Vanilla Flavored Protein Shakes

Premier Protein

Total Energy

160

kcal

9.82

% from carbs

73.62

% from protein

16.56

% from fats

In 1 shake

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

20mg

6.7%

Sodium, Na

230mg

10%

Potassium, K

280mg

6%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

30g

60%

Calcium, Ca

650mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

240IU

Vitamin D (D2 + D3)

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Flavored Protein Shakes

A typical serving 1 shake of Vanilla Flavored Protein Shakes (null grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Flavored Protein Shakes depends on the ingredients and preparation method. On average, one serving 1 shake (null grams) of Vanilla Flavored Protein Shakes contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Flavored Protein Shakes depends on the ingredients exists in it. On average, 1 shake of Vanilla Flavored Protein Shakes (about null grams) contains approximately 30 grams of protein.

On average, 1 shake (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 shake (about null grams) contains about 4 grams of carbohydrates.

Vanilla Flavored Protein Shakes contains approximately 1 grams of fiber in 1 shake (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 shake Vanilla Flavored Protein Shakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.