein content in Salt And Pepper Peanuts depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Salt And Pepper Peanuts contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Salt And Pepper Peanuts, Download Nutribit app for healthier you!

How much sugar does a Salt And Pepper Peanuts have?

On average, 0.25 cup (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salt And Pepper Peanuts.

How Much carbohydrates (carbs) is in Salt And Pepper Peanuts?

The amount of carbohydrates (carbs) in Salt And Pepper Peanuts depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salt And Pepper Peanuts.

How Much Fiber is in Salt And Pepper Peanuts?

Salt And Pepper Peanuts contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salt And Pepper Peanuts for healthier you!

What vitamins and minerals are in a Salt And Pepper Peanuts?

Salt And Pepper Peanuts contains following minerals:

  • Salt And Pepper Peanuts has 30mg of Calcium.
  • Salt And Pepper Peanuts has 620mg of Sodium, Na.
  • Salt And Pepper Peanuts has 170mg of Potassium, K.
  • Salt And Pepper Peanuts has 1.2mg of Iron.

General

Does Salt And Pepper Peanuts contain caffeine?

Salt And Pepper Peanuts does not contain any caffeine.

Does Salt And Pepper Peanuts contain alcohol?

Salt And Pepper Peanuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salt And Pepper Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salt And Pepper Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salt And Pepper Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salt And Pepper Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salt And Pepper Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salt And Pepper Peanuts for free?

Yes! Since Salt And Pepper Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salt And Pepper Peanuts with water tracking feature?

Nutribit automatically calculates the water content of Salt And Pepper Peanuts and adds it to your daily hydration log. Simply log Salt And Pepper Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salt And Pepper Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salt And Pepper Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salt And Pepper Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salt And Pepper Peanuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salt And Pepper Peanuts

Sodium, Na in Salt And Pepper Peanuts supports fluid balance.

Maintains Fluid Balance in Salt And Pepper Peanuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salt And Pepper Peanuts supports nerve function.

Supports Nerve Function in Salt And Pepper Peanuts helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salt And Pepper Peanuts helps regulate blood pressure.

Regulates Blood Pressure in Salt And Pepper Peanuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salt And Pepper Peanuts supports muscle function.

Aids Muscle Function in Salt And Pepper Peanuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salt And Pepper Peanuts aids nutrient absorption.

Improves Nutrient Absorption in Salt And Pepper Peanuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salt And Pepper Peanuts helps balance pH levels.

Balances pH Levels in Salt And Pepper Peanuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salt And Pepper Peanuts supports bone health.

Supports Bone Health in Salt And Pepper Peanuts helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Salt And Pepper Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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