Vanilla Flavored Protein Shakes

Premier Protein

73.62

% from protein

9.82

% from carbs

9.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 shake
Amount per serving
Calories
160
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Cholesterol 20 mg
6.7%

Sodium, Na 230 mg
10%

Potassium, K 280 mg
6%

Total Carbohydrates 4 g
1.5%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 30 g
60%

Vitamin D 240 IU

Vitamin D (D2 + D3) 6 UG

Calcium 650 mg

Iron 1.8 mg

Sugars, added 0 g

Vanilla Flavored Protein Shakes Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Flavored Protein Shakes?

A typical serving 1 shake of Vanilla Flavored Protein Shakes contains approximately 160 calories.

You can check the exact calorie content by logging Vanilla Flavored Protein Shakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Flavored Protein Shakes have?

The amount of fat in Vanilla Flavored Protein Shakes depends on the ingredients and preparation method. On average, one serving 1 shake of Vanilla Flavored Protein Shakes contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Flavored Protein Shakes have?

The protein content in Vanilla Flavored Protein Shakes depends on the ingredients exists in it. On average, 1 shake of Vanilla Flavored Protein Shakes contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Flavored Protein Shakes, Download Nutribit app for healthier you!

How much sugar does a Vanilla Flavored Protein Shakes have?

On average, 1 shake contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Flavored Protein Shakes.

How Much carbohydrates (carbs) is in Vanilla Flavored Protein Shakes?

The amount of carbohydrates (carbs) in Vanilla Flavored Protein Shakes depends on its serving size and preparation. On average, 1 shake contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Flavored Protein Shakes.

How Much Fiber is in Vanilla Flavored Protein Shakes?

Vanilla Flavored Protein Shakes contains approximately 1 grams of fiber in 1 shake.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Flavored Protein Shakes for healthier you!

What vitamins and minerals are in a Vanilla Flavored Protein Shakes?

Vitamins in Vanilla Flavored Protein Shakes:

  • Vitamin D:Vanilla Flavored Protein Shakes has 240 IU of Vitamin D.

Vanilla Flavored Protein Shakes contains following minerals:

  • Vanilla Flavored Protein Shakes has 650mg of Calcium.
  • Vanilla Flavored Protein Shakes has 230mg of Sodium, Na.
  • Vanilla Flavored Protein Shakes has 280mg of Potassium, K.
  • Vanilla Flavored Protein Shakes has 1.8mg of Iron.

General

Does Vanilla Flavored Protein Shakes contain caffeine?

Vanilla Flavored Protein Shakes does not contain any caffeine.

Does Vanilla Flavored Protein Shakes contain alcohol?

Vanilla Flavored Protein Shakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Flavored Protein Shakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Flavored Protein Shakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Flavored Protein Shakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Flavored Protein Shakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Flavored Protein Shakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Flavored Protein Shakes for free?

Yes! Since Vanilla Flavored Protein Shakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Flavored Protein Shakes with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Flavored Protein Shakes and adds it to your daily hydration log. Simply log Vanilla Flavored Protein Shakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Flavored Protein Shakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Flavored Protein Shakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Flavored Protein Shakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Flavored Protein Shakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Flavored Protein Shakes

Protein and Vitamin D in Vanilla Flavored Protein Shakes supports bone health.

  • Protein in Vanilla Flavored Protein Shakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Vanilla Flavored Protein Shakes helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Vanilla Flavored Protein Shakes supports building and repairing tissues.

Builds and repairs tissues in Vanilla Flavored Protein Shakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Flavored Protein Shakes supports immune function.

Supports immune function in Vanilla Flavored Protein Shakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Flavored Protein Shakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Flavored Protein Shakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Flavored Protein Shakes provides energy.

Provides energy in Vanilla Flavored Protein Shakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Flavored Protein Shakes supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Flavored Protein Shakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Flavored Protein Shakes helps in weight management.

Helps in weight management in Vanilla Flavored Protein Shakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Flavored Protein Shakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Flavored Protein Shakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Flavored Protein Shakes improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Flavored Protein Shakes is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Flavored Protein Shakes regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Flavored Protein Shakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Vanilla Flavored Protein Shakes boosts the immune system

Vitamin D in Vanilla Flavored Protein Shakes enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Vanilla Flavored Protein Shakes improves muscle function

Vitamin D in Vanilla Flavored Protein Shakes is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Vanilla Flavored Protein Shakes promotes cardiovascular health

Vitamin D in Vanilla Flavored Protein Shakes may help regulate blood pressure and support overall heart health.

Vitamin D in Vanilla Flavored Protein Shakes reduces the risk of certain diseases

Adequate levels of Vitamin D in Vanilla Flavored Protein Shakes are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Vanilla Flavored Protein Shakes supports mental health

Vitamin D in Vanilla Flavored Protein Shakes deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Vanilla Flavored Protein Shakes aids in weight management

Studies suggest Vitamin D in Vanilla Flavored Protein Shakes may help regulate body weight and reduce fat accumulation.

Vitamin D in Vanilla Flavored Protein Shakes improves insulin sensitivity

Vitamin D in Vanilla Flavored Protein Shakes plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Vanilla Flavored Protein Shakes supports prenatal health

Vitamin D in Vanilla Flavored Protein Shakes is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Vanilla Flavored Protein Shakes supports bone health.

Calcium in Vanilla Flavored Protein Shakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Flavored Protein Shakes supports muscle function.

Calcium in Vanilla Flavored Protein Shakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Flavored Protein Shakes supports heart health.

Calcium in Vanilla Flavored Protein Shakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Flavored Protein Shakes supports nerve transmission.

Calcium in Vanilla Flavored Protein Shakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Flavored Protein Shakes supports blood clotting.

Calcium in Vanilla Flavored Protein Shakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Flavored Protein Shakes supports hormonal secretion.

Calcium in Vanilla Flavored Protein Shakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Flavored Protein Shakes supports weight management.

Calcium in Vanilla Flavored Protein Shakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Flavored Protein Shakes supports dental health.

Calcium in Vanilla Flavored Protein Shakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Flavored Protein Shakes supports blood pressure regulation.

Calcium in Vanilla Flavored Protein Shakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 shake Vanilla Flavored Protein Shakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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