Vanilla Protein Shake Drink

Premier Protein

71.86

% from protein

11.98

% from carbs

11.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 325 g(325g)
Amount per serving
Calories
160
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Cholesterol 20 mg
6.7%

Sodium, Na 180 mg
7.8%

Potassium, K 320 mg
6.8%

Total Carbohydrates 5 g
1.8%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 30 g
60%

Vitamin A 1250 IU

Vitamin D 240 IU

Vitamin D (D2 + D3) 6 UG

Vitamin C 15 mg

Calcium 650 mg

Iron 2.5 mg

Sugars, added 0 g

Vanilla Protein Shake Drink Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Protein Shake Drink?

A typical serving 1 shake (325 grams) of Vanilla Protein Shake Drink contains approximately 160 calories.

You can check the exact calorie content by logging Vanilla Protein Shake Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Protein Shake Drink have?

The amount of fat in Vanilla Protein Shake Drink depends on the ingredients and preparation method. On average, one serving 1 shake (325 grams) of Vanilla Protein Shake Drink contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Protein Shake Drink have?

The protein content in Vanilla Protein Shake Drink depends on the ingredients exists in it. On average, 1 shake (325 grams) of Vanilla Protein Shake Drink contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Protein Shake Drink, Download Nutribit app for healthier you!

How much sugar does a Vanilla Protein Shake Drink have?

On average, 1 shake (325 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Protein Shake Drink.

How Much carbohydrates (carbs) is in Vanilla Protein Shake Drink?

The amount of carbohydrates (carbs) in Vanilla Protein Shake Drink depends on its serving size and preparation. On average, 1 shake (325 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Protein Shake Drink.

How Much Fiber is in Vanilla Protein Shake Drink?

Vanilla Protein Shake Drink contains approximately 3 grams of fiber in 1 shake (325 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Protein Shake Drink for healthier you!

What vitamins and minerals are in a Vanilla Protein Shake Drink?

Vitamins in Vanilla Protein Shake Drink:

  • Vitamin A:Vanilla Protein Shake Drink has 1250 IU of Vitamin A.
  • Vitamin C:Vanilla Protein Shake Drink has 15 mg of Vitamin C.
  • Vitamin D:Vanilla Protein Shake Drink has 240 IU of Vitamin D.

Vanilla Protein Shake Drink contains following minerals:

  • Vanilla Protein Shake Drink has 650mg of Calcium.
  • Vanilla Protein Shake Drink has 180mg of Sodium, Na.
  • Vanilla Protein Shake Drink has 320mg of Potassium, K.
  • Vanilla Protein Shake Drink has 2.5mg of Iron.

General

Does Vanilla Protein Shake Drink contain caffeine?

Vanilla Protein Shake Drink does not contain any caffeine.

Does Vanilla Protein Shake Drink contain alcohol?

Vanilla Protein Shake Drink does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Protein Shake Drink?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Protein Shake Drink and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Protein Shake Drink quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Protein Shake Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Protein Shake Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Protein Shake Drink for free?

Yes! Since Vanilla Protein Shake Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Protein Shake Drink with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Protein Shake Drink and adds it to your daily hydration log. Simply log Vanilla Protein Shake Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Protein Shake Drink as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Protein Shake Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Protein Shake Drink nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Protein Shake Drink data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Protein Shake Drink

Protein, Vitamin A and Vitamin D in Vanilla Protein Shake Drink supports bone health.

  • Protein in Vanilla Protein Shake Drink plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Vanilla Protein Shake Drink contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Vanilla Protein Shake Drink helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Vanilla Protein Shake Drink supports building and repairing tissues.

Builds and repairs tissues in Vanilla Protein Shake Drink is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Protein Shake Drink supports immune function.

Supports immune function in Vanilla Protein Shake Drink is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Protein Shake Drink helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Protein Shake Drink is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Protein Shake Drink provides energy.

Provides energy in Vanilla Protein Shake Drink can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Protein Shake Drink supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Protein Shake Drink is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Protein Shake Drink helps in weight management.

Helps in weight management in Vanilla Protein Shake Drink promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Protein Shake Drink aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Protein Shake Drink is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Protein Shake Drink improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Protein Shake Drink is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Protein Shake Drink regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Protein Shake Drink helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Vanilla Protein Shake Drink supports eye health.

Vitamin A in Vanilla Protein Shake Drink is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vanilla Protein Shake Drink boosts immune function.

Vitamin A in Vanilla Protein Shake Drink helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vanilla Protein Shake Drink promotes healthy skin.

Vitamin A in Vanilla Protein Shake Drink supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vanilla Protein Shake Drink enhances reproductive health.

Vitamin A in Vanilla Protein Shake Drink plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vanilla Protein Shake Drink reduces the risk of certain cancers.

Vitamin A in Vanilla Protein Shake Drink helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vanilla Protein Shake Drink promotes healthy development during pregnancy.

Vitamin A in Vanilla Protein Shake Drink is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vanilla Protein Shake Drink maintains healthy mucous membranes.

Vitamin A in Vanilla Protein Shake Drink helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vanilla Protein Shake Drink improves wound healing.

Vitamin A in Vanilla Protein Shake Drink promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vanilla Protein Shake Drink may reduce the risk of macular degeneration.

Vitamin A in Vanilla Protein Shake Drink, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Vanilla Protein Shake Drink boosts the immune system

Vitamin D in Vanilla Protein Shake Drink enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Vanilla Protein Shake Drink improves muscle function

Vitamin D in Vanilla Protein Shake Drink is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Vanilla Protein Shake Drink promotes cardiovascular health

Vitamin D in Vanilla Protein Shake Drink may help regulate blood pressure and support overall heart health.

Vitamin D in Vanilla Protein Shake Drink reduces the risk of certain diseases

Adequate levels of Vitamin D in Vanilla Protein Shake Drink are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Vanilla Protein Shake Drink supports mental health

Vitamin D in Vanilla Protein Shake Drink deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Vanilla Protein Shake Drink aids in weight management

Studies suggest Vitamin D in Vanilla Protein Shake Drink may help regulate body weight and reduce fat accumulation.

Vitamin D in Vanilla Protein Shake Drink improves insulin sensitivity

Vitamin D in Vanilla Protein Shake Drink plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Vanilla Protein Shake Drink supports prenatal health

Vitamin D in Vanilla Protein Shake Drink is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Vanilla Protein Shake Drink supports bone health.

Calcium in Vanilla Protein Shake Drink is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Protein Shake Drink supports muscle function.

Calcium in Vanilla Protein Shake Drink plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Protein Shake Drink supports heart health.

Calcium in Vanilla Protein Shake Drink helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Protein Shake Drink supports nerve transmission.

Calcium in Vanilla Protein Shake Drink is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Protein Shake Drink supports blood clotting.

Calcium in Vanilla Protein Shake Drink is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Protein Shake Drink supports hormonal secretion.

Calcium in Vanilla Protein Shake Drink regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Protein Shake Drink supports weight management.

Calcium in Vanilla Protein Shake Drink may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Protein Shake Drink supports dental health.

Calcium in Vanilla Protein Shake Drink strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Protein Shake Drink supports blood pressure regulation.

Calcium in Vanilla Protein Shake Drink, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 shake Vanilla Protein Shake Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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