Vanilla Flavor Protein Drink

Premier Protein

73.62

% from protein

9.82

% from carbs

9.82

% from fat
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Nutrition Facts

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Serving size
In 1 shake
Amount per serving
Calories
160
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Cholesterol 25 mg
8.3%

Sodium, Na 270 mg
11.7%

Potassium, K 310 mg
6.6%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 30 g
60%

Vitamin A 1250 IU

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Vitamin C 15 mg

Calcium 650 mg

Iron 4.5 mg

Vanilla Flavor Protein Drink Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Flavor Protein Drink?

A typical serving 1 shake of Vanilla Flavor Protein Drink contains approximately 160 calories.

You can check the exact calorie content by logging Vanilla Flavor Protein Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Flavor Protein Drink have?

The amount of fat in Vanilla Flavor Protein Drink depends on the ingredients and preparation method. On average, one serving 1 shake of Vanilla Flavor Protein Drink contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Flavor Protein Drink have?

The protein content in Vanilla Flavor Protein Drink depends on the ingredients exists in it. On average, 1 shake of Vanilla Flavor Protein Drink contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Flavor Protein Drink, Download Nutribit app for healthier you!

How much sugar does a Vanilla Flavor Protein Drink have?

On average, 1 shake contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Flavor Protein Drink.

How Much carbohydrates (carbs) is in Vanilla Flavor Protein Drink?

The amount of carbohydrates (carbs) in Vanilla Flavor Protein Drink depends on its serving size and preparation. On average, 1 shake contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Flavor Protein Drink.

How Much Fiber is in Vanilla Flavor Protein Drink?

Vanilla Flavor Protein Drink contains approximately 1 grams of fiber in 1 shake.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Flavor Protein Drink for healthier you!

What vitamins and minerals are in a Vanilla Flavor Protein Drink?

Vitamins in Vanilla Flavor Protein Drink:

  • Vitamin A:Vanilla Flavor Protein Drink has 1250 IU of Vitamin A.
  • Vitamin C:Vanilla Flavor Protein Drink has 15 mg of Vitamin C.
  • Vitamin D:Vanilla Flavor Protein Drink has 200 IU of Vitamin D.

Vanilla Flavor Protein Drink contains following minerals:

  • Vanilla Flavor Protein Drink has 650mg of Calcium.
  • Vanilla Flavor Protein Drink has 270mg of Sodium, Na.
  • Vanilla Flavor Protein Drink has 310mg of Potassium, K.
  • Vanilla Flavor Protein Drink has 4.5mg of Iron.

General

Does Vanilla Flavor Protein Drink contain caffeine?

Vanilla Flavor Protein Drink does not contain any caffeine.

Does Vanilla Flavor Protein Drink contain alcohol?

Vanilla Flavor Protein Drink does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Flavor Protein Drink?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Flavor Protein Drink and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Flavor Protein Drink quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Flavor Protein Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Flavor Protein Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Flavor Protein Drink for free?

Yes! Since Vanilla Flavor Protein Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Flavor Protein Drink with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Flavor Protein Drink and adds it to your daily hydration log. Simply log Vanilla Flavor Protein Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Flavor Protein Drink as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Flavor Protein Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Flavor Protein Drink nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Flavor Protein Drink data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Flavor Protein Drink

Protein, Vitamin A and Vitamin D in Vanilla Flavor Protein Drink supports bone health.

  • Protein in Vanilla Flavor Protein Drink plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Vanilla Flavor Protein Drink contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Vanilla Flavor Protein Drink helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Vanilla Flavor Protein Drink supports building and repairing tissues.

Builds and repairs tissues in Vanilla Flavor Protein Drink is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Flavor Protein Drink supports immune function.

Supports immune function in Vanilla Flavor Protein Drink is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Flavor Protein Drink helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Flavor Protein Drink is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Flavor Protein Drink provides energy.

Provides energy in Vanilla Flavor Protein Drink can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Flavor Protein Drink supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Flavor Protein Drink is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Flavor Protein Drink helps in weight management.

Helps in weight management in Vanilla Flavor Protein Drink promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Flavor Protein Drink aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Flavor Protein Drink is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Flavor Protein Drink improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Flavor Protein Drink is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Flavor Protein Drink regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Flavor Protein Drink helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Vanilla Flavor Protein Drink supports eye health.

Vitamin A in Vanilla Flavor Protein Drink is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vanilla Flavor Protein Drink boosts immune function.

Vitamin A in Vanilla Flavor Protein Drink helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vanilla Flavor Protein Drink promotes healthy skin.

Vitamin A in Vanilla Flavor Protein Drink supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vanilla Flavor Protein Drink enhances reproductive health.

Vitamin A in Vanilla Flavor Protein Drink plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vanilla Flavor Protein Drink reduces the risk of certain cancers.

Vitamin A in Vanilla Flavor Protein Drink helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vanilla Flavor Protein Drink promotes healthy development during pregnancy.

Vitamin A in Vanilla Flavor Protein Drink is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vanilla Flavor Protein Drink maintains healthy mucous membranes.

Vitamin A in Vanilla Flavor Protein Drink helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vanilla Flavor Protein Drink improves wound healing.

Vitamin A in Vanilla Flavor Protein Drink promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vanilla Flavor Protein Drink may reduce the risk of macular degeneration.

Vitamin A in Vanilla Flavor Protein Drink, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Vanilla Flavor Protein Drink boosts the immune system

Vitamin D in Vanilla Flavor Protein Drink enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Vanilla Flavor Protein Drink improves muscle function

Vitamin D in Vanilla Flavor Protein Drink is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Vanilla Flavor Protein Drink promotes cardiovascular health

Vitamin D in Vanilla Flavor Protein Drink may help regulate blood pressure and support overall heart health.

Vitamin D in Vanilla Flavor Protein Drink reduces the risk of certain diseases

Adequate levels of Vitamin D in Vanilla Flavor Protein Drink are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Vanilla Flavor Protein Drink supports mental health

Vitamin D in Vanilla Flavor Protein Drink deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Vanilla Flavor Protein Drink aids in weight management

Studies suggest Vitamin D in Vanilla Flavor Protein Drink may help regulate body weight and reduce fat accumulation.

Vitamin D in Vanilla Flavor Protein Drink improves insulin sensitivity

Vitamin D in Vanilla Flavor Protein Drink plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Vanilla Flavor Protein Drink supports prenatal health

Vitamin D in Vanilla Flavor Protein Drink is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Vanilla Flavor Protein Drink supports bone health.

Calcium in Vanilla Flavor Protein Drink is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Flavor Protein Drink supports muscle function.

Calcium in Vanilla Flavor Protein Drink plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Flavor Protein Drink supports heart health.

Calcium in Vanilla Flavor Protein Drink helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Flavor Protein Drink supports nerve transmission.

Calcium in Vanilla Flavor Protein Drink is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Flavor Protein Drink supports blood clotting.

Calcium in Vanilla Flavor Protein Drink is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Flavor Protein Drink supports hormonal secretion.

Calcium in Vanilla Flavor Protein Drink regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Flavor Protein Drink supports weight management.

Calcium in Vanilla Flavor Protein Drink may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Flavor Protein Drink supports dental health.

Calcium in Vanilla Flavor Protein Drink strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Flavor Protein Drink supports blood pressure regulation.

Calcium in Vanilla Flavor Protein Drink, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 shake Vanilla Flavor Protein Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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