Sockeye Salmon Slices, Smoked
Foppen
58.54
% from protein19.51
% from carbs19.51
% from fatNutrition Facts
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Sockeye Salmon Slices, Smoked Nutrients FAQs
Nutrients
- Vitamin D:Sockeye Salmon Slices, Smoked has 400 IU of Vitamin D.
- Sockeye Salmon Slices, Smoked has 10mg of Calcium.
- Sockeye Salmon Slices, Smoked has 580mg of Sodium, Na.
- Sockeye Salmon Slices, Smoked has 210mg of Potassium, K.
- Sockeye Salmon Slices, Smoked has 0.1mg of Iron.
What is the calorie content of Sockeye Salmon Slices, Smoked?
A typical serving 5 slices (56 grams) of Sockeye Salmon Slices, Smoked contains approximately 80 calories.
You can check the exact calorie content by logging Sockeye Salmon Slices, Smoked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sockeye Salmon Slices, Smoked have?
The amount of fat in Sockeye Salmon Slices, Smoked depends on the ingredients and preparation method. On average, one serving 5 slices (56 grams) of Sockeye Salmon Slices, Smoked contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sockeye Salmon Slices, Smoked have?
The protein content in Sockeye Salmon Slices, Smoked depends on the ingredients exists in it. On average, 5 slices (56 grams) of Sockeye Salmon Slices, Smoked contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Sockeye Salmon Slices, Smoked, Download Nutribit app for healthier you!
How much sugar does a Sockeye Salmon Slices, Smoked have?
On average, 5 slices (56 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sockeye Salmon Slices, Smoked.
How Much carbohydrates (carbs) is in Sockeye Salmon Slices, Smoked?
The amount of carbohydrates (carbs) in Sockeye Salmon Slices, Smoked depends on its serving size and preparation. On average, 5 slices (56 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sockeye Salmon Slices, Smoked.
How Much Fiber is in Sockeye Salmon Slices, Smoked?
Sockeye Salmon Slices, Smoked contains approximately 0 grams of fiber in 5 slices (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sockeye Salmon Slices, Smoked for healthier you!
What vitamins and minerals are in a Sockeye Salmon Slices, Smoked?
Vitamins in Sockeye Salmon Slices, Smoked:
Sockeye Salmon Slices, Smoked contains following minerals:
General
Does Sockeye Salmon Slices, Smoked contain caffeine?
Sockeye Salmon Slices, Smoked does not contain any caffeine.
Does Sockeye Salmon Slices, Smoked contain alcohol?
Sockeye Salmon Slices, Smoked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sockeye Salmon Slices, Smoked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sockeye Salmon Slices, Smoked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sockeye Salmon Slices, Smoked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sockeye Salmon Slices, Smoked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sockeye Salmon Slices, Smoked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sockeye Salmon Slices, Smoked for free?
Yes! Since Sockeye Salmon Slices, Smoked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sockeye Salmon Slices, Smoked with water tracking feature?
Nutribit automatically calculates the water content of Sockeye Salmon Slices, Smoked and adds it to your daily hydration log. Simply log Sockeye Salmon Slices, Smoked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sockeye Salmon Slices, Smoked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sockeye Salmon Slices, Smoked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sockeye Salmon Slices, Smoked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sockeye Salmon Slices, Smoked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sockeye Salmon Slices, Smoked
Protein and Vitamin D in Sockeye Salmon Slices, Smoked supports bone health.
Protein in Sockeye Salmon Slices, Smoked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Sockeye Salmon Slices, Smoked helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Sockeye Salmon Slices, Smoked supports building and repairing tissues.
Builds and repairs tissues in Sockeye Salmon Slices, Smoked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sockeye Salmon Slices, Smoked supports immune function.
Supports immune function in Sockeye Salmon Slices, Smoked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sockeye Salmon Slices, Smoked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sockeye Salmon Slices, Smoked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sockeye Salmon Slices, Smoked provides energy.
Provides energy in Sockeye Salmon Slices, Smoked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sockeye Salmon Slices, Smoked supports muscle growth and strength.
Supports muscle growth and strength in Sockeye Salmon Slices, Smoked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sockeye Salmon Slices, Smoked helps in weight management.
Helps in weight management in Sockeye Salmon Slices, Smoked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sockeye Salmon Slices, Smoked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sockeye Salmon Slices, Smoked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sockeye Salmon Slices, Smoked improves skin, hair, and nails.
Improves skin, hair, and nails in Sockeye Salmon Slices, Smoked is essential for the health and growth of hair, skin, and nails.
Protein in Sockeye Salmon Slices, Smoked regulates blood sugar levels.
Regulates blood sugar levels in Sockeye Salmon Slices, Smoked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Sockeye Salmon Slices, Smoked boosts the immune system
Vitamin D in Sockeye Salmon Slices, Smoked enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Sockeye Salmon Slices, Smoked improves muscle function
Vitamin D in Sockeye Salmon Slices, Smoked is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Sockeye Salmon Slices, Smoked promotes cardiovascular health
Vitamin D in Sockeye Salmon Slices, Smoked may help regulate blood pressure and support overall heart health.
Vitamin D in Sockeye Salmon Slices, Smoked reduces the risk of certain diseases
Adequate levels of Vitamin D in Sockeye Salmon Slices, Smoked are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Sockeye Salmon Slices, Smoked supports mental health
Vitamin D in Sockeye Salmon Slices, Smoked deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Sockeye Salmon Slices, Smoked aids in weight management
Studies suggest Vitamin D in Sockeye Salmon Slices, Smoked may help regulate body weight and reduce fat accumulation.
Vitamin D in Sockeye Salmon Slices, Smoked improves insulin sensitivity
Vitamin D in Sockeye Salmon Slices, Smoked plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Sockeye Salmon Slices, Smoked supports prenatal health
Vitamin D in Sockeye Salmon Slices, Smoked is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Sockeye Salmon Slices, Smoked supports fluid balance.
Maintains Fluid Balance in Sockeye Salmon Slices, Smoked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sockeye Salmon Slices, Smoked supports nerve function.
Supports Nerve Function in Sockeye Salmon Slices, Smoked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sockeye Salmon Slices, Smoked helps regulate blood pressure.
Regulates Blood Pressure in Sockeye Salmon Slices, Smoked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sockeye Salmon Slices, Smoked supports muscle function.
Aids Muscle Function in Sockeye Salmon Slices, Smoked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sockeye Salmon Slices, Smoked aids nutrient absorption.
Improves Nutrient Absorption in Sockeye Salmon Slices, Smoked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sockeye Salmon Slices, Smoked helps balance pH levels.
Balances pH Levels in Sockeye Salmon Slices, Smoked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sockeye Salmon Slices, Smoked supports bone health.
Supports Bone Health in Sockeye Salmon Slices, Smoked helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 5 slices Sockeye Salmon Slices, Smoked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.