Virginia Peanuts, Salt & Pepper

Whitley's

16.57

% from protein

14.2

% from carbs

14.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
150
% Daily value*
Total Fat 13 g
20%
Saturated 2.5 g
12.5%
Sodium, Na 390 mg
17%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.7 mg

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Virginia Peanuts, Salt & Pepper Nutrients FAQs

Nutrients

What is the calorie content of Virginia Peanuts, Salt & Pepper?

A typical serving 1 oz (28 grams) of Virginia Peanuts, Salt & Pepper contains approximately 150 calories.

You can check the exact calorie content by logging Virginia Peanuts, Salt & Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Virginia Peanuts, Salt & Pepper have?

The amount of fat in Virginia Peanuts, Salt & Pepper depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Virginia Peanuts, Salt & Pepper contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Virginia Peanuts, Salt & Pepper have?

The protein content in Virginia Peanuts, Salt & Pepper depends on the ingredients exists in it. On average, 1 oz (28 grams) of Virginia Peanuts, Salt & Pepper contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Virginia Peanuts, Salt & Pepper, Download Nutribit app for healthier you!

How much sugar does a Virginia Peanuts, Salt & Pepper have?

On average, 1 oz (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Virginia Peanuts, Salt & Pepper.

How Much carbohydrates (carbs) is in Virginia Peanuts, Salt & Pepper?

The amount of carbohydrates (carbs) in Virginia Peanuts, Salt & Pepper depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Virginia Peanuts, Salt & Pepper.

How Much Fiber is in Virginia Peanuts, Salt & Pepper?

Virginia Peanuts, Salt & Pepper contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Virginia Peanuts, Salt & Pepper for healthier you!

What vitamins and minerals are in a Virginia Peanuts, Salt & Pepper?

Virginia Peanuts, Salt & Pepper contains following minerals:

  • Virginia Peanuts, Salt & Pepper has 26mg of Calcium.
  • Virginia Peanuts, Salt & Pepper has 390mg of Sodium, Na.
  • Virginia Peanuts, Salt & Pepper has 0.72mg of Iron.

General

Does Virginia Peanuts, Salt & Pepper contain caffeine?

Virginia Peanuts, Salt & Pepper does not contain any caffeine.

Does Virginia Peanuts, Salt & Pepper contain alcohol?

Virginia Peanuts, Salt & Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Virginia Peanuts, Salt & Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Virginia Peanuts, Salt & Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Virginia Peanuts, Salt & Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Virginia Peanuts, Salt & Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Virginia Peanuts, Salt & Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Virginia Peanuts, Salt & Pepper for free?

Yes! Since Virginia Peanuts, Salt & Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Virginia Peanuts, Salt & Pepper with water tracking feature?

Nutribit automatically calculates the water content of Virginia Peanuts, Salt & Pepper and adds it to your daily hydration log. Simply log Virginia Peanuts, Salt & Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Virginia Peanuts, Salt & Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Virginia Peanuts, Salt & Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Virginia Peanuts, Salt & Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Virginia Peanuts, Salt & Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Virginia Peanuts, Salt & Pepper

Sodium, Na in Virginia Peanuts, Salt & Pepper supports fluid balance.

Maintains Fluid Balance in Virginia Peanuts, Salt & Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Virginia Peanuts, Salt & Pepper supports nerve function.

Supports Nerve Function in Virginia Peanuts, Salt & Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Virginia Peanuts, Salt & Pepper helps regulate blood pressure.

Regulates Blood Pressure in Virginia Peanuts, Salt & Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Virginia Peanuts, Salt & Pepper supports muscle function.

Aids Muscle Function in Virginia Peanuts, Salt & Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Virginia Peanuts, Salt & Pepper aids nutrient absorption.

Improves Nutrient Absorption in Virginia Peanuts, Salt & Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Virginia Peanuts, Salt & Pepper helps balance pH levels.

Balances pH Levels in Virginia Peanuts, Salt & Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Virginia Peanuts, Salt & Pepper supports bone health.

Supports Bone Health in Virginia Peanuts, Salt & Pepper helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 oz Virginia Peanuts, Salt & Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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